Providence Basecamp

Providence Basecamp Supporting you in living your best, healthiest life. Free to everyone, everywhere. We heart you! Basecamp is everywhere!

Offering free virtual, online programming for everyone. Movement classes include yoga (chair, flow, sunrise), mat Pilates, Zumba, HIIT, strength training, Tai Chi: Moving for Better Balance. Wellness programming includes: Mindfulness-Based Stress Reduction, Wellness is for Everyone, The Practice of Lovingkindness. Nutrition offerings include monthly live nutrition education, weekly tools with our

In the Kitchen with Jamie series and a monthly heart-healthy recipe video. Community programming includes: Heart to Start, Women's Tea & Talk, The FIT Project, Play Smart, Saves for Lives AED Donations.

Always fun to see our Providence Heart Guide in the spotlight. It's filled with recipes, wellness tips, highlights of ou...
05/06/2026

Always fun to see our Providence Heart Guide in the spotlight. It's filled with recipes, wellness tips, highlights of our Basecamp classes and programs. If you haven't snagged your copy yet, follow this link to browse digitally or to request a printed copy.
www.providenceheartguide.org

Looking for easy, heart-healthy inspiration?

Our free Heart Guide brings together trusted information, movement tips and nourishing recipes — all in one place.

❤️ Download here: http://provhealth.org/6187vzcj3

Address

9427 SW Barnes Road, Suite 190
Portland, OR
97225

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 8pm
Wednesday 7am - 5pm
Thursday 7am - 8pm
Friday 7am - 5pm

Telephone

+15032160880

Website

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