Sacred Soul

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Sacred Soul Sacred Soul holds space and lays foundation for your healing, transformation and evolution.
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Practioner in: Usui Reiki Master/Teacher, Shamanic Reiki, Spiritual Medium & Reflexogy, with a toolbox of knowledge in Ancient wisdom, herbalism, quantum healing.

You’re Invited… To Trust Yourself 🤍Sunday, October 25th 10:30 AM CSTIn this guided, reiki-infused meditation “Trusting Y...
10/04/2026

You’re Invited… To Trust Yourself 🤍

Sunday, October 25th 10:30 AM CST

In this guided, reiki-infused meditation “Trusting Yourself”, is the perfect way to celebrate the season of releasing and preparing to rest into the home of your heart and self trust.

Secure your spot —> [email protected]
P.s.- it’s free 🫶

It takes a lot of courage to be here. To be YOU. To be both human and soul. For your human body and your divine soul to ...
09/23/2026

It takes a lot of courage to be here. To be YOU.

To be both human and soul.

For your human body and your divine soul to balance both the light and the dark.

To be grounded on a physical plane, yet have a consciousness that resides in the heavens and the cosmos.

So give yourself some credit for still being here.

There is so much beauty in this life but there’s often a lot of darkness in our own reflection.

Meet that darkness with grace. It’s carried burdens that you’ve kept a secret and faced all alone.

Meet yourself with love- you are valid in receiving it.

Next time you look in the mirror, choose to see the lion or lioness God created you to be.

You are not weak.
You’re probably just a little tired from carrying the weight of the world on your shoulders.

You are wild and courageous for being here.
And you are NEEDED.

Keep showing up - with a hand over your heart, bare feet on the earth, eyes upon the heavens.

You are here for a reason.
Take a deep breath in and slow exhale.

If no one has told you today, I am in awe of you. I am proud of you. I love you.

🤍

Gateway To Peace was such a gentle reminder of how important it is to schedule time for yourself to come back home to yo...
09/23/2026

Gateway To Peace was such a gentle reminder of how important it is to schedule time for yourself to come back home to your body and cultivate peace within.

This soft guided reiki-infused meditation allowed us to take moments of stillness and allow peace to unfold.

It allowed us to see colors within ourselves that are trying to communicate the chapter we are currently in.

I was able to share a beautiful channel from Jesus/Yeshua, Mother Mary & Mary Magdalene 🤍

Monthly Meditations to come 🕊️

You’re Invited 🕊️Gateway To Peace- Guided Meditation Sunday, September 20th 10:00 AM CDTInfused with Reiki, this virtual...
08/26/2026

You’re Invited 🕊️

Gateway To Peace- Guided Meditation
Sunday, September 20th 10:00 AM CDT

Infused with Reiki, this virtual, guided meditation will bring you into a peaceful state of presence & relaxation.

Join me with a warm cup of coffee or tea ☕️

To secure your spot, email [email protected]
🤍

Let’s talk about Joy…🌻Right now, the world looks like a perfect storm.Chaos, noise, fear, division.Many of us are allowi...
08/26/2026

Let’s talk about Joy…🌻

Right now, the world looks like a perfect storm.
Chaos, noise, fear, division.
Many of us are allowing that storm to seep into our inner world- into our energetic body, and eventually into our physical body.

Does everything feel overwhelming? Are you feeling fear, anxiety, distrust?

Take a deep breath with me..
Because you were never meant to carry the weight of the world.
You were never meant to stay angry, overwhelmed, or helpless.
You were meant to create- not collapse.

You’re meant to feel motivated to create a world that you love and admire. And that world doesn’t start from outside of you, it starts from within you.. from there it spreads to your family, your friends, your neighbors, your community… and eventually, the world.

Your first simple step: Choose joy. Cultivate joy. Make it a habit. Even in small ways. Even when the world feels loud and scary.

Joy is how you change the world- from the inside out.

So stop, pause, take a moment out of your day to think about what brings you joy. How you can invite that into your every day moments? 🌻
____
Small things that bring me joy: Simmer pots, the smell of fresh rosemary, watching steam rise from a hot cup of tea, watching my husband and children laugh so hard that the outside world completely melts away.
❤️

Autumn 🍂 The Season Of Returning To Yourself The season where mama earth softens, slows, and releases. My favorite seaso...
08/21/2026

Autumn 🍂 The Season Of Returning To Yourself

The season where mama earth softens, slows, and releases. My favorite season 🤎

You can already feel the shift in the early morning air, the trees transitioning their colors and releasing what they no longer need..everything in nature begins turning inward, and we’re meant to do the same.

This season teaches us that release is not loss- it’s preparation.
Letting go creates space for what is meant to arrive.

Autumn is the perfect time to begin tending to your healing, your energy, and your inner peace.

🍁Sacred Soul Autumn Hours begin in October - A gentle invitation to step into your next season of healing.

(Thank you to all of my current clients that have already booked and secured their spots 🙏 your attentiveness in booking your sessions has helped in our transition to homeschooling this year. Your support is deeply appreciated 🥹🤍).

Water.Sunlight.Self-Respect.Just a small reminder of three little things you’ll prioritize today. 🫶Take a couple of minu...
08/19/2026

Water.Sunlight.Self-Respect.

Just a small reminder of three little things you’ll prioritize today. 🫶

Take a couple of minutes to drink a glass of water.
Look at the water, thank it for hydrating you today.

Water is alive. It holds memory.
Thanking it before you drink it literally pulls the frequency of gratitude into your body and absorbs into your cells.
How much do our bodies love gratitude?
A LOT. They like it A LOT. Gratitude is a toasty warm hug. 🥰

You can even drink your water.. wait for it.. OUT IN THE SUNLIGHT. 😍☀️

Go get that Vitamin D.
I could write pages about how Vitamin D serves your body and mind, but to keep it simple, we need this precious vitamin for immunity, hormonal and cellular balance. IT’S IMPORTANT.

Self-Respect.
Self respect Is taking time for these two things today, and then taking it further by honoring your body’s lead.

“What feels good for me in this moment?” -
Say no to that lunch outing?
Yes to the lavender bath?
Are you grounded enough for that difficult conversation you know you need to have?
Pausing to give your body some nutrition before you’re off to the next task?
Giving your fur babies or human babies a few more kisses before you continue the day?
Telling yourself, “I love you. I honor you. I’m proud of you.”

Water.Sunlight.Self-Respect.
You’ve got this 🕊️

Forgiveness is not something the human mind can think its way into.It’s not logic. It’s not reasoning.It’s a frequency. ...
08/19/2026

Forgiveness is not something the human mind can think its way into.
It’s not logic. It’s not reasoning.
It’s a frequency.
Forgiveness is a vibration that originates in Spirit and then ripples into the mind and body.

When we try to forgive from the mind, we often stay trapped in the story.
But when forgiveness comes from Spirit, it dissolves the story entirely.
It moves through the heart, clears the energetic field, and rewrites the cellular memory.

Forgiveness is the moment your soul says:
“I release this from my body, my timeline, and my energy. I am one with all that is.”

From a spiritual perspective, forgiveness is liberation- a choice of stepping into peace and the act of returning to divine neutrality, where love and compassion can flow again.

From a physical perspective, it’s medicine. Lowering stress hormones, calming the nervous system, and restoring balance to the heart and immune system.

The frequency of forgiveness offers you a reality where your full spirit is present. Where your outer world no longer holds the power to offend you, but to transform you.

Forgiveness is transmuting experiences and emotions- Transmuting hurt into wisdom, anger into clarity, and resentment into peace.

You cannot force forgiveness.
You can only embody it.
And when you do, your entire reality begins to shift.

Forgiveness is not a thought.
It’s a frequency that heals worlds, starting with your own.🕊️

___
This post is a result of a dream visitation I had of Jesus. He created an experience in my dream in which I needed to forgive someone. He shared this knowledge with me, and how the frequency of forgiveness he offered felt as easy as breathing. It was truly extraordinary to experience. ❤️

If this aligned with you and you want guidance on the frequency of forgiveness, I’m here to hold that space for you 🤍—> [email protected]

🌲As Within So Without🌲This is one of the most important posts I’ll write…Everything you want to receive in this lifetime...
08/11/2026

🌲As Within So Without🌲

This is one of the most important posts I’ll write…

Everything you want to receive in this lifetime already lives within you.
The love, the abundance, the clarity, the purpose- it’s not something you chase outside of yourself. It’s something you activate from the inside out.

The universe mirrors your inner world.
When you embody the frequency you desire: peace, devotion, confidence, compassion, unconditional love - your outer world begins to respond to it.

You cannot receive what you are unwilling to become.
You cannot call in what you do not yet hold.
You cannot manifest what you refuse to embody.

Your soul is already carrying the blueprint of your highest timeline.
To unlock it, you must be willing to give what you want to receive:

• embody the love you seek
• express the truth you crave
• offer the peace you desire

Live the frequency you want reflected back to you.

“So within, as without” is not a concept — it’s a spiritual law.

Your inner world is the architect.
Your outer world is the echo.

Activate it within you.
Embody it around you.
And watch the universe rise to meet you. 💫

Expect Miracles. 🕊️Today when I opened my channel, the Holy Spirit came through. She said, “Expect Miracles. Tell them t...
08/06/2026

Expect Miracles. 🕊️

Today when I opened my channel, the Holy Spirit came through.
She said, “Expect Miracles. Tell them to release the mind, open the heart and watch as the miracles unfold by divine will.”

After that, a flood of masters walked through. Not just the six I’ve added to this photo, but hundreds.

I’ve witnessed countless miracles unfold - not only in my own life but in the world around me. They happen in every minute of every day.

The sad thing is, if they aren’t extravagant (and sometimes even when they are) we miss them or bypass them.

So the question is, are you paying attention? Or are you distracted?
Is your soul online or is your ego running on fear?

Have you noticed yet that you are NOT alone? That you have a whole entire team, a network of divine powerhouses (including your own soul) that is standing WITH you through every dark, uncertain night and every bright, shinny day?

You are too evolved to spout out the bullsh** of “But wonder if something bad or scary happens?”

DO YOU KNOW WHO YOU ARE???
( I say that with love, because I myself have said the sentence above countless times 🫶)

You are a soul embodied in a small human container living on a rock floating in infinite space. You’ve already experienced the bad and scary.

Call in your inner strength, say a prayer, expect miracles and remember that every chapter of this life has phases and cycles - a beginning and ending.

Devote yourself and your time to the present moment.
You will find that only love is real. 🕊️
___
🤍I can feel many of you in pain, grieving, frustrated, confused, angry, overwhelmed.
There is so much you are moving through. The weight on your chest is not meant to stay, and I promise you are not alone.

If you want support shifting through what’s weighing on your heart —> [email protected]
Support, guidance and resources have already arrived for you. 🤍

*The six masters in the photo: Holy Spirit (Dove), Lord Ganesh, Jesus, Freyja (Viking Goddess Freya), White Eagle (ancestor spirit), Mother Mary, Mary Magdalene.

Feel free to DM me if one of these masters stands out - I will happily share what they may mean for you💫

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Sycamore, IL

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+18154518511

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