Alora Wellness

Alora Wellness Moving Mind, Body & Soul for Healthy Living. I believe movement is medicine. Alora means "My Dream". What does your dream wellness mean for you?

Moving every day not only improves wellness but also strengthens and revitalizes the physical body and is a mood booster. It is my mission to get folks moving to improve their health, stay active, and thrive. I advocate for health and wellness for the women I've lost to preventable illnesses and to change that narrative. I want that for you and I offer the guidance and services to help you realize

your best self.



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Terms and Conditions
By registering for classes/workshops and events on this website you agree to the following:
This waiver is in consideration of my desire to participate in Yoga, Fitness and or Sound Baths and being given right to participate in the same I hereby release and forever discharge Alora Wellness, located in Tempe, AZ 85248, Sozo Healing House, located in Tempe, AZ 85284 their affiliates, predecessors and successors (collectively releases) from any physical or psychological injury that I may suffer as a direct result in my participation during today’s activity. I am voluntarily participating in the aforementioned activity and I am participating in the activity entirely at my own risk. I, the Undersigned Participant, confirm that I am age 18 or older, and am freely acknowledge and agree to this agreement. I confirm that I have read, understand and agree. Minor participants must have a parent/guardian signature to participate.

A little late but never the less our February Glow Up was indeed MAGICAL 💕✨✨✨✨
04/27/2026

A little late but never the less our February Glow Up was indeed MAGICAL 💕✨✨✨✨

04/22/2026

Join us tomorrow for our Glow-up Gentle Practice 🧘🏽‍♀️💕✨✨✨ Reserve your spot

03/26/2026

Can’t wait to see you tonight!
💕✨✨✨✨

02/16/2026

Gentle yoga? Check.
Immersive light art installation? Check.
Open to all levels? Check.

That's all you need to know to go with the flow and relax in this gentle yoga class led by Melinda Milton inside the immersive light exhibition "Squidsoup · Infinite" on Feb. 26 at SMoCA. Today's Glow Up event sold out a few weeks ago, so get your tickets to this session today: https://sarts.co/4aAEvzk

Hi I'm Mel! I believe movement is medicine. Moving everyday not only improves wellness but strengthens and revitalizes t...
02/16/2026

Hi I'm Mel! I believe movement is medicine. Moving everyday not only improves wellness but strengthens and revitalizes the physical body and is a mood booster. It is my mission to get folks moving to improve their health, stay active and thrive. I advocate for health and wellness for the women I've lost to preventable illnesses and to change that narrative.
Alora means "My Dream". What does your dream wellness mean for you? I want that for you and I offer the guidance and services to help you realize your best self.
200 Hr RYS - Yoga Alliance Registered (RYT)
AFAA Group Fitness Instructor (GFI)
Zumba Basics
Certificate in Music Therapy and Sound Healing

02/16/2026

Join me for Alora Wellness Sound Healing - a deeply restorative journey using singing bowls, chimes and healing vibrations to calm your nervous system, release tension, and restore inner peace.
✨All you need to do is lie down, close your eyes, and let the sound wash over you. No experience is necessary.
https://alora.life/

02/12/2026
Tranquility awaits ✨💜✨💜✨💜Join us for our next Candlelight Sound Bath February 22, 2026 at 5:00pm. For more info or to re...
02/11/2026

Tranquility awaits ✨💜✨💜✨💜
Join us for our next Candlelight Sound Bath February 22, 2026 at 5:00pm.
For more info or to reserve your spot https://alora.life/

02/10/2026

We’d love to see you! 🥰

Join me this month for nourishing experiences designed to help you reconnect with yourself and radiate from within:💜Glow...
02/01/2026

Join me this month for nourishing experiences designed to help you reconnect with yourself and radiate from within:

💜Glow Up Sound Bath at SMoCA – Feb 12th // SOLD OUT
Thank you for the incredible response! If you missed this one, there's still space below 💛

💜Candlelight Sound Bath – Feb 22nd, 5:00pm
Sozo Healing House
Let healing vibrations restore your peace by candlelight
https://alora.life/

💜Glow Up Gentle Yoga at SMoCA – Feb 26
Step into your radiance with intention, flow & alignment
https://scottsdalearts.org/whats-on/events/glow-up-smoca-gentle-yoga-feb-26/

These sessions fill quickly—secure your spot today and gift yourself the care you deserve.

Address

51 West Elliot Road Ste 105
Tempe, AZ
85284

Telephone

+14802562697

Website

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