NDS Wellness

NDS Wellness NDS Wellness is committed to controlling healthcare costs by providing healthcare services directly

The best stroke is the one that NEVER happens!And that's exactly what preventive care is all about.The risk factors for ...
05/28/2026

The best stroke is the one that NEVER happens!

And that's exactly what preventive care is all about.

The risk factors for stroke, high blood pressure, high cholesterol, diabetes, and obesity are often silent. You can feel completely fine and still be at elevated risk. That's why regular health screenings aren't optional.
They're essential!

The incredible advantage of onsite workplace screenings? Your team gets checked without ever leaving the building, no scheduling headaches, no time off needed. We catch the risk factors early, so strokes don't have a chance!

Your workforce deserves protection. Let NDS Wellness bring it directly to them!

Visit ndswellness.com to learn more 🔗

When it comes to skin cancer, YOU are your own first line of defense!Regular self-exams between annual dermatologist vis...
05/27/2026

When it comes to skin cancer, YOU are your own first line of defense!

Regular self-exams between annual dermatologist visits are one of the smartest health habits you can build. Here's exactly how to do it:

→ Check your entire body- Use a full-length mirror in good lighting, front and back. Use a hand mirror for hard-to-see spots.
→ Look for new spots or changes- Pay attention to moles that have changed in size, shape, or color, or sores that aren't healing.

Early detection is the MOST powerful tool in treating skin cancer effectively! Schedule your annual dermatologist check-up, and make self-exams a monthly habit starting today!

Have you checked your skin lately?

Today, we pause.On this Memorial Day, we honor the courageous men and women who made the ultimate sacrifice for our free...
05/25/2026

Today, we pause.

On this Memorial Day, we honor the courageous men and women who made the ultimate sacrifice for our freedom. Their bravery, dedication, and selfless service represent the very best of the human spirit.

At NDS Wellness, we are deeply committed to serving those who serve and protect, from our active first responders to the families of those who gave everything. Every health screening we provide, every life we help protect, is a small way of honoring that legacy.

Today, let their courage inspire us to live fully, take care of one another, and never take our health, or our freedom, for granted.

Thank you to all who served. You are never forgotten.

Here are real, actionable steps you can take today to protect your mental well-being at work and at home:Try deep breath...
05/21/2026

Here are real, actionable steps you can take today to protect your mental well-being at work and at home:

Try deep breathing — Box breathing or the 4-7-8 technique can calm your nervous system in minutes. Seriously, try it right now!

Move your body — A brisk walk or time in nature works wonders for a worried mind. Even 10 minutes makes a difference!

Talk it out — Sharing what's weighing on you with a trusted friend or colleague can help you feel less alone and gain a fresh perspective.

Set real boundaries — Protect your personal time. Work-life balance isn't a luxury, it's a health necessity!

Prioritize sleep — A rested mind is a resilient mind. Aim for 7–9 hours and protect that bedtime routine!

May is National Women's Health Month, and we are HERE for it!Women face unique health challenges that deserve serious at...
05/20/2026

May is National Women's Health Month, and we are HERE for it!

Women face unique health challenges that deserve serious attention, from reproductive health to higher risks of certain cancers and conditions. But here's the empowering truth: knowledge and early detection are your most powerful tools!

Screenings every woman should keep on her radar:
✅ Mammograms
✅ Pap smears
✅ Bone density tests
✅ Blood pressure and cholesterol checks
✅ Skin checks

Don't wait for symptoms to show up, because often, they won't. Regular preventive screenings catch issues early when treatment is most effective and outcomes are best!

And here's something that should excite every HR professional: bringing many of these screenings directly to the workplace removes every barrier, no scheduling conflicts, no time off, no excuses. Just convenient, life-saving care for the incredible women on your team.

Sunshine feels amazing, but are you protecting your skin?May is Skin Cancer Awareness Month, and here's a stat worth not...
05/19/2026

Sunshine feels amazing, but are you protecting your skin?

May is Skin Cancer Awareness Month, and here's a stat worth noting: skin cancer is the MOST COMMON cancer in the United States. The incredible news? It's also one of the most PREVENTABLE! 🎉

For employees working outdoors, and especially our brave first responders, sun safety is a non-negotiable part of the job. Your skin is your body's largest organ. Treat it that way!

Protect it today so you can thrive tomorrow!

Stressed or anxious?There's actually a BIG difference, and knowing which one you're dealing with could change everything...
05/14/2026

Stressed or anxious?

There's actually a BIG difference, and knowing which one you're dealing with could change everything!

STRESS is usually tied to a specific situation. It fades when the stressor goes away.
ANXIETY is more persistent. It lingers for months, can feel overwhelming and out of control, and may start interfering with work, sleep, and daily life.

The GREAT news? Both are manageable with the right support!

Start with small steps: try deep breathing (box breathing or the 4-7-8 technique), get moving outdoors, and talk to someone you trust. If it feels like more, please reach out to a mental health professional. Help is available and it WORKS!

Your mental health deserves the same attention as your physical health. Always.

Over 25 million Americans are living with asthma, and May is Asthma Awareness Month! If your employees are among them, t...
05/12/2026

Over 25 million Americans are living with asthma, and May is Asthma Awareness Month! If your employees are among them, the workplace environment matters MORE than you might realize.

Here's what proactive employers and individuals can do:
- Ensure clean air quality in the workplace
- Schedule regular respiratory check-ups — don't wait for symptoms!
- Know the warning signs: shortness of breath, wheezing, chest tightness, chronic cough
- Support safe, gradual physical activity — movement actually strengthens lung function over time!

For our first responders, firefighters and police officers face elevated respiratory risks every single day. Onsite health screenings can catch early signs of pulmonary issues BEFORE they become life-altering problems.

Don't wait for a breathing crisis to take action! Your lungs work hard for you, return the favor. 💪

Learn more about our onsite health programs at ndswellness.com 🔗

Happy Mother's Day to every mom, grandmom, stepmom, bonus mom, and mother figure out there! 💐❤️Today we celebrate YOU, t...
05/10/2026

Happy Mother's Day to every mom, grandmom, stepmom, bonus mom, and mother figure out there! 💐❤️

Today we celebrate YOU, the ones who pour everything into everyone else, day after day. But here's our message to every mom reading this:

YOU matter too.

Your health matters. Your mental well-being matters. Your annual check-up matters. 🩺

This Mother's Day, one of the greatest gifts you can give your family is a healthy, thriving YOU. So schedule that mammogram. Book that physical. Take that walk. Drink that water. And please, rest when you need it! 😴

From the entire NDS Wellness family, thank you, moms. We see you and we celebrate you! 🌸

Every 40 seconds, someone in the United States has a stroke. This May during Stroke Awareness Month, let's make sure you...
05/08/2026

Every 40 seconds, someone in the United States has a stroke. This May during Stroke Awareness Month, let's make sure you and your team know what to do because FAST action saves lives!

Remember the FAST method:
Face- Ask them to smile. Is one side drooping?
Arms- Can they raise both? Does one drift downward?
Speech- Is it slurred or hard to understand?
Time- If you see ANY of these signs, call 911 IMMEDIATELY!

Every minute matters. Don't wait. Don't second-guess. CALL! 📞

Share this post today. You never know whose life it might save. 💙

Address

28700 Cabot Drive Suite 500
Novi, MI
48377

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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+18882674786

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