Sea Level Counseling and Wellness

Sea Level Counseling and Wellness We provide Mental and Medical Wellness services to individuals in the Hampton Roads area.

Our collective of master's prepared and licensed clinicians provide quality mental health care. As a mental health collective, we assist the community by providing Trauma-Informed Mental Health Therapy, Neurofeedback, Clinical Supervision, and more. It’s essential for us that our clients have a deeper understanding of who is on our team and who could be best suited to their needs. Once we know you

r preferences, we can work together to ensure you’re matched with the right team member. Our mission is to restore balance and empower change by healing the widespread impacts of trauma on both the mind and body through effective treatment, education, and partnership and by giving individuals the ability to choose how they heal.

Feeling nervous about starting therapy is completely normal.Taking that first step can feel unfamiliar or even overwhelm...
06/05/2026

Feeling nervous about starting therapy is completely normal.

Taking that first step can feel unfamiliar or even overwhelming, but you don’t have to have everything figured out before you begin. Therapy is a space where you can move at your own pace, ask questions, and simply start where you are.

If you’ve been thinking about it, we’re here to make the process feel as comfortable as possible.

We are committed to being a safe space for LGBTQIA+ individuals and families. Your identity is valid, your story matters...
06/03/2026

We are committed to being a safe space for LGBTQIA+ individuals and families. Your identity is valid, your story matters, and you deserve care that honors all of who you are.

We are here to support you every step of the way today and everyday!

Therapy isn’t only for bad days! We’re here for the good ones too.It’s a space to celebrate growth, build healthy bounda...
06/01/2026

Therapy isn’t only for bad days! We’re here for the good ones too.

It’s a space to celebrate growth, build healthy boundaries, work through old patterns, and keep becoming more of who you truly are. Your wins matter just as much as your struggles.

We want to see you on your good days too!! 757-937-5780

What you’re thinking, feeling, and carrying each day is important, and it deserves care and attention, not dismissal.We’...
05/31/2026

What you’re thinking, feeling, and carrying each day is important, and it deserves care and attention, not dismissal.

We’re here to help you slow down, sort through what’s heavy, and support your mental health in a real and meaningful way!

Dr. Renae DeLucia is a licensed Psychologist and the owner of Radiant Pride Therapy, joining Sea Level Counseling and We...
05/29/2026

Dr. Renae DeLucia is a licensed Psychologist and the owner of Radiant Pride Therapy, joining Sea Level Counseling and Wellness as part of our Collective. She provides affirming, culturally responsive care for LGBTQIA+ adults and the wider community!

She specializes in anxiety, depression, trauma (including military sexual trauma), chronic illness, and identity-related stress, using approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT). Her work is rooted in connection, collaboration, and social justice-informed care.

We’re excited to have her full-time with the Collective, and she is now paneled with Tricare, making her services more accessible during Military Appreciation Month!

We recognize the strength, sacrifice, and resilience of those who serve, and their families who serve alongside them.We ...
05/26/2026

We recognize the strength, sacrifice, and resilience of those who serve, and their families who serve alongside them.

We understand that service can come with experiences that impact mental health, including stress, anxiety, and trauma. Support is available, and healing is possible.

We’re here to walk with you through it!

On this Memorial Day, we pause to remember and honor the men and women who gave their lives in service to our country. T...
05/25/2026

On this Memorial Day, we pause to remember and honor the men and women who gave their lives in service to our country. Their sacrifice is the reason we are able to live in freedom today.

We acknowledge gratitude, remembrance, and reflection for all who are grieving and all who carry the weight of loss.

Our work is guided by values that put people first. We believe in partnership, safety, and trust, creating a space where...
05/24/2026

Our work is guided by values that put people first. We believe in partnership, safety, and trust, creating a space where clients feel supported and heard. We champion inclusivity and diversity, standing with LGBTQIA+ and marginalized communities.

Through empowerment, we help clients recognize their strengths and resilience, and through connections, we foster engagement with our community.

Check in with yourself and drop an emoji in the comments that matches where you’re at right now.If you’re not feeling yo...
05/22/2026

Check in with yourself and drop an emoji in the comments that matches where you’re at right now.

If you’re not feeling your best, you don’t have to sit with it alone. Reach out to us. We’re here to help!

Mental health is just as important as physical health, and taking care of yourself isn’t something to put off or push th...
05/20/2026

Mental health is just as important as physical health, and taking care of yourself isn’t something to put off or push through alone.

Whether you’re navigating something heavy or simply trying to stay grounded in everyday life, support is available, and healing is possible. We’re here when you’re ready!

Address

2200 Colonial Avenue Ste 12
Norfolk, VA
23517

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17579375780

Website

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