Bloom Health & Metabolic Care

Bloom Health & Metabolic Care Physician-led metabolic health, weight management, & primary care in Rice Lake, Wisconsin and surrounding areas. Membership-based care.

Now accepting new patients.

🌿 What does a personalized nutrition plan actually look like?One of the most common questions I hear is:"I know I need t...
06/29/2026

🌿 What does a personalized nutrition plan actually look like?
One of the most common questions I hear is:
"I know I need to change my eating habits, but what should I actually eat?"
At Bloom Health & Metabolic Care, nutrition guidance goes beyond general advice.
As part of the Bloom Metabolic Program, patients receive individualized nutrition plans built around their health goals, body composition, lab results, preferences, and lifestyle.
These plans include:

✅ Personalized calorie, protein, and fiber targets

✅ Recipe collections tailored to your goals

✅ Breakfast, lunch, dinner, and snack ideas

✅ Practical guidance for everyday life
The images shown here are examples from a real patient nutrition plan.
Because successful weight management isn't about following the latest diet trend. It's about creating a sustainable approach that works for your life, your family, your schedule, and your health goals.
Our program combines:

🌸 Comprehensive metabolic evaluation

🌸 Lab work and body composition analysis

🌸 Personalized nutrition and activity planning

🌸 Ongoing physician follow-up and support

🌸 Lifestyle and medication options when appropriate
If you've been struggling to figure out what to eat or want a physician-led approach to weight management and metabolic health, we'd love to meet you.
📍 Rice Lake, WI

💻 In-person and virtual visits available
Schedule a free Meet & Greet at bloommetabolic.com or call 715-663-6422.
🌿 Care that is rooted in understanding and nurtured for growth.

06/24/2026

PCOS may soon be known as PMOS (Polyendocrine Metabolic Ovarian Syndrome)

For many women, the conversation around PCOS has historically focused on:
• Irregular periods
• Fertility
• Birth control pills
• Metformin
• Weight loss

However, many women never learn that this condition is commonly associated with:
🌸 Insulin resistance
🌸 Metabolic dysfunction
🌸 Increased cardiovascular risk
🌸 Sleep apnea
🌸Anxiety & depression
🌸 Fatty liver disease

About 85% of women with PMOS/PCOS have insulin resistance, even many women who are not overweight!

The proposed name change reflects a broader understanding of the condition as a metabolic and endocrine disorder, not simply an ovarian or fertility condition.

One of the questions I often ask is:
Why are we waiting until someone develops diabetes before we start evaluating metabolic health?

At Bloom, I take a whole-person approach and routinely evaluate for insulin resistance, metabolic risk factors, and related conditions that may not be addressed during a standard visit.

Ready to see someone who will take he time to listen about your health concerns? Schedule a free meet and greet in the link below or give us a call at 715-663-6422.

Follow along for my new series where I'll be breaking down metabolic conditions, testing, and treatments including insulin resistance, ApoB, Lp(a), sleep apnea, fatty liver disease, and more.

📍 Rice Lake, WI
💻 Schedule Meet and Greet: https://calendly.com/katya-bloommetabolic/meetgreet?month=2026-06

06/12/2026

🌸 Bloom Primary Care Membership is now open.
Direct Primary Care with a simple monthly membership, direct physician access, and personalized care.

🌿 Weight management, weight-loss medication management, hormone care, perimenopause, menopause care, preventive care, and chronic disease management.

Not sure if Bloom is right for you? Start with a free Meet & Greet.
📍 Rice Lake, WI
💻 Virtual and in-person options available

👉 Schedule your Meet & Greet through the link:
https://calendly.com/katya-bloommetabolic/meetgreet

🌸 Primary care at Bloom is officially open for scheduling. 🌸One of the reasons I started Bloom Health & Metabolic Care w...
06/06/2026

🌸 Primary care at Bloom is officially open for scheduling. 🌸

One of the reasons I started Bloom Health & Metabolic Care was to create the kind of practice where patients have time to be heard, ask questions, and build a lasting relationship with their physician.

I'm excited to announce that Bloom Membership, my Direct Primary Care program, is now open for enrollment.

Direct Primary Care is a simple, transparent approach to healthcare with one monthly fee. Insurance is not required, there are no copays or deductibles, and you'll always see me as your physician.

As a Bloom Member, you'll receive:

✓ Unlimited in-person and virtual visits

✓ Direct physician access by call, text, or message

✓ Preventive care, annual wellness visits, and screenings

✓ Same-day or next-day appointments when you're sick

✓ Chronic disease management

✓ Discounted labs and medications

✓ Discounts on other Bloom services

My approach to care is unhurried and relationship-based. I take time to listen, answer questions, and partner with you in your health journey.

🌿 The Bloom Metabolic Program (weight management) and Bloom Complete (primary care + metabolic care together) are also currently enrolling.

Start with a free Meet & Greet. It's a short, no-pressure visit where we can get to know each other, discuss your health goals, and see if Bloom is the right fit for your needs.

📍 Rice Lake, WI

💻 Virtual and in-person options available

Learn more about all programs and pricing:
https://bloommetabolic.com/pricing/

👉 Schedule your Meet & Greet:
https://calendly.com/katya-bloommetabolic/meetgreet

Questions? Send me a message, I'd love to hear from you.

I'm incredibly grateful to the Red Letter Grant for awarding Bloom one of two $4,000 small business grants for the north...
05/19/2026

I'm incredibly grateful to the Red Letter Grant for awarding Bloom one of two $4,000 small business grants for the northern region of Wisconsin to help support the launch of my clinic.

As a physician newly venturing into building a metabolic and primary care clinic it has certainly been a learning experience. It feels so validating to be recognized for the work and vision of the clinic as well as be able to sit amongst other women building their businesses in their first two years!

These funds will help fund equipment that will be heavily used in the clinic to provide personalized metabolic, weight management and primary care.

Thank you to the Red Letter Grant for supporting my small business and investing in the health of the community. Congratulations as well to all of the other grant recipients this spring, I am honored to be alongside other passionate local businesses.

Address

1801 W. Knapp Street #5
Rice Lake, WI
54868

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 2pm
Wednesday 8am - 7pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17156636422

Website

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