Powell Chiropractic- Optimal Health & Wellness

Powell Chiropractic- Optimal Health & Wellness Our office excels at working beside you and your family to cultivate not only a normal life but an Optimal life! Drs.

Health & Wellness are not awarded to us because we have good genes but rather the path we choose and the guidance we have along the way. Riley and Sonda Powell have focused their practice on providing natural and alternative healthcare for the entire family.

After two wonderfeul years with our office, we're saying goodbye to Dr. Lauran as she begins an exciting new chapter. 💙W...
09/02/2026

After two wonderfeul years with our office, we're saying goodbye to Dr. Lauran as she begins an exciting new chapter. 💙

We want to sincerely thank her for the time, care, and support she has given to our patients and our team. We are grateful for the impact she has made during her time with us.

We're especially excited to see her pursue her passion for utilizing chiropractic care to support animals. 🐾

Dr. Lauran, thank you for being part of our journey. We'll miss having you in the office, but we're cheering you on in this next chapter!

Wishing you nothing but success and happiness, Dr. Lauran! 💙🐾

09/02/2026

Sometimes what happens behind the scenes is a little different. 😂

Everything looks professional and put together... until it's time to pronounce a patient's name. 😅

We may not always get it right on the first try, but we promise we're always happy to see you!

When you're feeding your baby, you're doing more than helping them grow.With every breastfeeding session, your baby rece...
08/31/2026

When you're feeding your baby, you're doing more than helping them grow.

With every breastfeeding session, your baby receives nourishment along with naturally occurring bioactive components that help support their developing body. While infant formula provides important nutrition for families who need it, human milk offers living components that researchers continue to study for their unique role in early development.

Every family's feeding journey looks different, and every parent deserves support without judgment.

💛 Whether you're breastfeeding, pumping, combination feeding, or simply looking for guidance, our Feeding Clinic is here to help you meet your feeding goals with confidence and compassionate care.

08/29/2026

Want to check your posture for FREE?
👉 Take your Virtual Posture Assessment here: https://posture.optimalhealthok.com/

Ever finish a long day and realize your shoulders are tense, your neck feel stiff, or your back is asking for a break? 😅

Sometimes, we get so used to feeling uncomfortable that we start thinking, "That's just how my body feels."

But what if you could better understand why?

Our FREE Virtual Posture Assessment gives you an easy way to take a closer look at your posture from the comfort of home. 📱

Simply upload a few photos through the app, and our team will review your posture and send your results within 2 days!

✨ Ready to check in with your posture?

📲 Start your FREE Virtual Posture Assessment today,

Every feeding is about so much more than helping your baby feel full.It's the quiet moments of comfort after a long day....
08/28/2026

Every feeding is about so much more than helping your baby feel full.

It's the quiet moments of comfort after a long day. The reassurance that your baby is receiving nourishment designed just for them. The small, everyday feedings that help support their growth one moment at a time.

You may never see all that's happening behind the scenes, but each feeding is doing incredible work to nurture your baby's developing body.

Breastfeeding isn't about being perfect. It's about showing up, one feeding at a time, and giving your baby the unique benefits that only human milk can provide.

💛 And if your breastfeeding journey feels challenging, you don't have to navigate it alone. Our Feeding Clinic is here to provide guidance, encouragement, and support every step of the way.

That peaceful, sleepy look after a feeding is one of those little moments many parents know and love. 💛Breast milk does ...
08/26/2026

That peaceful, sleepy look after a feeding is one of those little moments many parents know and love. 💛

Breast milk does more than satisfy hunger. It naturally changes throughout the day, providing your baby with unique components that support growth, development, and even sleep-wake rhythms.

Every feeding is another example of how the body is designed to meet a baby's changing needs.

Have questions about breastfeeding, milk supply, or your baby's feeding journey? Our Feeding Clinic is here to provide personalized guidance and support every step of the way.

📞 Call us at (918) 477-7909 to learn more.

08/25/2026

We promise we're still happy to help... even when our faces have other plans. 😂💙

Who else has a coworker whose face tells the whole story? 👀

Most diaper rashes are common and improve with time, gentle care, and frequent diaper changes. But sometimes, persistent...
08/24/2026

Most diaper rashes are common and improve with time, gentle care, and frequent diaper changes. But sometimes, persistent symptoms can be your baby's way of telling you they need a closer look.

Paying attention to changes in your baby's skin, feeding, and overall well-being can help you know when it's time to reach out for support. While rare conditions do exist, they're uncommon and early evaluation can help provide answers and the right care.

If you have questions about breastfeeding, your baby's feeding, or concerns about their growth and development, our Feeding Clinic is here to offer personalized guidance in a supportive environment.

And remember: if your baby's rash isn't improving, is severe, or is accompanied by other concerning symptoms, be sure to contact your healthcare provider for an evaluation.

When your body feels better, everyday moments can feel different too.Maybe it's making it through a family dinner withou...
08/22/2026

When your body feels better, everyday moments can feel different too.

Maybe it's making it through a family dinner without constantly adjusting in your chair. Maybe it's carrying groceries with ease or enjoying a walk without your neck and shoulders stealing your attention.

These moments may seem small, but they can have a big impact on your quality of life.

Taking care of your posture and overall spinal health isn't about chasing perfection. It's about giving yourself the opportunity to move through life with greater comfort and confidence.

💛 Because feeling your best means being more present for the people and moments that matter most.

When people think about breast milk, they often think about nourishment, but it's also carefully designed to support you...
08/20/2026

When people think about breast milk, they often think about nourishment, but it's also carefully designed to support your baby's growth and development.

The minerals found in breast milk work together to help build strong bodies, support healthy development, and provide what babies need during their earliest months of life. It's not about having the highest amounts of every nutrient—it's about delivering them in a form your baby's body can use efficiently.

Every feeding is another way your body continues to care for your little one. 💛

And if you're on your breastfeeding journey, you don't have to figure it all out alone.

🍼 Our Breastfeeding Class is happening TODAY!

Join us to learn more about breastfeeding, get your questions answered, and feel more confident as you navigate feeding your little one.

📅 Today at 6:15 PM
📍 Optimal Health & Wellness
🎟️ Registration is required

📞 Call us at (918) 477-7909 to learn more.

Address

2241 E Skelly Drive Ste 105
Tulsa, OK
74105

Opening Hours

Monday 9am - 12:30pm
2:30pm - 6pm
Tuesday 9am - 12:30pm
3pm - 6pm
Wednesday 9am - 12:30pm
2pm - 5pm
Thursday 9am - 12:30pm
3pm - 5pm
Friday 9am - 12:30pm

Telephone

+19184777909

Website

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