High Quality Home Therapy LLC

High Quality Home Therapy LLC Our Mission: "To Improve as Many Lives as Possible"
High Quality Home Therapy, Concierge Wellness for Every Age, Every Body.
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Comprehensive clinical outpatient therapy services in Connecticut & New York - in your home, our spa in Stamford, CT or Telehealth. Retail Rx so you can look & feel your best Physical, Occupational, Speech, Massage & Stretch Therapies , Pelvic Floor Rehab, Pilates, Pain Management, Hatha Yoga, Vestibular Therapy, Skincare & Facials, Nutrition, Personal Training, Social Skills & Vocational Rehabilitation

OT Spotlight: Jessica Trujillo🏆We love celebrating our team’s wins, on and off the clock! Jess just crossed the finish l...
09/03/2026

OT Spotlight: Jessica Trujillo🏆

We love celebrating our team’s wins, on and off the clock! Jess just crossed the finish line in FIRST PLACE at the Bridgeport Mile, finishing in an impressive 5’27, taking home $250!

The same drive, discipline, and determination she brings to the finish line is exactly what she brings to every patient she works with.

We couldn’t be prouder!!

08/29/2026

Trauma doesn't just live in the mind, it lives in the body. 🧠

Watch as Caryn McAllister breaks down exactly how the brain and body respond to trauma and long term stress, and why mental health is physical health.

At HQHT we believe true healing means treating the whole person, which is why we provide trauma-informed, holistic care for every patient.

🔗Call us at (203) 212-4191 or visit HQHTherapy.com to learn more about our mental health services.

To every mom, every working woman, every one of you juggling more than anyone realizes! 💜Women's Equality Day is a remin...
08/26/2026

To every mom, every working woman, every one of you juggling more than anyone realizes! 💜

Women's Equality Day is a reminder that progress isn't just about the big milestones, it's carried by women showing up every single day, at work, at home, and everywhere in between.

At HQHT we're proud to work alongside so many incredible women, moms included, who inspire us daily with their strength, dedication, and heart.

Here's to celebrating you, today and always!

🔗Call us at (203) 212-4191 or visit HQHTherapy.com to learn more.

We're very proud to announce our CEO, Dr. Caryn McAllister, PT, DPT, has been ranked the #1 Physical Therapist in Newfi...
08/18/2026

We're very proud to announce our CEO, Dr. Caryn McAllister, PT, DPT, has been ranked the #1 Physical Therapist in Newfield, Westover, and Turn of River, and has received the 2026 BusinessRate Best of Award! 🥇

This recognition reflects Dr. Caryn's exceptional leadership, compassion, and dedication to providing the highest quality of care. Congratulations on this well deserved achievement! Caryn McAllister

Welcome Mikel Bensend, Cert. Advanced Rolfer, LMT, CRMP to the HQHT team! ⭐️With over 20 years of experience, Mikel spec...
08/12/2026

Welcome Mikel Bensend, Cert. Advanced Rolfer, LMT, CRMP to the HQHT team! ⭐️

With over 20 years of experience, Mikel specializes in Rolfing, a hands on technique that realigns the body's connective tissue to relieve chronic tension, improve posture, and reduce pain. Unlike a typical massage, Rolfing restructures how the entire body moves, offering real, lasting relief.

If your body has been asking for something different, Mikel is here for you!

Call us at (203) 212-4191 or visit HQHTherapy.com to book a session today.

Introducing our new social work room at HQHT! 🌿This space offers psychotherapy, couples therapy, and trauma based EMDR i...
07/24/2026

Introducing our new social work room at HQHT! 🌿

This space offers psychotherapy, couples therapy, and trauma based EMDR in a warm, supportive environment where healing feels possible. It is also filled with resources for our younger and teen patients, including books that help them better understand their emotions and their own bodies.

Mental health is just as important as physical health, and at HQHT we believe in caring for the whole person at every age, whether that means working through anxiety, past trauma, or strengthening a relationship.

Call us at (203) 212-4191 or visit HQHTherapy.com to learn more!

05/21/2026

Have you ever felt like the healthcare system just kept passing you around without real answers?

Dr. Ena Bromley lives with Dystonia and Stiff Person Syndrome and today she is showing us how water dumbbells can build real strength without putting stress on your joints. Moving with intention, with form, and with purpose.

Because taking care of your body is not one size fits all, every person's story looks a little different!

Dr. Caryn McAllister brings 30 years of physical therapy expertise and wellness coaching directly to her clients, in their homes, in clinics, and yes, in the water. High Quality Home Therapy meets you where you thrive.

🔗If this speaks to you or someone you love, we would love to connect. Call us at (203) 212-4191 or visit HQHTherapy.com to learn more.

Drop a heart if you believe healthcare should work for you, not the other way around. 💙

Happy OT Month to our incredible occupational therapists! 💙The work you do every single day does not go unnoticed. From ...
04/01/2026

Happy OT Month to our incredible occupational therapists! 💙

The work you do every single day does not go unnoticed. From helping children reach their milestones to supporting adults and seniors in living fully and independently, you show up with patience, creativity, and heart every single time.

At HQHT we are so grateful to have a team that goes above and beyond for every patient who walks through our doors!

This one is for you. Thank you for everything. 🙌🏼

Today we recognize the physicians who do more than diagnose and prescribe 🩺The ones who listen closely.Who think critica...
03/30/2026

Today we recognize the physicians who do more than diagnose and prescribe 🩺

The ones who listen closely.
Who think critically when things don’t add up.
Who collaborate, advocate, and stay curious because their patients deserve answers, not assumptions.

At HQHT, we have the privilege of working alongside physicians who value true interdisciplinary care where medicine, therapy, and human connection come together to actually move outcomes forward.

Better care doesn’t happen in silos. It happens in partnership.

To the doctors who show up with integrity, humility, and a relentless commitment to their patients thank you! We see you.

🔗If you’re a physician who believes in a higher standard of care, we’d love to connect.

Address

30 Buxton Farm Road, Suite 230
Stamford, CT
06905

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 9am - 5pm

Telephone

+12032124191

Website

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