Soul Spark Healing & Yoga

06/14/2026

Breakthroughs rarely happen on the Reiki table or in a yoga class. Real, lasting change occurs over time through small increments of growth and healing. One day you wake up a different person. You might not even notice it until you make a choice and realize that you didn’t choose something because it’s what you’ve always done or what everyone expects of you. You made a conscious decision based on what is best for you.

Growth isn’t linear and it’s really hard when done with the intention to heal and reprogram. It’s about self-awareness, patience, self-love and facing the aspects that hide in the shadows. The parts we like to avoid but also what make us human.

To say that I am proud of the clients both new and old who have not only embarked on this journey with me..but embraced it..would be an understatement. It inspires me to do my best every day, even when my tendency is to hide away. Thank you to all of my clients and students. You mean so much ❤️

05/22/2026

I had a really fun night at the Earth Center. Thank you to my friends/students who joined the class. I am so thankful for you ❤️

The Earth Center has a mission that I feel deeply connected to. Our planet is beautiful and making sure that we protect all living creatures is incredibly important. To find out more information about what the Earth Center will be offering for events and how they help to conserve the planet visit Earthltd.org. Shout out to Sue at the Earth Center for being so wonderful to work with.

05/18/2026

My purpose for teaching is simple. To spread love. If I can spread love to as many people and places as I can, I feel deeply fulfilled. Connecting to people authentically is important. My goal is to offer healing that is available to everyone; every living being is important. If there is one accomplishment I wish to have in my life, it is to create peace wherever I go.

I had a really lovely time at the Senior Center today connecting with some great people who shared beautiful stories with me at the end of class. Life isn’t always easy but if we connect through the heart we make it better.

This week you can find me at

Soul Spark Healing (located at Palmer Family Chiropractic) on Tuesday. Reiki 12:15-4:30 pm

Wednesday: Yoga with Sound Healing 6:15-7:15pm

Friday: Donation yoga to raise money to support families facing childhood cancer 6-7 pm

Saturday: Reiki 8:30-12:00

Sunday: Yoga with Sound Healing 8:30-9:30 am
soulsparkheal.com

Tuesday: Yoga for All with Sound Healing 7-8pm
At StudioEast : studioeastma.com

Wednesday: Yoga for All at Better Life with Yoga
Betterlifewithyoga.com

Thursday: Yoga at the Earth Center 5:30-6:30pm
Earthltd.org

Friday: Healing Yoga: betterlifewithyoga.com

For more information about school enrichment programs or events/workshops please visit : soulsparkheal.com

Thank you! ✨

05/17/2026

Pets love yoga and sound healing too! Our friend Athena joins us on Sunday mornings. At the end of class today, she didn’t want to leave. (I feel the same way about the singing bowls!)

05/14/2026

We have changed the date of our donation class to Friday, May 22nd. All donations go directly to Sarah’s donation page. (Please no cash)

This class will focus on emotional balance and building resilience through yoga and healing practices.

Sign up: soulsparkheal.com

Donate: https://whyme.org/event_campaign/sarah-considine-100-mile-ruck/?empty-cart=true

*space is limited

05/10/2026

Wishing all of the Mothers and caregivers a Happy Mother’s Day. 💗

Just a reminder that there will not be class today. I hope you all have a wonderful day! 🌺

05/08/2026

I’ve been teaching yoga at Better Life with Yoga since 2022, when Jean opened the studio. She has done a lovely job growing a community of wonderful yogis who are kind and sincerely want to practice.

I’ve taught Wednesday and Friday mornings for the last few years, and I’ve met many people who mean a lot to me. Some have moved, while others are no longer able to attend, but truthfully, I remain connected to all of them through my heart.

Teaching yoga has never been just about the sequence or the theme. It’s a practice that asks students to go deeper into themselves, even when it’s uncomfortable. It encourages you to listen to your body and practice discernment when asking: What feels right for me?

I’m deeply grateful to connect with wonderful people and to continue growing a practice that evolves spiritually within an authentic community.

05/05/2026

Starts today! 🧘🏻‍♀️

Starting on Tuesday, May 5th, I will be teaching a Yoga For All class with sound healing at StudioEast in Uxbridge, MA. This class will run from 7-8pm. You can sign up at Studioeastma.com

This yoga class is suitable for all levels and focuses on gentle movement, breath and mindful stretching to help release tension and build balance in the body. This class concludes with a relaxing sound bath with Tibetan Singing Bowls to deepen relaxation and calm the nervous system.

Registration opens 7 days prior to the class!

05/02/2026

Hello! May is a busy month with some changes to the class schedule as well as workshops being offered in different locations.

🪷May 16th: 8:30 am Donation based yoga class for Sarah’s 100 mile ruck. All donations go directly to Why Me and Sherry’s House which raises money for childhood cancer. All information is on my page under the event page. This workshop will include Yoga, meditation and sound healing and will be facilitated by Lindsey and Wendi. Donations can be made directly to Sarah’s page prior to class or the day of. Sign up: soulsparkheal.com location: 114 Water St, bldg 3 Milford, MA

🪷May 18th 9:30 am Sound Healing with Tibetan Singing Bowls at the Milford Senior Center

🪷May 21st 5:30 pm Yoga for All with Sound Healing at the Earth Center located at Southwick’s Zoo

✨Soul Spark Healing & Yoga classes:

Wed 6:15 PM Yoga with Sound Healing
Sunday 8:30 AM Yoga with Sound Healing

Soulsparkheal.com

✨Better Life with Yoga:

Wed 9 AM Yoga for All
Friday: 9 AM Healing Yoga

Betterlifewithyoga.com

✨StudioEast yoga :

Tue 7 PM Yoga for All with Sound Healing

Studioeastma.com

🧘🏻‍♀️Reiki

Tuesdays & Saturday Mornings

Book: soulsparkheal.com (24 hours in advance)
114 Water St, Bldg 3 Milford, MA

04/28/2026

I am very excited to offer a yoga class at the EARTH Nature Center in Millville. Join me for a relaxing yoga class with singing bowls (and maybe see a few giraffes while you practice!)

EARTH ltd is a 501 (c)(3) conservation education non-profit organization based out of the EARTH Nature Center in Millville.
Their vision:

“We envision a future where humans coexist sustainably with all species and ecosystems, safeguarding biodiversity for generations to come. The grand opening of the EARTH Nature Center in the spring of 2026 will serve as an entry point to the natural world, offering visitors immersive and interactive experiences, presentations, and programs. We aim to foster understanding of the vital connections among people, wildlife, and ecosystems, motivating individuals to make a positive impact.”

I look forward to seeing what the Earth Nature Center brings to the community and the planet.

To sign up visit https://www.earthltd.org under “Event Calendar”. $15 EARTH Member*/$25 Non-Member