02/20/2026
Oh snap🫰🏾 March 5th is just around the corner! I am so excited for this!
Habit Stacking: Small Steps, Big Change is a powerful, research-backed presentation designed to teach individuals how to make lasting change through small, strategic, and highly effective behavioral shifts. Instead of relying on motivation, which fades, this presentation helps participants anchor new habits within existing routines, making change feel natural, automatic, and sustainable.
About the presenter:
Dr. Jendayi A. Stafford is a Developmental Psychologist with advanced graduate training in psychology, human behavior, and organizational leadership, holding a Ph.D. and three master’s degrees. As an integrative nutrition health coach and holistic wellness educator, she has spent years teaching individuals how to build sustainable habits for emotional, physical, and spiritual well-being. She has created and led numerous workshops, wellness programs, and behavior-change courses, helping children, adults, and families adopt consistent routines that support long-term transformation. Her professional work blends behavioral science, habit formation research, and holistic health principles, making her uniquely equipped to teach strategies like habit stacking. As a pastor, educator, best-selling author, and international speaker, Dr. Stafford brings clarity, compassion, and proven expertise to guiding others toward small, consistent changes that create meaningful life results.
