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Monday 9am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 10am - 3pm Saturday 9am - 3pm Sunday 10am - 3pm

Denise Carraro - L E A N - Coach

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United States
Port Saint Lucie, FL
Denise Carraro - L E A N - Coach

Intuitive & Sound Healer | Akashic Reader | Yoga
Spiritual Guidance | Workshops
Groups & Privates

06/08/2026

Royal Palm Beach - Next Thursday ✨

Space is limited, make sure you get your spot! 🙏🏻

www.lean-coach.me/service-page/royal-palm-beach-sound-bath-immersion

06/05/2026

Only a few events this month 💓

Royal Palm Beach:
Thursday, June 18th - Sound Bath Immersion 6:45pm
Registration is open ✨

Port St. Lucie:
Monday, June 22nd - Sound & Nidra 7:00pm
7 spots left

Riverland Private Community:
Sound Baths on Mondays: 1st ✔️ 15th & 29th
Registration open through app: Arts & Culture (You can find it doing a search 🔍 as Zen Art)

1:1 Sessions - Availability
Only 6 spots open. 3 of those are Saturdays 😉
Please DM me if you have questions, if you need to find a different timeframe on any of those days. 💓

Happy June!
I hope to see you soon! ✨🤩

To book: https://bio.site/denisecarraro

06/01/2026

🩷 Happy 1st day of June 💛

04/19/2026

Celebrating World Art Day ✨

My Saturday looked a lot different!

I was invited to the World Art Day at Riverland (55+ Community) to set up my bowls and provide information about my sessions.

I’m starting my 4th year as the Resident Sound Healer for this community in just a couple of weeks, so I was very happy to do so.

This community opened their doors and hearts for my healing art back in May 2022, and I’ve met wonderful residents and staff members who have helped my class grow and get noticed.

💖 Lovely to see so many residents who remembered me, my bowls, or how they felt when they attended one of my sessions. 💖

💖 I now have a newfound respect for people who are part of farmers market/craft markets and who showcase/sell every weekend. It is fun. But Florida’s heat doesn’t make it easy! 😮‍💨

04/09/2026

I’ve been sitting with this card for 5 days now.. it’s the third time that I’ve pulled it.

“G O L D E N”

The first two times I put it back on the deck, pulled again, with the intention to get a card that felt more aligned with me.

Then the third time I decided I was not going to change my card, but also, I was not meant to pull again until I can share something about her.

We can all see and agree that the card is beautiful. I find the center hypnotic.

The message behind this card speaks about being in a golden season, meaning that your hard work is finally paying off, or that the light is shining over all the things that are working out for you and you’re invited to relish every moment.

What I’ve felt with this card are very different things though..
That frame she’s holding.. I’ve been taking it as a tunnel that has opened up on my chest and it’s now allowing the light to show me the areas where more light is needed (I’m not in a dark space..at all) but I see little areas of me where maybe I’ve neglected myself, little parts of me that maybe I’ve chosen to overlook, stories that I’ve thought were healed and forgotten.. but they still have little loose threads.
I’ve been using all the golden “threads” from the card to patch things up as if they’re healing golden threads. ✨

Maybe you’re in a GOLDEN season right now, so I invite you to take this aa your sign that you can and are allowed to celebrate your wins! Your progress! Your little or big shifts. ⭐️

If on the other hand, you feel this card doesn’t feel like a golden ticket in your life, then I invite you to grab the light, use it as healing thread 🧵 and start visiting the places you need to patch things up. 💛 You deserve that, too.

Happy Thursday! 💛

Let me know if we need to celebrate you dropping a 🌈 or if you’ll be working on yourself dropping a 🪞.

01/18/2026

My 2026 calendar is now open.. 🥳

I had my first sound bath on January 5th, and from them.. I have events lined up all the way up to March already. 🥰

You can check upcoming events on the carousel shared here or, just continue reading:

🩷 Upcoming dates for Riverland Private Community:
January 19 & 23

❤️ Sound Bath & Nidra | Port St Lucie
January 26

🩷 Sound Bath Immersion | Royal Palm Beach
January 29

💞 Community Yoga | Royal Palm Beach
We started last week, upcoming date: Jan 22
No class on the 29th

💘 Valentine’s Day Event is already open for reservations! Open to all, families, significant others, besties.

Visit www.denisecarraro.com to save your spot!

11/19/2025

A quick look at what December will bring 💖✨

All the links are here: https://bio.site/denisecarraro

💖

11/10/2025

Welcome the last Mercury Retrograde of 2025..

November 9th to November 29th

A lot of the times we associate Mercury Retrograde with glitches. And yes, mercury is the planet of communication, thought, and mental activity, while also it rules our daily life activities, affecting technology, travels, and information exchange.

It’s always a good rule of thumb to be extra cautious when signing any documents under this energy. Read the contract 10 times if you need to. Double check your car fluid levels/sensors before leaving for a long drive/trip. Backup important information, photos, and anything that could be too important to lose.

Now, we always worry about those technology glitches. But can we focus on our “internal glitches”?

This mercury retrograde starts in Saggitarius and it will move back to Scorpio on November 18th.

Think of your intuition. Think of the things you’ve put off for a while and may still have some lose ends.

Use this time to pause, and reflect on your own alignment. Yes, it’s important that your car is up to date in all the fluids and revisions so it can take you to newer horizons. But if you, the driver of that car, are out of alignment.. you may travel in circles for a while.

Listen to what your mind keeps repeating. Notice your internal dialogue. Notice what is truly calling you. Maybe is something that will bring you closer to a more fulfilled life. Maybe is about cutting some toxic ties.

You are the only one that has access to listen the whispers of your own soul. You’ll know exactly what you need and how to handle it.

Happy Retrograde season. 💖

10/31/2025

Royal Palm Beach!
We have a date for the last sound bath of 2025!

Thursday, December 11th 💖

I will be sharing the registration link on Sunday! 🥳 Keep an eye out! Class will be capped at 14 attendees. Waitlist will be available.

Address

6450 NW CASTLEBROOK Avenue
Port Saint Lucie, FL
34983

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	10am - 3pm
Saturday	9am - 3pm
Sunday	10am - 3pm

Telephone

+15613125310

Website

http://www.lean-coach.me/

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