05/26/2026
My friendship with Tina literally started out with a smile.
Two women who didn’t know each other made eye contact, smiled, and started a conversation. That’s all it took to create one of the best friendships in my adult life.
That’s the foundation of this program. Showing up with an open heart and an open mind ready and willing to make new friends. It starts with being kind and friendly. From there, friendships can takeoff.
With Tina though, I already had Wise Girl Workshops running. While I’d been an athlete my whole life, I wanted someone with absolute expertise in movement and nutrition.
That smile eventually turned into an invitation to walk laps the entire 60 minutes of practice week after week.
Somewhere along the way, I asked Tina if she’d join a workshop, bringing movement and nutrition.
One workshop turned into a series which has turned into years of working together.
Which has developed not only into summer camps but our School Year Wellness Workshops and Wise Girl Adventures. All these programs involve movement and nutrition as two of the cornerstones to our curriculum.
So yeah, a smile can make a difference in someone’s life. Not only do we work together, but we vacation together and get outdoors on the weekends together. Here we are on the PCT hiking together this Memorial Day weekend with our families.
If you want your daughter in on developing essential life skills, making new friends, gaining support, and walking away with a feeling of connection and belonging, then register for our programs today.
Our summer camps, Wise Girl Adventures, and fall School Year Wellness Workshops are all open for registration for girls entering 3rd-11th grades.
You can find the registration here:
https://www.tickettailor.com/events/wisegirlworkshops
Here’s to growing Wise Girls and Women!
