06/24/2026
When most parents think about eczema, they think about the skin.
But the reality is that eczema is rarely just a skin issue
Many of the children we work with have a long history of:
• Picky eating
• Food aversions
• Limited diets
• Constipation
• Reflux
• Sleep struggles
• Food reactions
• Frequent illnesses
These things often aren't separate issues happening at the same time.
They're clues
A child who is only willing to eat a handful of foods may not simply be "picky"
👉🏻Sometimes they're avoiding foods that are harder to digest
👉🏻Sometimes nutrient deficiencies are affecting taste and appetite
👉🏻Sometimes underlying gut inflammation is influencing what feels safe to eat
👉🏻Sometimes years of discomfort around food, digestion, itching, or reactions have created a complicated relationship with eating
When we only focus on getting a child to eat more vegetables or "just try one bite," we can miss the bigger picture
There can be real imbalances internally that tell their bodies to not want certain foods, even seemingly healthy ones
When they don’t have enough stomach acid and aren’t breaking down their food very well, their system tends to have aversions to harder to digest foods like meat
When they aren’t breaking down their food very well, large food particles cause inflammation lower in their digestive tract. This can in turn cause food sensitivities, which can lead to overgrowths, overall microbial imbalances and keep their immune stuck in a heightened state
These overgrowths excrete a lot of waste, and in small bodies —> that can overwhelm them and come through their skin as eczema
The immune dysfunction present can keep the cycle in a loop no matter what you do on the surface
The goal isn't forcing food
The goal is understanding why food feels hard in the first place
This is one of the reasons we look so closely at gut health when supporting children with eczema. Data from the right testing helps guide us to correct imbalances
Because healing isn't just about calmer skin
It's about helping a child feel better in their body as a whole and truly achieving balance throughout the WHOLE system💫