Intention Yoga And Wellness

Intention Yoga And Wellness All levels of Yoga and Mat Pilates classes including hot and heated classes.

Start your LDW with Intention Yoga! So many options to choose from. Saturday Hot Yoga with Jen Theriaque-Lukowski Saturd...
09/05/2026

Start your LDW with Intention Yoga! So many options to choose from.

Saturday Hot Yoga with Jen Theriaque-Lukowski
Saturday Pilates with Missy Mahar

Sunday shred with Missy Mahar
Sunday Yoga with Deirdre Couchon

Monday Hot Power Yoga with Casey Caitlin
Monday Pilates Sculpt with Jillian Rose | Wellness & Rhythms for Moms

Sign up in MindBody. See you this weekend!

Please give a warm Intention welcome to Alexandra ! And head to MindBody to sign up for her free pop up class and our fi...
09/03/2026

Please give a warm Intention welcome to Alexandra ! And head to MindBody to sign up for her free pop up class and our first ever non-heated power yoga flow.

If you are looking for yoga in a space that truly feels relaxing and welcoming, Intention Yoga is the place to go. Thank...
09/01/2026

If you are looking for yoga in a space that truly feels relaxing and welcoming, Intention Yoga is the place to go. Thank you, Heidi for your kind words. Namaste.

We had to let her go…🔥We received several complaints. Apparently, she keeps telling people “one more” and then doing fiv...
08/31/2026

We had to let her go…🔥

We received several complaints. Apparently, she keeps telling people “one more” and then doing five!

We decided to keep her anyway 😃

just a little random appreciation post for Kayleigh | Online Barre x Sculpt Teacher Training - one of the familiar faces behind some of our 9am Burns and our lead Trainor for Pilates and Barre.

Just a little reminder for you 🩵Now meet us on your mat and show up for yourself. You can do hard things.
08/28/2026

Just a little reminder for you 🩵

Now meet us on your mat and show up for yourself. You can do hard things.

Happy birthday to the woman who had a vision for a studio, but somehow created so much more than that Rebecca Ann 🩵Becky...
08/26/2026

Happy birthday to the woman who had a vision for a studio, but somehow created so much more than that Rebecca Ann 🩵

Becky, Intention is what it is because of the way you lead it. You’ve created a place where people walk in looking for a workout or just an hour to themselves and end up finding friendships, confidence, support and a community they didn’t even know they needed.

I don’t think you always get to see just how far the ripple of what you’ve built actually reaches.

It’s in the friendships that never would have happened without this place. The ones who feel stronger because they walked through those doors. The instructors who have been given space to grow into themselves. The conversations before and after class. The people who finally found somewhere they feel like they belong.

You created the space, but more importantly, you created the kind of culture that made all of that possible.

We are so lucky to have you leading this little Intention family, and we hope you know how loved and appreciated you are today and every day.

Happy birthday, Becky!!!

08/25/2026

Light up the comments about your fav workout partners, instructors and anyone else you’ve met through our amazing community 🩵☀️

Kinda chic 🩵
08/19/2026

Kinda chic 🩵

This review 🥹It is everything we’ve hoped to create and more and we have said it over and over…this place wouldn’t be wh...
08/18/2026

This review 🥹

It is everything we’ve hoped to create and more and we have said it over and over…this place wouldn’t be what it is without all of you.

These words mean everything and more. Thank you for being the best part of it all 🩵🩵🩵

Address

66 N Main Street
Suffield, CT
06078

Opening Hours

Monday 9am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 5:30am - 7pm
Friday 6:30am - 10am
Saturday 7am - 9:30am
Sunday 8am - 10:30am

Telephone

+18608916603

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