Connected Movement

Connected Movement Connected Movement is a Holistic Rehabilitation and Wellness Center located in Dr. Phillips. Connected Movement is an entirely new clinical experience.
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We believe that "Every Body is an Athlete" and "Movement is Medicine". We strive to keep our clients active in the way they're passionate for as long as possible! At CMVT you will move from a functional assessment to a complete treatment program that will accelerate your health and function to allow you to enjoy your life and active lifestyle. Combining the best of manual therapy, nutritional ther

apy, functional exercise and chiropractic medicine, CMVT is the new model for holistic healthcare. CMVT also includes athletic performance training in their services to complete the bridge from healthcare to performance fitness. We work by appointment only, please call 407-704-7919 to schedule.

Connected Movement is always excited to support Miles to Go Charities, and now YOU can too! 🎉Use promo code “CMVT” for 1...
08/20/2026

Connected Movement is always excited to support Miles to Go Charities, and now YOU can too! 🎉

Use promo code “CMVT” for 10% off 🙌🏼

Miles to Go is a 501c3 non-profit started by a 9 year old boy-they pack bags of essentials for those experiencing homelessness. In the last 8.5 years, Miles to Go has packed and helped distribute over 15,000 bags in the greater Orlando area. 🌎

The 5th annual Miles to Go 5K is, is taking place
September 19 and we’d love to see you there!

08/12/2026

Strong bodies start with smart movement. 💪

It’s not just about lifting heavier — it’s about moving better.

At Connected Movement, Chelsea works with clients to build functional strength with intention and purpose. Every movement has a reason: improving control, building stability, and helping your body become stronger for the things you actually do every day.

Because strength isn’t just about what you can lift.
It’s about how well you move.

Move with purpose. Move with intention. Move better.

StrengthTraining EveryBodyIsAnAthlete

Progress doesn’t come from perfection. It comes from showing up consistently. 💪Small steps. Intentional movement. Consis...
08/10/2026

Progress doesn’t come from perfection. It comes from showing up consistently. 💪

Small steps. Intentional movement. Consistent effort.

At Connected Movement, we believe lasting progress is built one movement, one session, and one day at a time.

Keep showing up. Keep moving forward. Your body will thank you.

🙏 Tag someone who motivates you

08/08/2026

Did you know tight or restricted glutes can contribute to discomfort in your low back? If you spend most of your day sitting, your glutes may need a little extra attention.

In this technique, Erica combines targeted elbow pressure with a massage gun to work through deeper areas of tension and help release the gluteal muscles.

The goal? Less tension, better mobility, and more comfortable movement. Because sometimes, the source of the discomfort isn’t exactly where you feel it. 👀

💡 Sit all day? Your glutes might thank you for this one.

MassageTherapy MovementIsMedicine OrlandoWellness EveryBodyIsAnAthlete

☀️ Staying Active in the Florida Summer Heat 💧Florida summers can be intense, but that doesn’t mean your movement has to...
08/06/2026

☀️ Staying Active in the Florida Summer Heat 💧

Florida summers can be intense, but that doesn’t mean your movement has to stop. The key is working with the heat not against it.

A few simple habits can make a big difference:

💦 Stay hydrated before, during, and after activity.
🌅 Exercise during the cooler morning or evening hours when possible.
🧘 Prioritize recovery with stretching, mobility work, and quality sleep.
👂 Listen to your body and adjust your intensity when temperatures rise.

Small, consistent choices help you stay healthy, active, and moving well all summer long.

What’s your favorite way to beat the Florida heat while staying active? Let us know in the comments! 👇

08/01/2026

First time at Connected Movement? 👋 Here’s the inside scoop.

Every assessment starts with a conversation. We want to know your goals, your history, and what brought you through our doors.

Then we take a closer look at how your body moves. Using tests like a squat profile, thoracic rotation, and balance screening, we identify movement patterns, compensations, and areas that may be contributing to pain or limiting performance.

From there, we begin treatment with therapies like laser and localized cryotherapy to help reduce pain, calm inflammation, and support your body’s recovery.

Your next visit will consist of a report of findings and soft tissue therapy.

No guesswork. No one-size-fits-all plans. Just personalized care, based on the root cause of your concerns, designed to help you move better, feel better, and get back to doing what you love.

Movement is Medicine. Every Body is an Athlete.

💪 Movement isn’t just about feeling good today. Whether you’re walking the neighborhood, playing with your kids or grand...
07/30/2026

💪 Movement isn’t just about feeling good today.

Whether you’re walking the neighborhood, playing with your kids or grandkids, hitting the gym, or simply getting through your day without pain, every small investment in your mobility adds up.

➡️ The goal isn’t to move more today. The goal is to keep moving for life.

Your future self will thank you for the work you put in today with corrective exercise and mobility.

Ready to invest in your future movement? Let’s get started.

☀️ Summer Activity Check-In! ☀️Longer days, warmer weather, and more opportunities to get moving! Whether you’re hitting...
07/29/2026

☀️ Summer Activity Check-In! ☀️

Longer days, warmer weather, and more opportunities to get moving! Whether you’re hitting the trails, swimming, cycling, lifting, playing with the kids, or simply taking an evening walk, every bit of movement counts.

💬 What’s your favorite way to stay active during the summer? Drop your answer in the comments! We’d love to hear what keeps you moving!

Is your body asking for another workout or better movement 🤓?If you’re constantly feeling stiff, can’t move the way you ...
07/27/2026

Is your body asking for another workout or better movement 🤓?

If you’re constantly feeling stiff, can’t move the way you used to, or stay sore longer than expected, your body could be telling you it’s time to improve your mobility.

At Connected Movement, we help you move better so you can train harder, recover faster, and keep doing the activities you love.

Which sign sounds most like you? Let us know below or send us a message to schedule an assessment.

07/24/2026

If your back hurts “for no reason,” it might actually be because of how you do these three everyday movements. 👀

Most of us don’t injure ourselves in the gym—we do it during the things we’ve done thousands of times without thinking.

In this reel, we’re showing a few simple changes to help you:
✔️ Picking objects up from the floor more efficiently
✔️ Lifting heavy items with better mechanics
✔️ Sitting with better posture while using your phone

Small adjustments can make a big difference over time. The goal isn’t to move perfectly—it’s to move more intentionally.

At Connected Movement, we believe Movement is Medicine. Better movement doesn’t just happen during workouts; it starts with the habits you repeat every single day.

Because Every Body is an Athlete.

💬 Which movement are you guilty of doing the “wrong” way? Let us know below!

Address

6651 Vineland Road Suite 170
Orlando, FL
32819

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:30pm
Friday 8am - 12pm

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