Dr. Jordan Seda

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Dr. Jordan Seda I help strength athletes over 25 in NYC break personal records while injured and after full recovery

At Silk Physical Therapy, a cash-based physical therapist in the Financial District, you’ll know what you owe immediatel...
10/27/2026

At Silk Physical Therapy, a cash-based physical therapist in the Financial District, you’ll know what you owe immediately.

No gimmicks. No secrets. Just quality healing.

SHARE your experience navigating our insurance system below 👇🏼

👨🏻‍⚕️ www.silkptwellness.com 2.0 I’m so proud of my updated website! It’s now easier than ever to see what I offer and s...
10/24/2026

👨🏻‍⚕️ www.silkptwellness.com 2.0

I’m so proud of my updated website! It’s now easier than ever to see what I offer and set up an appointment with me.

Let’s get to healing 💪🏼.

Dr. Jordan Seda is a Physical Therapist and Strength Athlete Specialist in Financial District, New York City.

I can’t tell you how many patients have told me they’re suffering from ‘sciatica’ when they actually aren’t. Of course, ...
10/22/2026

I can’t tell you how many patients have told me they’re suffering from ‘sciatica’ when they actually aren’t. Of course, it’s understandable. The sciatic nerve does run down the posterior thigh and originate in the buttock. The internet might also have you believe ‘sciatica’ equals pain down the back of your leg.

Needless to say, there is more to posterior leg pain than ‘sciatica’ and my list may not even encompass all of the possible causes! 🙈

If you’ve experienced pain that fits this description, COMMENT BELOW what it kept you from doing comfortably.

10/17/2026

NYC: READY TO SOLVE YOUR PAIN FOR FREE? 🗽✨

I’m giving away a completely FREE, comprehensive 1-Hour Physical Therapy Session at Silk Physical Therapy to one person who is ready to stop guessing and start healing.

If you have a nagging injury, chronic tightness, or pain that is keeping you from doing what you love, this is your chance to get a personalized roadmap directly from a specialist.

What the winner gets:
🔍 A thorough, root-cause analysis to find exactly what is triggering your discomfort.
🛠️ A custom, targeted strategy built entirely around your body and goals.
🤝 Strictly 1-on-1 care for the full hour with zero hand-offs to assistants or aides.

⚠️ Who can apply?:
1️⃣ You must live in NYC.
2️⃣ You must be over 25 years old.
3️⃣ You must complete the application by Sunday, October 18th.

Stop playing detective with your own health or trying generic online routines that don’t move the needle. Let’s build a real solution together.

👇 How to enter:
🔗 Click the link below before the Sunday deadline!

*New patients only*

https://docs.google.com/forms/d/e/1FAIpQLSdt8jizzVdEn6bHt3zTmGfSb8AJx9wSsYiAYy7104hAxhdQ4Q/viewform?usp=send_form

I have been mulling over this for a while, but it’s time!I’m giving away one FREE PT visit with me at my office in lower...
10/12/2026

I have been mulling over this for a while, but it’s time!

I’m giving away one FREE PT visit with me at my office in lower Manhattan.

All you have to do this is the following:

-Complete this form: https://docs.google.com/forms/d/e/1FAIpQLSdt8jizzVdEn6bHt3zTmGfSb8AJx9wSsYiAYy7104hAxhdQ4Q/viewform?usp=sharing&ouid=111759838946259789104

explaining why you OR a friend/colleague (SHARE this email with that person) will most benefit from physical therapy

-Do so by Sunday, 10/18

I will announce the winner on Wednesday, 8/21 and will directly message whoever wins with follow-up details.

Don’t fret, however, if you don’t win. There’s something in it for everyone who applies.

Best of luck claiming the prize!

- Dr. Jordan

Please answer all questions below by SUNDAY, 10/18 for a chance to win a free visit with Dr. Jordan!

10/11/2026

Hey! I'm giving away one FREE PT session with me. All you have to do is apply via this link by Sunday, 10/18: https://forms.gle/FNmMqwoWtNcACWqG6

Feel free to pass this along to someone else you believe could benefit.

Can't wait to potentially work with you!

This is not a joke. I will be giving away one FREE PT session with me starting this Sunday. Check back in to learn more ...
10/09/2026

This is not a joke.

I will be giving away one FREE PT session with me starting this Sunday. Check back in to learn more details on how you might be able to win!

My website is getting upgraded and I can't wait to share it. If you need to contact me, you may do so here:
10/02/2026

My website is getting upgraded and I can't wait to share it. If you need to contact me, you may do so here:

Dr. Jordan Seda is a Physical Therapist and Strength Athlete Specialist in Financial District, New York City.

05/05/2026

$800 for 15 minutes of care using in-network services!

If this sounds familiar, it shouldn’t, but unfortunately, we sometimes have no idea how much a procedure might cost us.

Sure, you could do research before seeing a provider, but you have no idea how much will actually be billed after your visit; leaving you (along with myself recently) left with bills that make World Cup tickets seem affordable!

🤯I’m no different from you. I try to spend money wisely. Though many have chosen to work with me for physical therapy, others decide to see a provider at a larger practice, which is understandable. I just can’t tell you how many times those people end up getting billed more than what I (and other cash-based providers) charge UPFRONT for less than half of the time I provide.

Keep this in mind next time you’re weighing your treatment options 👍🏼.

Do you go cash based for any healthcare services?

04/19/2026

⛔️ PAY ATTENTION IF YOU…

Train handstands, headstands, capoeira or other acrobatic movements.

✅I want to write a program for you!

6 weeks of 1-on-1 coaching with me to:
-Build endurance
-Reduce pain
-Gain range of motion

Written by a doctor of physical therapy that practices inversions and capoeira himself 🫡.

INTERESTED? Click the link in my bio to discuss your ideal program.

Address

139 Fulton Street, #719
New York, NY
10038

Opening Hours

Monday 8am - 11am
Tuesday 6:30pm - 8pm
Thursday 6:30pm - 8pm
Friday 8am - 5pm
Saturday 9am - 11:30am

Telephone

+17323300088

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