Holistic Nutrition Plus

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Holistic Nutrition Plus

🌿Unlock freedom build confidence🌿
🌿Simplifying Nutrition
✨Holistic
See Transformation

10/29/2026

🍫 3-Ingredient Choco Crunch! 🤎

✨Gluten-Free
🌾 Quinoa • 🍫 Chocolate Chips • 🥥 Dried Coconut

Sweet tooth cravings aren’t a punishment! 😋 I LOVE sweets, and I believe you can enjoy them while working toward your goals.

💕 Why work with me? Because you deserve more than another restrictive diet. I help you build realistic, sustainable habits that fit YOUR lifestyle—without feeling deprived or giving up the foods you love.

🙌 You enjoy the treats. We work on the habits. That’s a double win!

📩 Ready to stop the all-or-nothing cycle? Message me “BALANCE” and let’s create a plan that works for YOU!

10/28/2026

🌺🔥 Hibiscus Fire C***r 🔥🌺

A little kitchen magic, made with love! ❤️

🌿 Turmeric
🫚 Ginger
🧄 Garlic
🍊 Orange
🍋 Lemon
🌶️ Jalapeño
🌹 Rose petals
🌺 Hibiscus
✨ And more!

I love teaching my clients simple ways to bring natural ingredients into their everyday wellness routines. It’s about learning, feeling empowered, and taking care of YOU! ❤️

✨ Want to learn my kitchen wellness secrets? Comment FIRE C***R and let’s connect!

⚠️ Not medical advice. I’m not a doctor!

10/27/2026

🍯 Candied Ginger — Sweet with a Kick! 🫚✨

🫚 Fresh ginger
🍯 Honey
💧 Water

✨ A little natural goodness that may help..
🌿 May soothe an irritated throat
🌿 Helps settle an unsettled stomach
🌿 Ginger has natural anti-inflammatory properties
🌿 Honey can help soothe coughs

This is the kind of kitchen magic I share with my clients! 🌿

💬 Comment GINGER to connect with me and bring more simple wellness into your life! 💚

10/26/2026

🔥 FIRE HONEY 🍯🌶️

Sweet, spicy & full of kitchen magic! ✨

🧄 Garlic powder
🧡 Turmeric
🌶️ Cayenne
🫚 Ginger
⚫ Black pepper
🍯 Honey

This is what working with me looks like! 😍 My clients LOVE that wellness can taste this GOOD! 🔥

➡️Ready to elevate your wellness routine? DM me “FIRE HONEY” TODAY and let’s get you started! 🍯🔥

10/22/2026

🔥✨ *FALAFEL SMASH WRAP*

Crispy falafel • creamy garlic tahini • fresh parsley • pickled onions

Healthy can be DELICIOUS. 😋🌿

Eating better shouldn't mean giving up the foods you love or taking the joy out of eating. 😉

This is how we do food around here:
No guilt.
No food rules.
No feeling deprived.

We work on your mindset, your relationship with food, and how you nourish YOU.

If you're ready to feel good about your choices and find a way of eating that feels good to YOU...

✨ Come work with me. Let's find your balance.

🌿 Mindset before diet. Always.

10/21/2026

🥒✨ THE QUICK & CREAMY RESET

Crisp cucumbers • tangy, creamy dressing • simple goodness 🌿

Quick. Creamy. Budget-friendly. 😋

Who says eating well has to mean waiting in a drive-thru or spending a fortune?

Sometimes, a little prep makes all the difference!

We work on your mindset, your relationship with food, and finding simple ways to enjoy what you eat while taking care of YOU.

Because healthy choices should fit into your life, not complicate it. 😉

If you're ready to stop making food so stressful and find an approach that works for you, I'd love to help.

Let's chat and find what works for YOU! 💚

Address

New York, NY

Website

https://www.briellegracebcf.org/events-1/sacred-sound-bath

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