Awaken Gratitude

Awaken Gratitude I am a Mother. Wife. Friend. Reiki Master Practitioner. Essential oil lover. Nature enthusiast. I am

Quick check-in ✨Are you feeling more in need of REST 😴 or ENERGY ⚡ today?Comment below ⬇️
06/01/2026

Quick check-in ✨

Are you feeling more in need of REST 😴 or ENERGY ⚡ today?

Comment below ⬇️

Morning walks with Rosa 🐾✨The cool air, birds awake and ready, and that quiet morning energy just feels different.I woke...
05/27/2026

Morning walks with Rosa 🐾✨

The cool air, birds awake and ready, and that quiet morning energy just feels different.

I woke up 30 minutes earlier to move my body in the morning light—and it was so worth it.

Calm. Clear. Aligned.

How you start your day matters.

If you’re ready to shift your energy and call in more ease, abundance, and flow—

✨ Book a session with me. Link in bio or visit AwakenGratitude.org ✨

05/18/2026

Green Jade has such a gentle yet powerful way of working with the heart 💚

As I hold this stone, I can feel its steady, grounding energy reminding us that growth doesn’t have to be rushed—it can be nurtured.

Green Jade is known for:
✨ Supporting emotional healing and balance
✨ Opening the heart chakra to compassion, self-love, and forgiveness
✨ Attracting harmony, abundance, and wise decision-making
✨ Calming the nervous system so you can move through life with more ease

I often work with Green Jade when someone feels stuck, overwhelmed, or disconnected from their own worth. Its energy helps you release what no longer serves you while gently guiding you back to alignment with your highest good.

If you’ve been feeling called to slow down, heal old patterns, or invite more peace and flow into your life, this may be your sign. Your energy knows what it needs—and I’m here to help you listen.

✨ Book a session through the link in my profile
✨ Or visit AwakenGratitude.org to learn more and schedule your session

You don’t have to do this alone. Let’s restore balance, together.

Mother’s Day hit differently this year.And I didn’t expect that.Gone are the days of little hands waking me up early, ho...
05/11/2026

Mother’s Day hit differently this year.
And I didn’t expect that.

Gone are the days of little hands waking me up early, homemade cards, and a full day centered around “Mom.”

Now, I’m grateful if my kids stop by for a visit.

For a moment, that tenderness showed up.

And then… something shifted.

Instead of staying in the ache, I softened into my feminine energy.
I looked at everything I’ve created — not just moments, but humans.
Love. Values. Strength. Roots that continue to grow, even when I can’t see them every day.

Motherhood isn’t meant to look the same forever.

It evolves. It stretches. It teaches us how to release and trust.

And today, I feel deep gratitude —
for my family,
for the challenges that shaped us,
for the love that still connects us through every season.

This Mother’s Day reminded me:
✨ Creation doesn’t end — it transforms.
✨ And there is beauty in every phase of becoming.

🤍 Holding space for all the mothers navigating change with grace.

✨ If this resonated, take a moment to pause… breathe… and honor everything you have created.





04/30/2026

There’s a moment after rest when something shifts.

Not rushed. Not forced.
Just… ready.

I’m stepping back into my power and my energy—and I’m remembering that this work is a gift meant to be shared. Just like nature is waking up and growing again, so are we. 🌿

If you’ve felt a pull to shed what’s heavy, reconnect with yourself, or grow into the next version of you, this is your season. Rebirth isn’t just happening around you—it’s available for you.

Your energy matters.
Your growth matters.
And you don’t have to do it alone.

If this resonates, trust that nudge. It’s important—for your healing, your alignment, and your next chapter. ✨

💛 Sessions are open
💬 Comment “REBIRTH” or DM me to connect
🔗 Book when you feel ready - link in my profile or go to AwakenGratitude.org

Coming back with a full heart 💛I’ve spent the last season resting, restoring, and listening deeply—to my body, my spirit...
04/27/2026

Coming back with a full heart 💛

I’ve spent the last season resting, restoring, and listening deeply—to my body, my spirit, and the rhythms that remind us healing isn’t linear. That quiet time was exactly what I needed… and now I’m feeling grounded, recharged, and ready to open space for others again.

If you’ve been feeling heavy, stuck, emotionally overwhelmed, or simply craving alignment, know this: you don’t have to do it alone. Healing is a collaboration—your willingness paired with gentle energetic support—and I’d be honored to walk alongside you.

I’m officially welcoming clients back ✨

Sessions are open, intentions are clear, and my heart is fully in this work.

If you’re feeling the nudge, trust it.

Let’s restore, rebalance, and reconnect—together.

💫 Book with me through Awaken Gratitude
💬 Comment or DM if you have questions
🤍 Share this with someone who could use a little energetic support

🌿 There is beauty in the in-between.One part of nature is still resting.Another part is beginning again.This is duality—...
04/22/2026

🌿 There is beauty in the in-between.

One part of nature is still resting.
Another part is beginning again.

This is duality—and it lives within us too.

You may feel parts of you going dormant…
needing rest, quiet, and deep nourishment.

And at the same time, something within you may be stirring—
ready for renewal, clarity, and rebirth ✨

As an energy healer, I see this often. Healing doesn’t rush the process. It honors where you are and supports where you’re going. You don’t need to force growth—your energy knows the way.

If you’re feeling called to release what no longer serves you and gently reconnect with yourself, I’d love to support you on that journey 🤍

✨ Book your session at AwakenGratitude.org

Let’s honor your season—together.

04/07/2026

Rest is not falling behind.

I’m still in a season of a restoration – listening, softening, allowing.

Presence doesn’t always look loud.

Sometimes it looks like honoring what your body needs.

If you’re resting too, you’re right on time.💗

Save this as your permission slip.

03/26/2026

Allowing is not weakness.

As women, we’re taught to give endlessly — our time, our energy, our hearts.

But no one teaches us how to receive.

Receive help.
Receive healing.
Receive rest.

Even receive the discomfort that’s asking to move through you.

Today, let your body soften.
Let yourself be held.

✨ You are allowed to receive. ✨

Save this if you need the reminder 🤍





A little update from my heart 🤍I’ll be taking a short sabbatical from my practice during April to rest, reset, and refil...
03/16/2026

A little update from my heart 🤍

I’ll be taking a short sabbatical from my practice during April to rest, reset, and refill my cup.

I’m still available for sessions through the end of March, and I’m now booking for early May. If you’ve been feeling called to connect, now is a beautiful time.

Book at AwakenGratitude.org -link in my profile- or send me a message and I’ll help you get scheduled ✨

Thank you for your continued trust and support — it truly means everything.🙏🏻





Address

Rochester, MN
55904

Telephone

+15072612284

Website

https://linktr.ee/awaken_gratitude, https://www.awakengratitude.org/shop, https://www.awake

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