Pittsburgh Dental Sleep Medicine

06/12/2026

Think your AC is helping your sleep apnea this summer?
It might be doing the opposite.

Dry air, nasal congestion, and CPAP “rainout” can quietly make symptoms worse.

Here’s what to watch for—and how to fix it.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

06/11/2026

Summer should leave you refreshed. So why are you waking up more tired?

Longer days, hotter nights, travel, and late-night summer routines can all make sleep apnea symptoms worse—often without you realizing it.

If your sleep has felt off lately, summer may be part of the problem.

Read how seasonal changes can impact sleep apnea and what you can do to sleep better all summer long.

🔗 Read more:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

06/05/2026

Feeling stressed? Sleep apnea might be making it worse.

Poor sleep and stress create a cycle that's hard to break—and many people don't realize sleep apnea could be at the center of it.

Learn the signs, understand the connection, and find out how better sleep can help you feel like yourself again.

🔗 Read more here:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/28/2026

Still waking up tired after starting sleep apnea treatment? You’re not alone.

Most patients don’t feel “fixed” overnight — real recovery happens in stages. From week one adjustments to major improvements by month three, here’s what you can actually expect after starting treatment.

Read the full timeline and learn what’s normal, what’s not, and when most people finally start feeling like themselves again.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/15/2026

The sleep apnea you had at 45 is not the same sleep apnea you have at 55.

Your airway changes. Your hormones change. Your weight redistributes. And most people have no idea it's getting worse until the symptoms are impossible to ignore.

Here's what aging actually does to sleep apnea — and what you can do about it. 🔗

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/14/2026

Nervous about getting evaluated for sleep apnea?

You’re not alone — and most people are surprised by how simple the process actually is.

Your first appointment is designed to give you answers, not overwhelm you. From your consultation to potential treatment options, our team is here to guide you every step of the way.

Check out our latest blog to see what you can expect for your first visit!

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/12/2026

We just got back from Chicago! 🏙️

Last week, our team attended the AADSM National Conference, one of the premier gatherings in dental sleep medicine, and we couldn't be prouder of how our doctors showed up!

Dr. Iregui served on the planning committee, co-chaired the Evolving Trends in Sleep Data course, delivered a lecture on using sleep data for long-term patient monitoring and moderated three additional sessions throughout the conference.

And in a huge milestone for our practice, Dr. Becky Fox was elected President-Elect of the AADSM! Congrats Dr Fox! 🎉

05/01/2026

Think sleep apnea only affects older adults?

Think again.

College students and young professionals are one of the most overlooked groups when it comes to sleep health.

And the symptoms? They look a lot like “normal” life.

👉 Read why young adults are at higher risk than you think.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

04/30/2026

Spring should mean more energy… not more exhaustion.

But for sleep apnea patients, this time of year can actually make sleep worse.

Allergies. Longer daylight. Busy schedules.

It all adds up.

👉 Learn how to stay ahead of it and sleep better this spring.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

04/23/2026

What happens to your body when you don’t treat sleep apnea?

It’s not just poor sleep.

It’s stress on your heart.
It’s brain fog that won’t go away.
It’s health risks that build over time.

Most people ignore the signs longer than they should.

👉 Read the blog and find out what untreated sleep apnea is really doing to your body.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.