BEND Yoga and Wellness

BEND Yoga and Wellness BEND Yoga and Wellness Center -Small studio with a big heart. Offering Yoga, Pilates & Aerial.

A weekend away to slow down, reconnect, and make a little space for yourself. 🍂Join us in Vermont, October 16–18, for a ...
09/07/2026

A weekend away to slow down, reconnect, and make a little space for yourself. 🍂

Join us in Vermont, October 16–18, for a restorative weekend surrounded by nature, movement, and meaningful connection.

Your retreat includes:
🧘‍♀️ 2 yoga classes
✨ 2 guided meditations
🎶 A sound bath
🤲 A 30-minute Reiki treatment or massage
🌿 Time to rest, explore, and reconnect

Whether you’re coming with a friend or taking some time just for you, we can’t wait to welcome you.

Spots are limited. Reserve your place through the link in our bio, or contact Danielle at [email protected] for more information. 🤍

Your week at BEND ✨Whether you’re in the mood to flow, sweat, stretch, strengthen, or slow things down, there’s a class ...
09/03/2026

Your week at BEND ✨

Whether you’re in the mood to flow, sweat, stretch, strengthen, or slow things down, there’s a class waiting for you. 🤍

Save our weekly schedule + find the classes that feel good for you.

New to BEND? All are welcome — come as you are. 🧘‍♀️

📍 BEND Yoga & Wellness | Milford, CT
✨ Book your class on Mindbody — link in bio!

Curious about Yoga Teacher Training? ✨You don’t have to be advanced. You don’t have to have plans to teach. You just hav...
08/29/2026

Curious about Yoga Teacher Training? ✨

You don’t have to be advanced. You don’t have to have plans to teach. You just have to be ready to learn, deepen your practice + grow. 🤍

BEND’s Yoga Teacher Training is thoughtfully spread out with one training weekend each month, giving you time to practice, absorb + integrate along the way.

October 31, 2026 – April 5, 2027
📍 BEND Yoga + Wellness | Milford, CT

Have questions or wondering if YTT is right for you?
Reach out to [email protected] 🩵

08/23/2026

Ready to take your practice deeper? ✨

BEND’s 200-Hour Yoga Teacher Training is designed to help you deepen your practice, expand your knowledge, build confidence, and connect with a supportive yoga community.

Our upcoming training runs October 31, 2026 – April 5, 2027, with a combination of weeknight sessions and full weekend programs designed for consistent, immersive learning.

Whether your goal is to teach or simply grow in your own practice, we’d love to have you join us. 🤍

📍 BEND Yoga & Wellness
245 Naugatuck Ave, Milford, CT 06460

📞 (203) 878-9642
✉️ [email protected]

Learn more through the link in our bio!

What if your next step in yoga is more than just another class? ✨BEND’s 200-Hour Yoga Teacher Training is a space to dee...
08/20/2026

What if your next step in yoga is more than just another class? ✨

BEND’s 200-Hour Yoga Teacher Training is a space to deepen your practice, learn more about yourself, build confidence, and connect with a community that’s growing right alongside you.

Whether you see yourself teaching one day or simply want to experience yoga on a deeper level, this journey is yours to make your own. 🤍

Led by Danielle Marconi + guest teachers
🧘 Yoga Alliance Accredited
✨ Unlimited BEND classes
📅 Next session begins November 2026

Come learn, grow, and BEND with us.

Learn more at bendct.com or reach out to [email protected]

There’s something special about taking the time to deepen your practice — and discovering where it can take you. 🤍Our 20...
08/20/2026

There’s something special about taking the time to deepen your practice — and discovering where it can take you. 🤍

Our 200-Hour Yoga Teacher Training is about so much more than learning to teach. It’s a chance to learn, grow, connect, and build confidence in your practice alongside a supportive BEND community.

Led by Danielle Marconi + guest teachers, this 6-month journey includes Yoga Alliance-accredited training and unlimited BEND classes along the way.

✨ Next session begins November 2026

Whether you’re dreaming of teaching or simply feeling called to go deeper, we’d love to have you join us.

Learn more at bendct.com or reach out to [email protected]

06/13/2026

Thanks Michele for teaching our annual SUP Cup beach yoga!

05/21/2026

✨ NEW CLASSES ARE HERE ✨

We’re so excited to add some fresh energy to the BEND schedule this summer ☀️

Starting Thursday, May 28, come try our newest classes:

🔥 LBG (Legs, Butts & Guts) — Tuesdays at 7:30 AM
A fun, focused strength and sculpt class designed to wake up your body and fire up your muscles.

🧘‍♀️ Pilates — Fridays at 7:30 AM
Build core strength, improve posture, and move with more control and balance.

💦 SWEAT (Hot Yoga) — Wednesdays at 5:45 PM
Turn up the heat with an energizing hot yoga flow guaranteed to leave you feeling strong and refreshed.

🌙 Gentle-ish — Thursdays at 5:30 PM
A softer, slower-paced class perfect for stretching, resetting, and easing into your evening.

Whether you’re looking to sweat, strengthen, stretch, or simply try something new — we’ve got you covered

Still smiling after an incredible visit with Bryan Kest at Bend Yoga 🙌Not one… but TWO amazing classes filled with hones...
05/08/2026

Still smiling after an incredible visit with Bryan Kest at Bend Yoga 🙌

Not one… but TWO amazing classes filled with honesty, laughter, sweat, good people, and really powerful energy.

Honestly, how lucky are we to have a legend like Bryan come through Milford and share his practice with our community?

These are the kinds of nights that remind us what yoga is really about… connection, community, showing up as you are, and maybe struggling through a few long holds together 😅

Thank you for bringing your wisdom, humor, and realness to our space. And thank you to everyone who came out and made it such a special night. ❤️

04/15/2026

We’re building our summer schedule and want your input.
Please take our quick survey.
Also:
✨ Bryan Kest is back
☀️ Summer college special
📚 YTT starts in October

Take the survey + details here 👇
https://bit.ly/4vxI034

Address

245 Naugatuck Avenue
Milford, CT
06460

Telephone

+12038789642

Website

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