Prairie Athletic Club Personal Training

Call Directions Website Contact the business

Prairie Athletic Club Personal Training Start investing in yourself today!

Meet the newest addition to the PAC personal training team! 💪✨Help us welcome Katelyn!Get to know a little more about he...
09/28/2026

Meet the newest addition to the PAC personal training team! 💪✨

Help us welcome Katelyn!

Get to know a little more about her, her approach to training, and what she’s passionate about helping members achieve. 👇

"...There is no “one-size-fits-all” when it comes to exercises and programs. I love the creativity that comes from designing personalized programs that allow people to optimize their time and energy to efficiently reach their goals... Movement is medicine. There’s a powerful connection between the mind, body, and spirit. Fitness is a cornerstone for resilience and an optimistic mindset with all the challenges that life can throw at us. Workouts should be enjoyable and rewarding..."

Read more here!
https://web.prairieathletic.com/register/personal-trainer-katelyn/

Whatever your goals are, Katelyn is here to help you make them happen!

⭐10/10, would train again!⭐A big thank you to the members who took the time to show up and shoutout Calvin!Did you know ...
09/09/2026

⭐10/10, would train again!⭐

A big thank you to the members who took the time to show up and shoutout Calvin!

Did you know that you can book a Buddy Training Session? 👯

With a Buddy Training Session, you and a friend can work together with one of our personal trainers. Making a great way to stay motivated, hold each other accountable, and get expert guidance as you work towards your goals.

Grab your gym buddy and get started here:
https://web.prairieathletic.com/register/personal-training-contact/

📧 Or email questions to Personal Training Director, Mel, at [email protected]

The next session of Girls Who Lift is on the schedule!Girls ages 12-18 will learn the fundamentals of proper strength tr...
08/31/2026

The next session of Girls Who Lift is on the schedule!

Girls ages 12-18 will learn the fundamentals of proper strength training and to gain confidence in the weight room with the guidance of our certified personal trainer, Jenna.

Session dates: October 10-November 14

Lock in and register for this fall today!
https://web.prairieathletic.com/register/girls-who-lift/

That's a wrap on our first session of the Peach Project!Six weeks. Lots of buns. Lots of fun.📅 Next session begins Septe...
08/27/2026

That's a wrap on our first session of the Peach Project!

Six weeks. Lots of buns. Lots of fun.

📅 Next session begins September 14!
🕛 Mondays | 5:00 PM
🍑 FREE B***y Band included!

Who's ready to join round two?
https://web.prairieathletic.com/register/peach-project/

🥊 Ready to KO your workout?Our 6-Week Boxing Bootcamp is here!Learn proper boxing form and technique, then put it to wor...
08/26/2026

🥊 Ready to KO your workout?

Our 6-Week Boxing Bootcamp is here!

Learn proper boxing form and technique, then put it to work with challenging conditioning sessions led by our Certified Personal Trainers.

🥊 Boxing technique + fundamentals
🔥 Challenging conditioning workouts
💪 Beginners welcome
🤝 Hand wraps included with registration

📅 Thursdays | Sept. 17–Oct. 22
⏰ 5:00 PM

Ready to throw down? Sign up and let’s get to work!
https://web.prairieathletic.com/register/boxing-bootcamp/

Peach Project is back for Round Two! 🍑Join Personal Trainer, Malorie, for six weeks of intentional training designed to ...
08/17/2026

Peach Project is back for Round Two! 🍑

Join Personal Trainer, Malorie, for six weeks of intentional training designed to sculpt, strengthen, and grow your glutes from the ground up.

Next season begins Sept. 14! 🍑

This progressive workshop combines strength training, targeted glute activation, and proven muscle-building techniques to help you increase lower-body strength, improve muscle definition, and boost confidence.

Each week builds on the last with structured workouts designed for all fitness levels.

Spots are limited, sign up today! 🍑🍑
https://web.prairieathletic.com/register/peach-project/

Spoiler alert: You don't have to do it alone. 👯‍♀️The best part of reaching your goals? Having someone in your corner th...
07/29/2026

Spoiler alert: You don't have to do it alone. 👯‍♀️

The best part of reaching your goals? Having someone in your corner the whole way.

A huge thank you to our amazing members who share their experiences with our personal trainers! 🌟

Red, white, and BOOM! 💥This group crushed the 4th of July workout this weekend!
07/06/2026

Red, white, and BOOM! 💥

This group crushed the 4th of July workout this weekend!

🚨 New trainer alert 🚨Fresh energy. Big motivation. Same mission;helping YOU get stronger, healthier, and more confident ...
05/14/2026

🚨 New trainer alert 🚨

Fresh energy. Big motivation. Same mission;
helping YOU get stronger, healthier, and more confident 💪🔥

Say hello to the newest faces on our team! Help us give Kiara & Calvin a warm welcome!

Address

1010 N. Bird Street
Sun Prairie, WI
53590

Telephone

+16088374646

Website

Alerts

Be the first to know and let us send you an email when Prairie Athletic Club Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Prairie Athletic Club Personal Training:

Shortcuts

Share