My Healthy Beginning

My Healthy Beginning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Beginning, Alternative & holistic health service, 12455 Ridgedale Drive Suite 101, Minnetonka, MN.

The Twin Cities' "Peds Queen" for 20+ years
Specializing in:
"Tricky" pediatric cases
Exhausted mamas rebuilding their health
Training holistic practitioners
Clinical Master | CellCore Certified | Heartspace Muscle Testing
📍 Twin Cities + Virtual

One little monthly ritual that helps our home feel grounded and supported 🌿About once a month, I make fresh essential oi...
05/28/2026

One little monthly ritual that helps our home feel grounded and supported 🌿

About once a month, I make fresh essential oil room sprays for different spaces in our home:
✨ a calming bathroom spray
✨ morning + evening sprays for our bedroom
✨ a supportive blend for Odin’s room

It’s such a simple way to use the oils we already have while creating a more mindful, intentional environment for our family.

There’s something really special about small habits that help a home feel peaceful, safe, and cared for. 🩷

What’s one monthly home or self-care ritual you love?

Sometimes the biggest wins are the ones that help someone simply get through the day a little easier. 💓We love hearing h...
05/27/2026

Sometimes the biggest wins are the ones that help someone simply get through the day a little easier. 💓

We love hearing how supportive tools can make such a meaningful difference in someone’s wellness journey.

MicroFlow is one of those products many people keep reaching for when they need gentle support for stress, overwhelm, tension, and nervous system balance. 🍄✨

“I wouldn’t have survived this month if I didn’t have the support of MicroFlow...” — messages like this remind us how important it is to have tools that help the body feel safe, supported, and grounded.

Healing isn’t always about giant leaps. Sometimes it’s about finding the things that help take the edge off while your body rebuilds. 🌿

Curious if MicroFlow is the right fit for you? Send us a DM or book a FREE Discovery Call to learn more!

⚠️ NEW PRODUCT ALERT! ⚠️Your gut does so much more than digest food. 👀From nutrient absorption to immune health and over...
05/26/2026

⚠️ NEW PRODUCT ALERT! ⚠️

Your gut does so much more than digest food. 👀
From nutrient absorption to immune health and overall resilience, supporting the gut can create a ripple effect throughout the entire body. That’s why we’re excited about CellCore’s NEW CoreMend GI! 🌿

CoreMend GI is designed to support:
✨ Healthy gut lining
✨ Digestive comfort
✨ Gut barrier integrity
✨ Microbiome balance
✨ Nutrient absorption
✨ Overall GI resilience

We love tools that help support the body gently and intentionally, especially when rebuilding foundations. 💚

Curious if CoreMend GI could be a good fit for your wellness journey? Send us a message or ask during your next visit!

One of my favorite wellness habits lately? Rebounding ✨Such a simple tool, but SO supportive for the body and nervous sy...
05/25/2026

One of my favorite wellness habits lately? Rebounding ✨
Such a simple tool, but SO supportive for the body and nervous system.

Benefits of rebounding may include:
💧 Supporting lymphatic drainage + detox pathways
❤️ Encouraging circulation + cardiovascular health
🧠 Supporting mood, energy, + mental clarity
⚖️ Helping with balance + coordination
🦴 Gentle support for bones + joints
✨ A fun way to move your body without intense stress

And honestly? Sometimes it just feels good to bounce a little. 🩷
Even a few minutes a day can make a difference. Have you tried rebounding yet?

A little frequency support while answering emails and moving through the day ✨One of the things I appreciate most about ...
05/24/2026

A little frequency support while answering emails and moving through the day ✨

One of the things I appreciate most about the Healy is how easy it is to incorporate into everyday life.

Whether I’m working at my desk, resting, traveling, or supporting my nervous system after a long day, it ALWAYS comes along with me. 🤍

I’ve especially been loving:
✨ stress support
✨ relaxation programs
✨ energy + focus support
✨ creating more intentional pauses throughout the day
Because small moments of support really do add up.

If you’ve been curious about Healy or wondering how people actually use it day-to-day, we’d love to help guide you toward the best fit for your wellness goals.
📣 Drop your questions below or send us a DM!

Supporting the body during a protocol doesn’t have to be extreme. 🤍Sometimes the most meaningful shifts come from the ge...
05/22/2026

Supporting the body during a protocol doesn’t have to be extreme. 🤍

Sometimes the most meaningful shifts come from the gentle, consistent things we do to help the body feel safe, supported, and open.

A few of our favorite ways to support drainage + detox pathways during a protocol:
💧 Staying hydrated
✨ Prioritizing rest
🧘‍♀️ Gentle movement like walking or yoga
🛁 Sauna sessions or hot baths
📝 Emotional support through journaling or meditation
🌿 Extra drainage support when needed

Remember: healing isn’t about pushing harder. It’s about listening to the body and giving it the support it’s asking for. This is EXACTLY what we do in our Guided Group Protocol.

Which one of these supports helps you feel your best? 🩷

Growing your practice starts with growing your confidence. 💛If you’ve been wanting to deepen your muscle testing skills,...
05/21/2026

Growing your practice starts with growing your confidence. 💛

If you’ve been wanting to deepen your muscle testing skills, learn remote/self-testing methods, and gain more clarity when working with clients, this workshop was created for you.

Inside our 2-Day Advanced Muscle Testing Workshop, we’ll walk through:
✨ Self/remote testing
✨ Multiple muscle testing methods
✨ Using intuition for deeper insight
✨ How to identify priorities + solutions
✨ Tracking progress with more confidence

Whether you’re newer to muscle testing or ready to expand your current skillset, this workshop will help you bring more confidence, structure, and impact into your practice.

📍 Minneapolis, MN
📅 October 23 + 24
✨ Early bird pricing available now — save $133!
We’d love to have you join us. 🤍

Your heart has a story to tell 💛Our Multifunction Cardiogram (MCG) Scans are happening NEXT WEEK, and this is your last ...
05/19/2026

Your heart has a story to tell 💛

Our Multifunction Cardiogram (MCG) Scans are happening NEXT WEEK, and this is your last chance to reserve a spot!

These non-invasive scans help evaluate cardiovascular function and may identify early signs of stress or imbalance before symptoms appear. It’s a simple, supportive way to gain deeper insight into your heart health and overall wellbeing.

✨ May 27 + 28
✨ Long Lake, MN
✨ Limited appointments remaining

If you’ve been feeling called to check in with your health in a deeper way, this is a beautiful opportunity to do so.

Message us with questions or reserve your spot through the link in bio! ❤️

A full heart, a busy week, and a slow morning in the woods 💛After an incredible weekend at the 10th annual ECO Conferenc...
05/18/2026

A full heart, a busy week, and a slow morning in the woods 💛

After an incredible weekend at the 10th annual ECO Conference, we’re now celebrating a huge milestone…my daughter graduated college!✨

So this season looks like coffee in a hammock, helping her move into her next chapter, and soaking in the little moments in between.

One thing that’s been supporting me through all the travel, excitement, and long days? My Organo coffee. ☕️

I love that it combines organic coffee with Ganoderma mushroom support for:
✨ steady energy
✨ focus + clarity
✨ immune support
✨ a gentler coffee experience without the crash

A reminder that wellness doesn’t always have to be complicated. Sometimes it looks like slowing down, getting outside, and savoring your coffee while life changes around you. 🩷

One of my favorite ways to unwind lately 🤍An epsom salt bath, essential oils, and coffee in hand. Simple moments like th...
05/16/2026

One of my favorite ways to unwind lately 🤍

An epsom salt bath, essential oils, and coffee in hand. Simple moments like this can feel so grounding for the nervous system.

Benefits of an Epsom salt bath + oils include:
✨ Supporting relaxation + stress relief
✨ Helping soothe tired muscles
✨ Encouraging magnesium absorption
✨ Supporting gentle detox pathways
✨ Creating space for rest and nervous system regulation

Bonus points for cozy routines that help you slow down for a minute. 💛

What’s your favorite way to reset at the end of the day?

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

https://bit.ly/MHB-LinkInBio

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