Just Breathe Tribe

Just Breathe Tribe Committed to making wellness accessible for EVERY body. Learn more about our work! ⬇️
www.justbreathepeople.com

Yoga Class: Every Sunday 7:30AM at each 45-minute class comes with hot/iced latte or a pastry!

One hour a week may seem small. Until you realize how long you’ve gone without it.Join Reset & Restore Yoga every Tuesda...
06/01/2026

One hour a week may seem small. Until you realize how long you’ve gone without it.

Join Reset & Restore Yoga every Tuesday.

📍Location: 8021 Frankford Ave
Philly
⏰ Time: 6PM-7PM

🧘🏾‍♀️ What to expect:
• Gentle movement
• Breathwork for nervous system regulation
• Deep relaxation

💰 4-week session: $65
Drop-in: $18

Spots are intentionally limited to keep the space intimate.

DM me or text me at 267-225-8721 to reserve your spot.

If this feels like YOU. You’re welcome to join us every Tuesdays 6-7PM at 8021 Frankford Ave, Philly.🧘🏾‍♀️ What to expec...
05/22/2026

If this feels like YOU. You’re welcome to join us every Tuesdays 6-7PM at 8021 Frankford Ave, Philly.

🧘🏾‍♀️ What to expect:
• Gentle movement
• Breathwork for nervous system regulation
• Deep relaxation

This is NOT fast-paced yoga. This is for real life, stress, exhaustion, overwhelm, and everything in between.

Reset & Restore Yoga
💰 4-week session: $65
Drop-in: $18

Spots are intentionally limited to keep the space intimate.

DM me or text me at 267-225-8721 to reserve your spot.

Check in with yourself. Are you experiencing any of these?Your body might be asking for Reset & Restore Yoga, a gentle, ...
05/18/2026

Check in with yourself. Are you experiencing any of these?

Your body might be asking for Reset & Restore Yoga, a gentle, stress-relieving class for women.

Every Tuesdays 6-7PM at 8021 Frankford Ave, Philly.

🧘🏾‍♀️ What to expect:
• Gentle movement
• Breathwork for nervous system regulation
• Deep relaxation

This is NOT fast-paced yoga. This is for real life, stress, exhaustion, overwhelm, and everything in between.

💰 4-week session: $65
Drop-in: $18

Spots are intentionally limited to keep the space intimate.

DM me or text me at 267-225-8721 to reserve your spot.

05/12/2026

An hour to breathe, move gently, and slow down can make a bigger difference than we realize.

This is NOT fast-paced yoga. This is for real life, stress, exhaustion, overwhelm, and everything in between.

🧘🏾‍♀️ What to expect:
• Gentle movement
• Breathwork for nervous system regulation
• Deep relaxation

🗓️ Every: Tuesdays
⏰ Time: 6PM-7PM
📍 Location: 8021 Frankford Ave
Philadelphia, Pa 19136

💰 4-week session: $65
Drop-in: $18

Spots are intentionally limited to keep the space intimate.

DM me or text me at 267-225-8721 to reserve your spot.

There’s something meaningful about watching women allow themselves to slow down.Not to perform.
Not to push harder.
Just...
05/08/2026

There’s something meaningful about watching women allow themselves to slow down.

Not to perform.
Not to push harder.
Just breathe and exist for a moment without pressure.

Those kinds of spaces matter more than we realize.

Looking forward to sharing this space again at next Tuesday’s class.

This is for real life, stress, exhaustion, overwhelm, and everything in between.🧘🏾‍♀️ What to expect:• Gentle movement• ...
05/04/2026

This is for real life, stress, exhaustion, overwhelm, and everything in between.

🧘🏾‍♀️ What to expect:
• Gentle movement
• Breathwork for nervous system regulation
• Deep relaxation

📍 Location: 8021 Frankford Ave
Philadelphia, Pa 19136
🗓️ Starts: Tuesday, May 5th
⏰ Time: 6-7p

💰 4-week session: $65
Drop-in: $18

Spots are intentionally limited to keep the space intimate.

DM me or text me at 267-225-8721 to reserve your spot.

05/01/2026

This is NOT fast-paced yoga. This is for real life, stress, exhaustion, overwhelm, and everything in between.

🧘🏾‍♀️ What to expect:
• Gentle movement
• Breathwork for nervous system regulation
• Deep relaxation

📍 Location: 8021 Frankford Ave
Philadelphia, Pa 19136
🗓️ Starts: Tuesday, May 5th
⏰ Time: 6-7p

💰 4-week session: $65
Drop-in: $18

Spots are intentionally limited to keep the space intimate.

DM me or text me at 267-225-8721 to reserve your spot.

This is NOT fast-paced yoga. This is for real life, stress, exhaustion, overwhelm, and everything in between.If you’ve b...
04/27/2026

This is NOT fast-paced yoga. This is for real life, stress, exhaustion, overwhelm, and everything in between.

If you’ve been needing a reset, this is your sign.

DM me or text me at 267-225-8721 to reserve your spot.

Not just what you got done,but ask yourself “how do I actually feel?”It’s easy to move from one week to the next without...
04/24/2026

Not just what you got done,
but ask yourself “how do I actually feel?”

It’s easy to move from one week to the next without noticing what we’re carrying.

You don’t have to rush past it.
Maybe take a breath here. 🤍

One of the simplest ways to support your mental well-being.Sometimes it’s just a few quiet minutes outside. Happy Earth ...
04/22/2026

One of the simplest ways to support your mental well-being.

Sometimes it’s just a few quiet minutes outside. Happy Earth day everybody! 🌎

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Philadelphia, PA

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