Breathe with Amy Naber

08/20/2026

Sign up➡️https://breathesf.com/breathwork-for-trauma-and-addiction/

07/21/2026

Do you know people struggling with bad habits, addictions, trauma, anxiety? It’s time - to support those struggling this training is a path forward that works! Live on-line - recording available - if you can’t make the date. Please reach out with questions.

07/10/2026

Trauma changes the nervous system. Healing starts with the breath.

Join our 2-Day Zoom Workshop for Hypnotherapist, therapists, coaches and explore how breathwork and hypnosis can support clients navigating trauma and addiction. Gain practical, trauma-informed tools you can confidently integrate into your practice.

✨ Live on Zoom
🧠 Designed for therapists
💻 Interactive learning & practical techniques

CTA: DM us “HEAL” or click the link in our bio to reserve your spot. , , ,

07/06/2026

Summer loving - with a little time w/ this teen! Grateful for good ole fun in Sausalito! ❤️

06/18/2026

☀️Let your light shine- Solstice! Renewal-Reset-Renew- connect-commit - treat yourself! ☀️, , , ,

06/03/2026

This will be a great morning-just treatyourself - connection, movement - joy!
We will laugh too - I promise! 🧘🏻‍♀️☀️💦🌄
www.breathesf.com

06/03/2026

☀️Solstice ☀️The sun is at its peak. Will you be there?

Join us for a Summer Solstice Beach Walk + Yoga at Crissy Field, followed by an optional refreshing plunge in the bay.

☀️ June 20
🌊 9–11 AM
🧘🏻‍♀️link in bio- All levels welcome

Come for the movement. Stay for the magic.

Register now and step into summer feeling illuminated💫🌄. https://breathesf.com/

05/26/2026

I have been hearing a lot - I am exhausted. You are not lazy. Your nervous system is exhausted.
If you’re constantly overwhelmed, overstimulated, anxious, or unable to fully rest — your mind and body may be stuck in survival mode.

The Breathe method Hypnotherapy helps rewire the subconscious patterns keeping you burnt out so you can finally feel calm, clear, energized, and like yourself again.

✨ DM me “RESET” to learn about private sessions or transformational programs. A few are listed here and highlighted are the relaxing recording bundles. Really a life saver.

https://breathesf.com/product/mind-mastery-course/
https://breathesf.com/product/breathing-into-possibility-course/
https://breathesf.com/product/alignment-code-reclaim-confidence/
https://breathesf.com/product/10-sessions-to-an-integrated-you/
https://breathesf.com/3pk-trainings/
https://breathesf.com/product/nine-shifting-recordings-bundle/

DISCLAIMER: The following Course Materials are for your personal use only and may not be shared, reproduced, or distributed without prior written permission from Amy Naber, MA – Psychology, CHT, RCYT at AmyNaberITC.com

05/14/2026

Let's talk LONGEVITY - In honor of mental health week.
Don't let your stress age you physically or mentally.

Mental health affects everything — sleep, hormones, inflammation, energy, focus, and longevity. Regulating your nervous system is no longer a luxury… it’s part of living well and living longer.

If you’re tired of burnout, overthinking, anxiety, or feeling disconnected from yourself, it’s time to realign from the inside out.

✨ DM me “ALIGN” for private sessions or to purchase The Alignment Code.

DISCLAIMER: The following Course Materials are for your personal use only and may not be shared, reproduced, or distributed without prior written permission from Amy Naber, MA – Psychology, CHT, RCYT at AmyNaberITC.com

04/24/2026

Love connecting “LIVE” with other professionals - and this that are new to Hypnotherapy- Let’s Dive in🌊to extraordinary and what’s possible! American Council of Hypnotist Examiners