Lilli Markle

09/02/2026

Meet your instructors Lilli Markle and Kaya Flow + Movement!

Build strength, flexibility, mobility, posture, coordination, alignment, physical stability, discipline, emotional resilience and a deeper connection to self in this intentional movement lab.

A 6-week series at The Space RI starting Sep 3 Thursdays 7-8:15pm. All levels and drop-ins welcome!

08/31/2026

08/28/2026

Pink sunsets, elephants and full moon birthday surprises for our almost 3-year-old! 🌆💕🍝🍨🛝

08/20/2026

✨ Ready to stay on top of your movement and conditioning goals this fall? ✨ remember movement comes in all forms.

Join us at The Space RI with Lilli Markle and Kaya Flow + Movement for Length & Lines Lab: a 6-week series of strength, mobility, flexibility, and refined movement. You get not only 1️⃣ but 2️⃣ instructors with hands-on support as needed or wanted!

Grab the early bird full-series rate to save and commit to your practice, or plan ahead and book drop-in sessions that fit your schedule.

📍 The Space, Providence
🕖 Thursdays, 7:00–8:15 PM
📅 Sept. 3, 10, 17, 24 + Oct. 1 & 8

Come build strength, length, alignment, and confidence one intentional session at a time. ✨

08/13/2026

Join Lilli Markle and Isabella Noella with Kaya Flow + Movement at The Space RI starting Sept. 3rd on Thursdays from 7-8:15pm for Length & Lines Lab: a yoga + dance conditioning class series for all levels.

Early bird pricing ends Aug 20th for the full series!

Sign up at Kaya Flow + Movement or The Space RI event calendar! Reach out if you have any questions and tag someone who may benefit from these classes!

08/13/2026

Somewhere between the last lazy summer mornings we finally seemed to settle into the rhythm we’d been waiting for all summer. 🌊☀️

A block island weekend of picnics, bikes on the ferry, sandy beach days, and just enough adventure to keep things interesting. We biked across the island, explored until little legs (and big ones) were tired, and watched our littlest one swim (happily) in the ocean for the very first time. There was plenty of activity, but somehow everything felt slower.

That’s the real gift of summer winding down: remembering that a full day doesn’t have to feel rushed. That play, wandering, lingering meals, salty swims, and being together can be enough.

As we head towards the busyness of fall, I’m wondering: how do we carry a little of this relaxed playful energy with us? How do we make room for more wandering, more connection, and fewer things that simply have to get done? 💭

07/28/2026

✔️Connect to your core.
✔️Activate functional strength.
✔️Feel stronger, longer and more balanced.

Join us at The Space RI starting Sep 3rd 7-8:15pm weekly on Thursdays.

Length & Lines Lab: a 6 week movement series

With Lilli Markle & Kaya Flow + Movement

Early Bird discounts available thru 8/20!

Visit link in bio or The Space Providence events calendar.

07/16/2026

🌞 life is beautiful 🌼

Let’s do better to protect our home 🌎

07/14/2026

Early bird ends in 1 month! Get in on the full series with a major discount by registering by 8/20 for the Length & Lines Lab Series that starts Thursday, Sep 3rd!

This series is meant to help you build a routine of movement that supports strength and mobility for all ages and body types.

🔗 Detais linked in bio 💕

Classes are in-person at The Space RI. Free Parking on-site!

07/13/2026

✨ Introducing Length & Lines Lab ✨

What happens when dance, yoga, and intentional movement come together?

Join me and Kaya Flow + Movement at The Space RI for a 6-week movement series designed to help you build a body that feels longer, stronger, and more connected.

Together we’ll explore:
• Strength and mobility that support graceful, efficient movement
• Alignment and body awareness through contemporary movement principles
• Creative use of props to deepen flexibility, improve stability, and safely work toward balances, transitions, and more advanced postures
• A supportive environment where curiosity is encouraged and every body is welcome

Whether you’re a dancer, yogi, movement enthusiast, or simply looking to move with greater ease and confidence, this lab is designed to meet you where you are while helping you discover what’s possible.

🗓️ 6-week series or drop-ins
⏱️ 75-minute sessions
✨ All levels welcome

Come explore the art of moving with strength, length, and intention. Link in bio to learn more! 🔗