Intention Yoga And Wellness

Intention Yoga And Wellness All levels of Yoga and Mat Pilates classes including hot and heated classes.

Another review from our clients! If you are wondering why they love it here so much, it’s time to see it for yourself. B...
06/11/2026

Another review from our clients!

If you are wondering why they love it here so much, it’s time to see it for yourself.

Book your first class in MindBody! Or try us out unlimited for 2 weeks for $40

Join us for a fun and energizing Pilates class with .g - followed by a well-earned pint  ! This all-levels mat Pilates w...
06/07/2026

Join us for a fun and energizing Pilates class with .g - followed by a well-earned pint ! This all-levels mat Pilates workout focuses on core strength, balance, posture, and full-body conditioning through controlled, low-impact movement.

After class, stick around to connect with friends, meet new faces, and enjoy a complimentary beverage in the relaxed atmosphere of the brewery.

Move, sip, and unwind because wellness is about balance.

Please bring a yoga mat and water. Your first beverage is included with registration.

Link in our bio to sign up!

You may have met Kristin in her first class, but she’s taking a little extra time to refine her teaching style, find her...
06/07/2026

You may have met Kristin in her first class, but she’s taking a little extra time to refine her teaching style, find her flow, and gain more experience before joining the regular schedule.

Over the next few weeks, she’ll be offering a few complimentary classes as part of her journey. These classes are a chance for her to grow, learn, and connect with our amazing community and a chance for you to enjoy a free class while supporting a new teacher.

Sign up for her next class in MINDBODY!

06/06/2026

Join for a date night 60 minute heated Pilates class for couples! Move alongside your partner to a fun date night themed playlist.

Friday, June 19th at 6pm

We only have space for 6 couples so save your spots quick! Sign up in MindBody.

06/05/2026

Things our community would rather do than unload the dishwasher:

🩵 Hold a plank
🩵 Pulse in any variation
🩵 Do one more round
🩵 Pretend we didn’t hear the instructor say “8 more”

Turns out movement feels a lot more fun when you’re doing it alongside people who make you laugh.

And unlike the dishwasher, nobody leaves their dirty forks here for you to deal with.

Come see for yourself at Intention Yoga in Suffield, CT

Three years ago, Intention opened with a simple vision: create a space where people could move, grow, and feel supported...
06/03/2026

Three years ago, Intention opened with a simple vision: create a space where people could move, grow, and feel supported.

As we celebrate our third birthday, we’re reflecting on the values that have guided us from the very beginning.

We’ve worked hard to keep wellness accessible. We’ve invested in highly qualified instructors who continue to learn and grow in their craft. And we’ve remained committed to making decisions based on what’s best for our community.

Because while we’re proud of what we’ve built, Intention has always been about more than a business. It’s about the people who walk through our doors every day and trust us to be part of their wellness journey.

To every client who has taken a class, every instructor who has shared their passion, and every person who has supported us along the way…thank you!

Your support, encouragement, and belief in what we’re building have helped shape Intention into what it is today.

Here’s to three years of movement, connection, and community. We can’t wait to see what the future holds 🩵✨🧘‍♀️🧘‍♂️

Address

66 N Main Street
Suffield, CT
06078

Opening Hours

Monday 9am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 5:30am - 7pm
Friday 6:30am - 10am
Saturday 7am - 9:30am
Sunday 8am - 10:30am

Telephone

+18608916603

Alerts

Be the first to know and let us send you an email when Intention Yoga And Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share