Rose City NVC

05/26/2026

Life coach support helps bring clarity when decisions feel overwhelming or uncertain. Call (503) 395-5285 today to begin creating a more grounded direction for your personal growth journey.

https://rosecitynvc.org/contact

05/20/2026

The transformative potential for your relationships is endless with our NVC Foundations class! Join this 8-week journey with other life learners in exploring the art of Nonviolent Communication (NVC). Uncover the keys to enriching relationships, cultivate a language that resonates deeply, and gain strategies to gracefully navigate challenging dialogues. No prior experience needed—just bring your eagerness to learn.

Here are some of our participant reviews:

"The Rose City NVC Foundations course in October was absolutely fantastic! It felt so accessible and engaging, thanks to the humor and lighthearted approach Sandra brought alongside her deep expertise in Nonviolent Communication. Her ability to make the material approachable while keeping it insightful made all the difference. I truly appreciated the experience, it was awesome."

-Meredith Alcorn

"I can't recommend Rose City NVC enough! I took both the Foundations Course and Integration Course when I was going through a really hard time, and the skills I learned helped me get through it. Just a few months of NVC classes have helped me more than years of past therapy have. I not only learned how to communicate more effectively with others; I also learned how to honor and communicate with myself. Being able to identify my needs, express my boundaries, and empathize with others in a deeper way has changed my life."

-Katherine

"Learning NVC with Sandra is more than coming to understand the concepts, it involves transmission of the deep wisdom she imparts so naturally to those she workswith. When my family's together now, the concepts I've absorbed change the whole dynamic of our gatherings. If I'm more compassionate and present with others, the whole atmosphere is more upbeat, and connections are positive. I love being around my people so much more than before!"
-Ben Slothower

More info/registration: https://rosecitynvc.org

05/19/2026

We guide business mediation sessions that help teams resolve tension with structure and respect. Take the next step today and improve how workplace communication flows across groups. Contact us for support.

https://rosecitynvc.org

05/14/2026

Free Introduction to NVC (also known as Compassionate Communication) we will explore and learn to:

• Understand how our efforts to connect can be affected by unconscious perceptions of danger that can keep us separate and how to regain calm and ease.
• Engage others in a way that creates peaceful, satisfying connections especially when they are reacting.
• Experience our true selves; able to address our reactions, confident, present, satisfied, and connected.
• Learn to listen to and be heard by others in a way that increases understanding, collaboration and closeness.

We look forward to meeting you and exploring together what brings us all joy, peaceful and cooperative relationships.

Prerequisites: None
Where: Online. Complete registration to receive Zoom link and other details.
Organizer: Sandra Amiry
Date: June 29, 2026
Time: 6:30-8:30pm
Cost: This is a FREE introduction. Donations inspired by the difference we make are gratefully accepted (though not required) following the workshop.
Maximum Class Size: 24

05/12/2026

Strong communication skills reduce misunderstandings and improve clear expression in daily life. Practice mindful listening today and notice easier conversations. Take action now.

https://communicationskillsportland.com/contact

05/05/2026

Couples' relationship training helps partners communicate with more care and awareness. Try one small shift today and notice your connection improve naturally. Take the next step with us.

https://communicationskillsportland.com

05/01/2026

We also provide training for organizations, businesses, and schools. Our offerings include basic skills training, intermediate training, advanced level training, and targeting skills training, each designed to accelerate and clarify communication while also building team cooperation, trust, and motivation. Visit rosecitynvc.org/organizational-trainings to get started!

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05/01/2026

04/28/2026

We at Rose City NVC support mediation when conversations feel blocked. Our mediation services help create space for a clearer understanding between people. Start today and take a step toward calmer dialogue.

https://rosecitynvc.org

04/21/2026

Healing starts when you’re ready to open up. Our compassionate therapy sessions provide a safe space to process emotions and rebuild inner strength. Schedule your session today and take the first step toward emotional balance.
http://rosecitynvc.org/