Balto Health

At Balto Health, we believe no one should be denied access to the medications they need to live a healthier, fuller life.

Inspired by Balto, the heroic sled dog who delivered life-saving medicine against all odds, we carry forward that spirit of persistence and care—delivering access even when insurance says no.

08/19/2026

Insurance says you must try another medication first. There's a name for that: step therapy.

Step therapy means trying one or more plan-preferred medications before the insurer will consider covering a different option.

But what if you've already tried them? What if they weren't effective, caused side effects, or aren't appropriate for you?

That history needs to be clearly documented and submitted to the insurer. Which is paperwork. Which is our department.

At Balto Health, our doctors provide your personalized medical care, and our insurance team takes on the step-therapy documentation, prior authorizations, appeals, and every other coverage barrier in between.

Coverage outcomes vary and cannot be guaranteed.

08/09/2026

Choosing a Protein Drink? Look Beyond the Protein Number.
Protein shakes can be a helpful tool—especially when appetite is lower on a GLP-1 medication. But not all products are created the same.
Some ready-to-drink protein beverages contain additives like carrageenan, emulsifiers, thickeners, and artificial sweeteners to improve texture, taste, and shelf life.
Emerging research suggests some of these ingredients may influence:
• Gut microbiota
• Intestinal barrier function
• Digestive symptoms
• Satiety and appetite regulation
The research is still developing, and this does not mean everyone needs to avoid these ingredients. But if you experience bloating, GI discomfort, increased cravings, or find that a shake doesn't keep you satisfied, it may be worth looking at the ingredient list.

When choosing a protein drink, look for:
✅ 25–30 g quality protein
✅ Shorter ingredient lists
✅ Minimal added sugar
✅ Fewer unnecessary additives
✅ Ingredients you tolerate well

*Info Only - Not medical advice. For U.S. adults 18+. Prescriptions if medically appropriate. Coverage not guaranteed.
See full important safety information, including boxed warning: www.balto.com/safety/

08/07/2026

In this Reel, Roni talks about choosing non-solid food options when regular meals feel like too much and using electrolytes to help stay hydrated.
Small adjustments can make hot days feel a little more manageable. Save these tips for later!💧

08/05/2026

A GLP-1—without the injection. 💊
Foundayo® is an FDA-approved prescription pill taken once daily, with or without food. It may be an option for certain adults as part of a doctor-guided weight-management plan.
Balto’s doctors can help determine whether it may be appropriate for you.

*Info Only - Not medical advice. For U.S. adults 18+. Prescriptions if medically appropriate. Coverage not guaranteed.
See full important safety information, including boxed warning: www.balto.com/safety/

07/29/2026

A new Medicare option may make certain GLP-1 medications more accessible.
The Medicare GLP-1 Bridge is a temporary CMS program running from July 1, 2026, through December 31, 2027. Eligible Medicare Part D members can receive certain GLP-1 medications for weight management with a $50 copay for a one-month supply.

Medications currently included:
• Foundayo® tablet
• Wegovy® injection or tablet
• Zepbound® KwikPen® only
Single-dose Zepbound pens and Zepbound vials are not covered by the program.

Eligibility depends on several factors, including:
• Medicare Part D enrollment
• Existing GLP-1 coverage
• BMI and qualifying health criteria
• A prescription and approval from Medicare
The $50 payment does not count toward a Medicare drug plan’s deductible or annual out-of-pocket limit.
Balto’s doctors can determine whether treatment may be medically appropriate and help eligible patients navigate the required paperwork.
Learn more at https://www.balto.com/ip-lp-1

07/27/2026

Creamy strawberry chia yogurt in minutes🍨
A simple, refreshing recipe that works for breakfast, a snack, or a light dessert.
Ingredients:
• 1 Greek yogurt (20 g)
• 1 tbsp chia seeds
• 2–3 tbsp hot water
• 4–5 fresh or frozen strawberries
• Sweetener of your choice—we used 1 tbsp maple syrup
Soak the chia seeds in hot water, then add everything to a blender. Blend until creamy and chill before serving.
Optional: Top with chocolate chips for a little extra sweetness 🍫✨

07/23/2026

High-Protein Snacks That Feel Like Treats🍡🍨
Your appetite may be lower, but that doesn’t mean you won't crave a treat every now and then – when you do, try these ~15 g protein snacks that are also YUM.

- Chocolate Cottage Cheese Mousse
Blend cottage cheese + cocoa powder + a touch of maple or stevia to taste
(Creamy, rich, dessert-like — ¾ cup cottage cheese = ~15 g protein)

- Savory Onion Greek Yogurt Dip + Veggies
Mix Greek yogurt with onion powder, salt, pepper, and herbs
Perfect with cucumber, peppers, or carrots (¾ cup Greek yogurt = ~15 g protein)

- Everything-Seasoned Eggs
2 hard-boiled eggs with everything bagel seasoning on top (2 eggs = ~14 g protein)

- Spiced Dried Edamame
Dry-roasted edamame tossed with sea salt and spices of your choice – think pinch of sweet paprika, onion powder or a touch of cinnamon (½ cup = ~15 g protein)"

07/21/2026

“Could Wegovy® be right for me?”
That’s a question for a licensed doctor—not social media.
Balto connects you with a physician who can review your health history, discuss available treatment options, and determine whether prescription weight-management medication is medically appropriate.
When prescribed, our team can also help with insurance paperwork, nutrition coaching, ordering, and refills.
Take the first step at Balto.com.

*Info Only - Not medical advice. For U.S. adults 18+. Prescriptions if medically appropriate. Coverage not guaranteed
See full important safety information, including boxed warning: www.balto.com/safety/

07/19/2026

Should You Be Supplementing Collagen?

Collagen can support joint health, gut health, and skin elasticity -all of which are especially important during weight loss. Most people don’t get enough collagen-building nutrients from food or foods rich in collagen such as bone broth, chicken skin, fish skin, or gelatin-rich cuts of meat.
Collagen is especially important when:
• caloric intake is lower
• protein intake is suboptimal
• muscle loss risk is higher (hello, perimenopause + GLP-1)
While supplementing is a great way to meet those needs, do remember that you still need to ensure adequate intake of complete proteins from food like eggs, meat, dairy, or legumes to stay healthy long-term.

*Info Only - Not medical advice. For U.S. adults 18+. Prescriptions if medically appropriate. Coverage not guaranteed
See full important safety information, including boxed warning: www.balto.com/safety/

07/17/2026

What is Zepbound®?

Zepbound® (tirzepatide) is a once-weekly prescription injection for chronic weight management. It may be prescribed to eligible adults with obesity, or certain adults with overweight and a weight-related medical condition.

It is designed to be used alongside a reduced-calorie eating plan and increased physical activity—not as a replacement for healthy habits.

With Balto, you will receive:

✓ An online medical evaluation
✓ Insurance prior authorization support
✓ Cash-pay options when available
✓ Unlimited nutrition coaching
✓ Guidance with ordering and refills

A licensed doctor will review your medical information and determine whether Zepbound is appropriate for you.

Learn more at Balto.com

*Info Only - Not medical advice. For U.S. adults 18+. Prescriptions if medically appropriate. Period after coverage not guaranteed.
See full important safety information, including boxed warning: www.balto.com/safety/

Address

250 Greenwich Street 7, World Trade Center, 46th Floor
New York, NY
10007

Telephone

+13106171331

Website

http://www.balto.com/

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