Peak Yoga and Wellness

05/27/2026

June is almost here...which means summer is on the horizon 🌅

And with it, a few schedule shifts we know you're going to love:

Monday nights are becoming the ultimate reset:
✨ 7PM - 60 Minute Mat Pilates
✨ 8:15PM - 30 Minute Sound Bath

Beginning June 8th

Our Tuesday evening Ground will now begin at 5:30PM instead of 4:30PM.

A summer rhythm designed to help you move, unwine and nourish yourself all season long. Physical copies are available for pick up in the studio lobby.

New to Peak? Make yourself a priority this Summer by giving us a try. 2 weeks of unlimited classes only $45.

05/17/2026

We're flowing into the holiday weekend with a modified schedule 🇺🇸 ✨

A little shift, same intention - come move, breathe, and be with us.

Schedule your classes now at www.peakyogaandwellness.com/class-schedule

New to Peak? No better time than now to try us out for 2 weeks unlimited classes, only $45. Grab your intro offer on our website today.

05/14/2026

These words are more than reviews to us — they’re reminders of what becomes possible when we slow down, reconnect to ourselves, and feel supported in community.

If you’ve been craving a space to feel more grounded in your body, calmer in your mind, and more connected to yourself, we’d love to welcome you into the Peak community.

Start with our 2 Weeks Unlimited Intro Offer for $45 and explore the classes, movement, and practices that support your well-being.

And if you decide to continue your journey with us as a member before your intro expires, we’ll credit that $45 toward your first membership payment — making your intro experience essentially free.

Get started today through the link in our bio.

Your body deserves care.
Your nervous system deserves support.
And you don’t have to do it alone. ✨
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05/08/2026

If you've been feeling overworked. disconnected from yourself and nature, or like life has been moving a little too fast lately; I invite you to join us for the Solstice Reset. 🌅

Surrounded by the calming scent of lavender at Luna Bee Farms, we'll gather in community to honor the changing season through movement, meditation, creation, and more.

Gift yourself a moment to echale, reflect, and gently prepare your energy for Summer.

Registration is open now on our class schedule under workshops.

We would love to share this beautiful transition with you 💜

05/07/2026

Tonight we are joined by our good friend, for a 60 minute sound healing meditation at 7:00pm.

Only 4 spots remain and can be booked using your membership, class pack or 2 week new member intro.

Www.peakyogaandwellness.com/class-schedule

05/04/2026

New Teacher Alert ‼️

We are so excited to welcome Olivia to our Team! She recently finished her Yoga Teacher Training in India and brings with her a beautiful depth to her teaching that we cannot wait to share with you 💜

Join her tomorrow for her 1st class at 4:30pm for Ground as she fills in for Heather!

www.peakyogaandwellness.com/class-schedule

05/01/2026

Next Thursday evening, join us for a special weekday sound bath with our good friend Frequency in Focus

Why is it special you ask?

Because this is the first sound bath we’ve hosted that’s INCLUDED in your membership, class pack and even your 2 week new member trial.

Plus Mike is a fan favorite of the Peak Community. Anytime he’s here, you know you’re in good hands.

Save your spot now through the Class Schedule link in our bio.

See you there 😌

04/28/2026

Mothers Day at Peak 💐

Join us for some grounding movement to begin or end your day. Bonus points for brining mom or kids to class!

Schedule now using your membership or class pack on our class schedule. Space is limited and expected to fill 💜

04/26/2026

You’re invited to a potluck. Which team members dish are you bringing?

Risotto 🍽️
Veggie Tray 🥦
Salsa 💃🏻
Bread 🥖
Hummus 🫓
Sweet Potatoes 🍠
All the veggies 🥕
Tea or a sweet treat 🫖 🍎
Pasta Salad 🍝 🥗
Just here for the vibes 😎

Getting to spend some quality time together as a team this weekend was an absolute delight. Our team is truly something special!

If you haven’t come to experience their magic yet, what are you waiting for? Try us out for 2 weeks of unlimited classes for only $45. Link in bio 🧘‍♀️
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04/24/2026

and I saved a spot just for you 🌴

www.peakyogaandwellness.com/retreat
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04/24/2026