Mindful Healing Massage LLC

09/05/2026

Make an appointment the week of 9/7 - 9/11 and receive $20 off the 90 minute massage of your choice! I will be open this Labor Day. If you are off work and need some self-care, I encourage you to come in. This special is for all clients. It is not valid with other promotions or offers.

Book your next appointment online!
https://mindfulhealingmassagellc.glossgenius.com

09/02/2026

✨ Announcement ✨

I will be open for Labor Day 9/7! In fact, to ease back into kids going to school and summer ending, I’ll be running a special during the following dates: 9/7 - 9/11.

Enjoy this Labor Day sale as I’m offering $20 off any 90-minute massage when you book AND redeem during the dates listed above. The sale is for new and returning clients. It is only valid for 9/7-9/11 and discount will be applied at time of check out.

I hope to see more of you around the holiday weekend. If you are off of work and I need of relaxation, restorative care, pain relief, or stress relief, please book your next massage online.

https://mindfulhealingmassagellc.glossgenius.com

Xx,
Catrina

08/24/2026

I have openings for massage therapy at Mindful Healing Massage LLC in Pewaukee.

Availability:
Tuesday 8/25 @ noon or 1:30pm
Thursday 8/27 @ noon or 2:30pm
Friday 8/28 @ 4:30pm

To book, visit the website link by clicking: https://mindfulhealingmassagellc.glossgenius.com

Feel free to message or email with any questions!
262-607-4325 (HEAL)
[email protected]

08/23/2026

Emails went out today! I will also send one out closer to September 1st. Be sure to check your spam or promotions folder! ✨

If you would like to be added to the email list, please send an email to: [email protected]

Otherwise, book your next appointment here:

Mindful Healing Massage LLC offers consultation, 60-minute options, and 90-min ultimate pampered swedish in Pewaukee, WI. Catrina Braatz W**d is a licensed and experienced massage therapist of over 17 years and a certified yoga teacher since 2017. Book online or call 2626074325.

08/23/2026

I’ve been a little quiet here the past week or so—and honestly, I think that’s a good thing. ☀️🌿

We only have so much summer, and I believe we should all be taking some time to step away from the screens, get outside, soak up some sunshine, and enjoy the simple things that help us feel grounded.

Nature has a way of reminding our nervous systems to slow down. Sunlight, fresh air, movement, quiet, and time outdoors can be deeply healing. Sometimes the best self-care isn’t another thing on our to-do list—it’s giving ourselves permission to simply be.

That said, I do have a few massage openings this week! 💆‍♀️ If your body has been asking for some attention, I’d love to help you slow down, release some tension, and reconnect with yourself.

🌿 Book your appointment through the website: https://mindfulhealingmassagellc.glossgenius.com

Enjoy these last beautiful weeks of summer. Get outside. Breathe deeply. Let the sunshine find you. ☀️

Xx
Catrina Mindful Healing Massage LLC

08/13/2026

Self-worth includes taking care of yourself. 💫

We often make time for everyone and everything else, while putting our own needs at the bottom of the list. But caring for your body and your well-being isn’t selfish—it’s an important part of maintaining your overall health.

Massage therapy can provide an opportunity to slow down, release physical tension, reduce stress, and reconnect with your body. ✨

You deserve to make time for yourself, not only when you’re exhausted, but because your well-being matters.

I currently have a few appointments available this week:

Friday at 4:30 PM or 5:00 PM
Saturday at 2:00 PM

If you’ve been thinking about scheduling a massage, I’d be happy to help you make some time for yourself! Booking link in bio and listed below. 👇

https://mindfulhealingmassagellc.glossgenius.com

08/10/2026

☀️ Summer is busy—don’t forget to take care of YOU!

Between gardening, travel, outdoor activities, and long days, your body can use a little extra TLC.

Stop in this week for a massage and take some time to relax, reset, and support your overall wellness. 💆‍♀️✨

Your body will thank you!

https://mindfulhealingmassagellc.glossgenius.com

08/06/2026

We spend so much of the week taking care of everything and everyone else that rest often gets pushed to “later.”

This weekend, later is here.

I have a handful of massage appointments available, including Sunday—a day that’s not usually on my schedule. If you’ve been waiting for the right time to slow down, I’d be happy to hold that space for you.

Book your next available appointment through the website link - https://mindfulhealingmassagellc.glossgenius.com

Xx,
Catrina

08/05/2026

Sometimes we don’t realize how much we’ve been carrying until our body starts asking us to slow down.

The stress of daily life, long hours, responsibilities, and always being “on” can leave us feeling tense, tired, and disconnected from ourselves.

Massage therapy creates a space to pause, relax, and restore. It’s a time to release what the body has been holding, reconnect with yourself, and support your body’s natural ability to find balance.

Restoration doesn’t always mean doing more. Sometimes it means giving yourself permission to slow down, breathe, and receive care.

Your body is always working for you. Taking time to care for it is part of restoring balance.

https://mindfulhealingmassagellc.glossgenius.com

08/03/2026

✨ Mindfulness: being present without judgment in every moment. ✨

In our busy world, it’s easy to move through life on autopilot — rushing from one responsibility to the next, carrying stress in our bodies without even realizing it.

Massage therapy gives us the opportunity to slow down. It creates a space where you can reconnect with yourself, become aware of what your body is communicating, and release the tension you’ve been holding onto.

When we practice mindfulness, we begin to notice the small things: our breathing, our posture, where we hold stress, and what our bodies need. This awareness can lead to better self-care, improved relaxation, and a deeper connection between the mind and body.

Massage is more than just working on muscles. It’s about creating a moment to pause, reset, and allow your nervous system the chance to unwind.

Your body works hard for you every day. Give yourself permission to be present, breathe deeply, and care for the person who carries you through life — you.

Schedule your time to slow down and reconnect. Your mind and body will thank you. 🙏💫

https://mindfulhealingmassagellc.glossgenius.com