Soul Spark Healing & Yoga

Soul Spark Healing & Yoga My name is Wendi O’Neill and I own Soul Spark Healing & Yoga. I offer Yoga, Reiki and sound healing treatments.

My office is located at Palmer Family Chiropractic in Milford, MA.

I went to college to study forestry. My dream was to become a forest ranger and work at Yellowstone National Park. I hav...
09/07/2026

I went to college to study forestry. My dream was to become a forest ranger and work at Yellowstone National Park. I have always loved studying the earth and have felt a deep connection to the natural world. I love Science and I love learning about how the earth itself was formed. Some of the geological formations found at National Parks connect us to a time when human beings didn’t even exist. Our planet is a time capsule for evolution and we barely appreciate it.

I struggled during my first year of college. I was struggling to maintain a GPA that would continue to keep me qualified for the small scholarship I received to go to school. My brain does not do Math. I thought maybe it was my inability to focus. Even after trying ADHD meds to see if that would help me learn better in Math, I still failed.

Eventually, I dropped out of the Environmental Studies program. I went to my guidance counselor, feeling defeated. He switched me to an American Studies major because at the time, Anthropology was not an option at my school. I began taking Philosophy classes, I studied religion, culture and art. I was taking creative writing classes and history. I left college with a 3.0 GPA. Perfectly average.

I travelled after college and got my first job in a school system when I was 24 years old.
I was often assigned to students who could not communicate verbally or had very limited communication skills. I was able to work with them because non-verbal communication is something that I excel at. I simply learned their form of communication rather than force them to conform to mine.

I have never felt like I fit in anywhere in this world and it has taken me a long time to be ok with it. During my healing sessions I am able to read energy and emotions and this allows me to have a deeper understanding of my clients and of the human condition. I didn’t follow this path to be trendy. I followed this path because it is something that evolves with me. Healing is something we do because we feel a call to come back to ourselves. So my advice is: follow your path, even when it doesn’t seem clear. Empowerment arrives when we understand our true nature and accept it.

Starting on Thursday, September 3rd, I will be teaching a Yoga class with Sound healing from 5:30-6:30 PM at StudioEast ...
09/01/2026

Starting on Thursday, September 3rd, I will be teaching a Yoga class with Sound healing from 5:30-6:30 PM at StudioEast in Uxbridge (this class was previously on Tuesday evenings). The class is designed for all levels and will offer sound healing with Tibetan Singing bowls while students are in final resting pose. Hope to see you there ✨

Sign up: studioeastmass.com

We assume that being angry all of the time is an act of rebellion. Everyone feels anger, it is an emotion we feel and sh...
08/30/2026

We assume that being angry all of the time is an act of rebellion. Everyone feels anger, it is an emotion we feel and should be able to express when it arises. However, if you want to age faster and feel sick, then stay angry. Anger as an emotion is natural. Living in a constant state of anger will keep you out of balance. It’s not spiritual bypassing if you’re living in a natural state of flow. It means you’re a healthy human being.

Here are some other acts of rebellion that will keep you healthy and will help the world rather than keep it in a state of consistent chaos. These acts of rebellion will change the world:

1. Community Building
2. Radical self-acceptance
3. Stop over-consuming
4. Meditation -observe your emotions without always having to identify with them.
5. Practice patience
6. Listen
7. Use your intuition and balance it with logic.
8. Learn how to feel and express your emotions so that you are not always drained
9. Create art
10. Channel and express your creativity-it is what makes us human
11. Compassion.
12. Stay Healthy -mind, body and spirit
13. In a world full of global unrest, love is an act of rebellion. (People who are divided are easier to control)
14. Stop relying on technology to think for you. Technology is an effective tool but when we lose our ability to use critical thinking skills, tap into creativity from our own source or develop emotional intelligence-we sacrifice our power.
15. Autonomy is becoming a luxury. Privacy is a freedom and right that we all should have. It’s ok to keep some things private.

True rebellion is thinking for yourself and living in the moment rather than in a constant state of anger and fear. Remember that your power is internal. You are perfect as you are.

Join Lindsey & I for a workshop that will help you find your balance. We will offer a yoga practice, guided meditation, ...
08/18/2026

Join Lindsey & I for a workshop that will help you find your balance. We will offer a yoga practice, guided meditation, Reiki and sound healing. Sometimes life can feel hectic or chaotic, but we can always find our center. Hope to see you there! ✨

Hi Everyone. My upcoming fall schedule will change slightly.Starting in September I will be teaching a Yoga For All clas...
08/11/2026

Hi Everyone. My upcoming fall schedule will change slightly.

Starting in September I will be teaching a Yoga For All class at 5:30 PM at StudioEast in Uxbridge. This will be more energizing but will still focus on mindful movement and will conclude with Sound Healing during Savasana.

Wednesday: 9:00 AM Yoga For All Better Life | Yoga & Wellness

6:15 PM Yoga for All with Sound Healing

Thursday: 5:30 PM Yoga For All with Sound Healing Studio East

Friday: 9:00 AM Healing Yoga with Sound Healing Better Life | Yoga & Wellness

Sunday: 8:30 AM Sunday Morning with Sound Healing Soul Spark Healing & Yoga

Please visit soulsparkheal.com for more information about Reiki Sessions and Yoga classes. Hope to see you there 🧘🏻‍♀️

08/09/2026

Just a brief video about why I teach yoga. I created this video with my terrible camera on my laptop. No AI. Just me and a low quality camera talking about why I do what I do.

Thanks so much to everyone who supports my little business and helps me grow.

Here is a list of upcoming workshops :

Stretching Sound & Soul: Yoga, Reiki & Reflexology . August 15th 5:00 pm Join Jacob, LeAnn and I for a relaxing workshop designed to create inner balance and clear blockages. Space is limited. Sign up: studioeastma.com

Finding Balance in Chaos: August 22nd, 9-10:30 am Join Lindsey & I for a yoga and healing workshop designed to balance your chakra system with yoga, reiki and sound healing. Discover inner stillness, even when the outside world feels chaotic. This workshop will be held at the Sutton Senior Center
Sign up: littlelotusbylinds.offeringtree.com

Full Sturgeon Moon Releasing Ceremony: August 27th at 7 pm

Join Martie and I for a full Sturgeon Moon Releasing ceremony. This is one of our favorite workshops. We begin inside writing down any limiting beliefs or aspects that we would like to release under the full moon. From there, we walk outside to a fire pit down a lit up path by lanterns under the full moon. We then have a release ceremony where we let go of any doubts, worries or fears. It is a very healing ritual when done with the true intention to let go. We integrate shamanic practices as well. Sign up on the Manifesting Peace with Martie page under events or text Martie at 774-287-3316.

What I’m struggling with right now:1. Pretending that everything is “normal”. 2. That pretty much sums it up.I wouldn’t ...
07/18/2026

What I’m struggling with right now:

1. Pretending that everything is “normal”.
2. That pretty much sums it up.

I wouldn’t say that I’m an optimist, but I tend to stay relatively positive. However, when the world is literally on fire, it becomes a little more difficult to maintain that perspective.

One of the things I tell my clients is that while the external world goes through its shifts and changes, we always have the ability to maintain our own equilibrium. Whether it’s by shifting our perspective, showing kindness to ourselves and others, or taking breaks to replenish our energy, we have choices. As the external world changes, so do we.

We have more power than we think because we’ve been told otherwise our entire lives. We have the power to change internally, and in doing so, we influence the state of the world around us.

It’s entirely up to you what you choose to believe, and it is no one else’s business to judge your life or your choices.

#

Update: This class is full. There will be a waitlist if it fills up. Please reach out to me if you’d like to be added. T...
07/07/2026

Update: This class is full. There will be a waitlist if it fills up. Please reach out to me if you’d like to be added. Thank you so much to everyone who signed up ✨

If you’ve been feeling anxious, stressed out or overwhelmed, this is an opportunity to get quiet and calm your mind. This class offers a peaceful space to slow down, release tension, and reconnect with yourself.

Yoga Nidra is a meditation practice. Rather than focusing on the physical asana, this practice enables students to access the deeply restorative aspects of sleep while remaining conscious. While laying in a comfortable position, students are guided through an introspective meditation, leading them to find balance between breath and body. It is a deeply restorative, healing process that will allow you to feel both rested and rejuvenated.

Suitable for all levels, this practice is especially beneficial for anyone experiencing stress, anxiety, mental fatigue, or difficulty relaxing. No prior experience is necessary.

Blocks, bolsters and blankets are available. Please bring extra pillows or anything to make you feel more comfortable as you will be on the floor for most of the session. I will also be offering healing with Tibetan Singing Bowls and Reiki at the end of the practice. I will also leave time at the end for questions. Tea & Water will also be available.

Sometimes when life feels overwhelming or stressful, it’s important to take time out and reconnect with your own light. Hope to see you there ✨

Space is limited.
Cost: $20
Sign up: soulsparkheal.com
When: Thursday, July 23rd
Time: 7-8:00 PM
Location: 114 Water St, Milford MA (Palmer Family Chiropractic building)

Breakthroughs rarely happen on the Reiki table or in a yoga class. Real, lasting change occurs over time through small i...
06/14/2026

Breakthroughs rarely happen on the Reiki table or in a yoga class. Real, lasting change occurs over time through small increments of growth and healing. One day you wake up a different person. You might not even notice it until you make a choice and realize that you didn’t choose something because it’s what you’ve always done or what everyone expects of you. You made a conscious decision based on what is best for you.

Growth isn’t linear and it’s really hard when done with the intention to heal and reprogram. It’s about self-awareness, patience, self-love and facing the aspects that hide in the shadows. The parts we like to avoid but also what make us human.

To say that I am proud of the clients both new and old who have not only embarked on this journey with me..but embraced it..would be an understatement. It inspires me to do my best every day, even when my tendency is to hide away. Thank you to all of my clients and students. You mean so much ❤️

I had a really fun night at the Earth Center. Thank you to my friends/students who joined the class. I am so thankful fo...
05/22/2026

I had a really fun night at the Earth Center. Thank you to my friends/students who joined the class. I am so thankful for you ❤️

The Earth Center has a mission that I feel deeply connected to. Our planet is beautiful and making sure that we protect all living creatures is incredibly important. To find out more information about what the Earth Center will be offering for events and how they help to conserve the planet visit Earthltd.org. Shout out to Sue at the Earth Center for being so wonderful to work with.

Address

114 Water Street , Bldg 3
Milford, MA
01757

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