Rebel Studios

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Rebel Studios Hot Yoga | Pilates | Barre Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well. This is a space for YOU.

This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness.

10/16/2026

💛 Have you heard of your YELLOW PERSON? 💛

You know… the person who makes life feel a little lighter. The one who brings the sunshine, celebrates your wins, shows up when life gets heavy, and reminds you who you are when you forget. ☀️

The friend who just gets you. Your safe place. Your built-in hype person. You're kind of human.

Everyone deserves a yellow person. And if someone popped into your mind while reading this, consider this your sign to send them this post. 💛

Bring your yellow person to Rebel this Sunday night! 🕯️🔥

Join us for Hot Yoga After Dark: Candlelight Flow at Rebel Studios. We’ll turn down the lights, turn up the heat, and flow together by candlelight before cooling down with a celebratory mocktail toast. 🥂

Because wellness is even better when you share it with someone who makes your world brighter.

✨ Sunday, October 18 | 6:30–8 PM
🔥 75-minute heated candlelight flow
🥂 Mocktail toast to follow

Tag your yellow person below 👇💛 and make it a date!


REBEL T-SHIRT SALEWe’ve got a very limited number of Rebel t-shirts we’re letting go for basically at-cost!Here’s the ca...
10/09/2026

REBEL T-SHIRT SALE

We’ve got a very limited number of Rebel t-shirts we’re letting go for basically at-cost!

Here’s the catch: some of these are misprints. You may find a design that’s slightly off-center, a variation in the size, or another little imperfection. Nothing that keeps them from being totally wearable — just not quite the perfection we’d normally put on the Rebel rack. 😉

And because of that, all sales are final. NO REFUNDS or exchanges.
We also have all last-remaining t-shirts currently in the studio available while supplies last at the same price!

🤍 $21 per t-shirt
🤍 Very limited quantities
🤍 Misprints + variations available
🤍 All sales final — no refunds or exchanges
🤍 Venmo only (code in-studio)

Want one? Grab one at the studio this weekend.
Once they’re gone, they’re gone!

WE'RE TAKING YOGA OUTSIDE! 🌿For the month of October, we're bringing Rebel across Main Street to the lawn at The Souther...
10/07/2026

WE'RE TAKING YOGA OUTSIDE! 🌿

For the month of October, we're bringing Rebel across Main Street to the lawn at The Southern Baking Co.

Come move with us under the open sky, breathe in the crisp fall air, and start your morning with movement before grabbing something delicious from our friends at The Southern Baking Co.

Tuesdays • Thursdays • Saturdays at 9:30 AM

📍 The Southern Baking Co.
4847 Main Street, Spring Hill

Rebel members: Your membership applies.
Non-members: $15 per person + tax.

Bring your mat, your friends, and your love of fall. 🍂

Because honestly… yoga + fall mornings + coffee connections sounds pretty perfect. 🍁☕️For the entire month of October, w...
10/06/2026

Because honestly… yoga + fall mornings + coffee connections sounds pretty perfect. 🍁☕️

For the entire month of October, we’re taking our practice outside Co. for a beautiful fall morning flow.

Tuesdays • Thursdays • Saturdays at 9:30 AM
📍 The Southern Baking Co.
4847 Main Street, Spring Hill

Rebel members — your membership works!
Not a member? Join us for $15/class + tax & stay for something delicious afterward.

🧘🏻🕯️And don't miss the rest of what's happening at Rebel this month, including Yoga After Dark on October 18! 🌙🔥

Save this schedule & share it with a friend
🤎
October, we're ready for you!

🕯️TURN DOWN THE LIGHTS. TURN UP THE HEAT. 🔥Join us for a special evening designed to help you slow down, sweat & reconne...
09/30/2026

🕯️TURN DOWN THE LIGHTS. TURN UP THE HEAT. 🔥

Join us for a special evening designed to help you slow down, sweat & reconnect.

Begin with a heated Candlelight Flow — intentional, powerful movement set by candlelight. Expect breath, sweat, strength & a little more space to turn inward.

Then… stay awhile. 💚

After class, we’ll cool down together with a seasonal mocktail and enjoy some easy, unhurried time connecting with your Rebel community.

Sunday, October 18 • 6:30 PM

✨ 75-minute heated Candlelight Flow
🕯️ Candlelight + cozy fall atmosphere
🍂 Seasonal fall mocktail
🍹 Community + connection

$40 | Members receive 10% off
Bring a friend for $35

Your friend’s $5-off code will be in your welcome email after you register.

Come for the movement.
Stay for the community.

Yoga on the Lawn ☀️Rebel Studios is taking class outside with The Southern Baking Co. Tuesdays • Thursdays • SaturdaysI...
09/28/2026

Yoga on the Lawn ☀️
Rebel Studios is taking class outside with The Southern Baking Co.

Tuesdays • Thursdays • Saturdays
In October | 9:30 AM

📍 The Southern Baking Co.

4847 Main St, Spring Hill

Fun, approachable flow for every level.

Bring your mat (or a towel) & friends.

Stay after for coffee, pastries & good vibes ☕

Sign up → www.rebelstudios615.com/classes
$15 + tax per person

Come move, breathe, and start your morning grounded. See you on the lawn! 🧘‍♀️

09/27/2026

TONIGHT:
No rushing.
No expectations.
Nothing to accomplish.

Just 90 minutes to come back to yourself.

🌙 Gentle yoga flow & sound bath
🌙 Not heated
🌙 Ages 12+ welcome with a parent
🌙 Bring your mat &cozies

Come as you are.
Leave feeling balanced, refreshed & centered.

🔗 Link in bio
https://momence.com/l/DAhAMyQA

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday 5:45am - 7:15pm
Tuesday 9:15am - 7:45pm
Wednesday 5:45am - 7:15pm
Thursday 9:15am - 7:45pm
Friday 9:15am - 6:45pm
Saturday 7:45am - 9:15am
Sunday 6:45pm - 8:15pm

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