Hazel River Doulas

06/05/2026

Not all doulas are crunchy… and I’m one of them. 🤍

I support unmedicated births.
I support epidurals.
I support inductions.
I support planned C-sections.
I support VBACs.
I support home births.
I support hospital births.

My goal isn’t to convince you to give birth a certain way.

My goal is to make sure you have accurate information, feel supported, and are empowered to make the decisions that are right for you and your family.

You don’t have to fit into a certain “birth culture” to work with me. Whether you’re planning every detail or just hoping to make it through labor one contraction at a time, I’m here to support you—not judge you.

Because birth support shouldn’t come with an agenda. ✨

06/02/2026

05/01/2026

Birth isn’t just physical—it’s deeply emotional and hormonal.
The environment and energy around a laboring mom can either support progress… or unintentionally slow things down.

Partners: you don’t need to be perfect.
You just need to be present, calm, and tuned in 💫

Save this + send it to your birth partner 🤍

04/29/2026

Push smarter, not harder.

Everyone focuses on “10 cm” but station is what really tells the story.

Did anyone explain fetal station to you during labor?

04/28/2026

Kids are back in school and not sick. Plentiful day today to be blessed. Consults, appointments, and tidying after a week with everyone home.

04/23/2026

Everyone says “just breathe”… but no one tells you how to actually cope.

These are real, evidence-based ways to manage contractions without an epidural—tools you can practice, not just hope for.

Save this for later + send to your birth partner 👀

04/18/2026

I will forever advocate.

🎬 If you haven’t watched American Circumcision on Prime Video yet… you should.

This award-winning documentary pulls back the curtain on one of the most common surgeries in America—and asks why babies are subjected to it at all.

When you see the ethics, the industry, and the voices speaking out… you can’t unsee it.

https://www.amazon.com/gp/video/detail/B0FZ6GH8K2/ref=atv_dp_share_cu_r

Watch it. Then decide for yourself.

03/06/2026

Pregnancy glow is real… but sometimes we want a little extra glow.

Pregnant and want a spray tan? Sure, why not?