Atwood Hypnosis

Atwood Hypnosis Dana is passionate at getting to the inner-workings of your mind and behavior in order to create the changes you want and need.

Benefits of Hypnosis:
Hypnosis is a healing, reflective peaceful method of treating what may be bothering you, as well as reshaping you're thinking and frame of mind. My goal is to allow you to visualize more clearly, so you can achieve goals and be successful. Benefits of Hypnosis include:

Pain Relief
Stress Reduction
Relief of Anxiety
Help With Depression/PTSD
Enhanced Self-Esteem
Remove Bad Habits
And More

Leaving someone you love is one of the hardest things a person can do. But there are relationships where staying means s...
06/05/2026

Leaving someone you love is one of the hardest things a person can do. But there are relationships where staying means slowly losing yourself, and that loss is just as real and just as painful. Honoring your own wellbeing is not a betrayal of love. It is an act of profound self respect. Have you ever had to choose yourself even when it was the hardest choice you could have made?

Real self awareness requires the courage to look closely at what you actually believe and ask whether it still holds up....
06/03/2026

Real self awareness requires the courage to look closely at what you actually believe and ask whether it still holds up. Many of the values and beliefs we carry were inherited rather than chosen, and some of them are quietly running our lives from a place of fear rather than genuine conviction. Hypnotherapy creates the space to examine where those beliefs come from, and to rebuild from a place of clarity.

Choosing yourself is not something that requires an apology. When you have been conditioned to put others first, doing w...
06/03/2026

Choosing yourself is not something that requires an apology. When you have been conditioned to put others first, doing what is best for yourself can feel uncomfortable, even selfish. It is neither. It is necessary. And the more you do the inner work, the more that guilt begins to loosen its grip and make room for something far healthier.

06/01/2026

Dark periods have a way of convincing you they are permanent. That the version of you who felt joy, lightness, and possibility is gone for good. But that is the darkness talking, not the truth. Joy is not lost. It is waiting. And every small step you take toward healing is a step back toward it. If you are struggling right now, please know that you do not have to find your way back alone.

Every experience you have ever had has been shaped by your mind processing it. The way you see yourself, the way you rea...
06/01/2026

Every experience you have ever had has been shaped by your mind processing it. The way you see yourself, the way you read a room, the way you move through the world, all of it flows through that same inner lens. Here's the thing, that lens can be changed. The stories you have been telling yourself, the beliefs running quietly in the background, they are not permanent. Hypnotherapy works directly with that lens, and when it shifts, so does everything else.

Every transformation begins with a single decision to try. For many clients that decision has become something they look...
05/30/2026

Every transformation begins with a single decision to try. For many clients that decision has become something they look back on with deep gratitude, a turning point that changed the trajectory of their life. If you have been curious about hypnosis but unsure where to start, reaching out is all it takes. Dana is ready when you are.

05/29/2026

Some of life's most important turning points only make sense in hindsight. In the middle of them they feel like loss, like failure, like something going wrong. But healing teaches you to sit in that uncertainty without letting it define the outcome. Where are you being redirected right now, and what might be waiting for you on the other side?

Not everyone has the capacity to show up in the way you need, and that is not always a reflection of how much they care....
05/29/2026

Not everyone has the capacity to show up in the way you need, and that is not always a reflection of how much they care. Self awareness takes courage and commitment, and not everyone has done that work yet. Rather than taking it personally, the invitation is to keep going deeper within yourself. When you commit to knowing yourself deeply, you raise the standard for the connection you are able to give and receive.

So much of the energy we spend seeking approval, managing perceptions, and shrinking to avoid judgment could be redirect...
05/27/2026

So much of the energy we spend seeking approval, managing perceptions, and shrinking to avoid judgment could be redirected toward building the life we actually want. Other people's opinions are not a currency that pays for your peace, your purpose, or your progress. When you do the inner work to truly stop living for external validation, everything you have been holding back begins to move.

Your mind is not just where you think. It is where your reality begins. The thoughts you repeat, the emotions you carry,...
05/27/2026

Your mind is not just where you think. It is where your reality begins. The thoughts you repeat, the emotions you carry, and the vision you hold for your life are all quietly shaping what you experience. Most of us were never taught that the inner world and the outer world are in constant conversation. What would your life look like if your thoughts, feelings, and imagination were all working in your favor?

Address

6760 Southwest Amber Lane
Portland, OR
97225

Telephone

+15039979200

Website

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