09/02/2026
Your Tuesday evening reset. ✨
Join Marybeth for Moving Meditation—a gentle, grounding blend of mindful movement, breathwork, and meditation designed to calm your mind, release tension, and create a little more space in your week.
No experience needed. Simply come as you are.
🧘 Tuesdays at 6:00 PM
⏱️ 45 minutes
Gentle movement • Breathwork • Meditation • Deep relaxation