Radiate Light LLC

Radiate Light LLC Healing✨ Community ✨ Transformation ✨Retreats ✨ Gatherings ✨ Spiritual Growth. Additionally, we work to connect the community to the aligned services needed! 🫶✨

We support holistic, wellness and spiritual practitioners in all areas of their businesses.

✨ Welcome to Feel Good Friday! ✨ Week 1I wanted to create something simple that we could practice together each week 🥰on...
09/04/2026

✨ Welcome to Feel Good Friday! ✨ Week 1

I wanted to create something simple that we could practice together each week 🥰one small tool, idea, or intentional moment that might help us feel a little better.

And for Week 1, we’re going back to the beginning:

BREATHE. 🌬️

Take a moment right now.

Close your mouth.
Breathe slowly in through your nose.
Then slowly out through your nose.

Do it again. Really try and open that diaphragm when you breathe in and allow a slower exhale…

You don’t have to change everything today. Sometimes wellness begins with simply noticing what your body is already doing.

💛 Your Feel Good Friday practice this week:
Throughout your day, notice ✨Am I breathing through my nose or my mouth?

Come back to your breath whenever you need a moment to reconnect.

** want to learn why?!**
Your nose was designed to prepare the air you breathe. Nasal breathing filters, warms and humidifies the air, and naturally encourages a slower breathing pattern. When we intentionally slow our breathing, it can also help support a calmer state

And tell me below: Did you take a breath while reading this? 👇

✨ HI, I’M STACI LET ME REINTRODUCE MYSELF ✨There are some new faces here, so before I start sharing more, I thought I’d ...
09/04/2026

✨ HI, I’M STACI LET ME REINTRODUCE MYSELF ✨

There are some new faces here, so before I start sharing more, I thought I’d tell you a little about who I am and what I actually do. 💛

I’m Staci founder of Radiate Light and Co founder of Radiate Light Collective,a healer, connector, educator, retreat host, and what I like to call a Business & Retreat Doula.

At the heart of everything I do is one thing:

✨ Helping people feel better, understand themselves more deeply, and step into what’s next.

Sometimes that looks like energy work, Reiki, aura photography, nervous system tools, retreats, workshops, or creating spaces for healing and connection.

Other times, it looks like sitting beside a holistic or wellness practitioner and helping them turn the thing they’re passionate about into something they can actually share with the world.

I believe our physical, emotional, energetic, and spiritual selves are deeply connected—and sometimes the smallest tool, conversation, or shift can change how we experience our entire day.

I’m also continually learning, exploring, healing, growing, and figuring things out right alongside everyone else. ✨

And that’s part of why I’m starting something new here…

💛 FEEL GOOD FRIDAY 💛

Every Friday, I’m going to share a simple tool, practice, idea, or experience designed to help you feel a little better in your mind, body, energy, or spirit.

Nothing complicated.

Just things I’ve learned, things I use, and things I think are worth sharing.

So whether you’ve been here for years or you just found me…

Hi. I’m Staci. I’m really glad you’re here. ✨

Let’s see what happens when we make feeling good part of the practice.

RADIATE WITHIN ✨A supportive, empowering experience for teen girls to connect with themselves, build confidence, and dev...
08/30/2026

RADIATE WITHIN ✨

A supportive, empowering experience for teen girls to connect with themselves, build confidence, and develop tools they can carry with them into everyday life.

Radiate Within is about giving girls something many of us wish we had learned earlier: how to understand themselves, trust themselves, care for themselves, and stay connected to who they are—even when the world around them feels overwhelming.

Throughout the program, we’ll create a safe and welcoming space to explore topics like:

✨ Self-worth, confidence & identity
✨ Understanding emotions & learning how to express them
✨ Nervous system regulation & recognizing what the body is communicating
✨ Breathwork & grounding practices for stress and overwhelm
✨ Healthy relationships, friendships & boundaries
✨ Communication, consent & learning to use your voice
✨ Body awareness, bodywork & reconnecting with the body
✨ Mindfulness, meditation & intentional practices
✨ Intuition, self-trust & inner knowing
✨ Creativity, movement & self-expression
✨ Resilience and navigating change
✨ Creating supportive routines and practices for emotional well-being

One of the things I’m most excited about is bringing in guest practitioners from our community to share their knowledge and give the girls opportunities to experience different tools and modalities firsthand.

Guest practitioners will introduce experiences in areas such as breathwork, nervous system regulation, relationships and healthy communication, bodywork, mindfulness, movement, emotional wellness, and more.

This isn’t about telling girls who they should become.

It’s about helping them discover who they already are.

I want every girl who participates to leave knowing:

My feelings matter.
My body communicates with me.
My boundaries are important.
My voice deserves to be heard.
I can ask for help.
I can trust myself.
I belong exactly as I am.

🌿 Radiate Within
📅 Sundays | 4:00–6:00 PM
📍 Radiate Light Collective | Urbandale, Iowa
💫 Standard Registration: $333

A space for girls to connect, learn, experience, grow—and radiate from within. ✨

08/26/2026

RADIATE WITHIN / a supportive, empowering experience for teen girls to connect with themselves, build confidence, and develop tools they can carry with them into everyday life

08/25/2026

Still dreaming about how great our Radiate Light Collective market turned out! Thanks to everyone who came and all of our wonderful vendors!

✨ **My updated Radiate Light website is LIVE!** ✨ www.radiatelight.orgOver the past year, I’ve gotten clearer and cleare...
08/22/2026

✨ **My updated Radiate Light website is LIVE!** ✨
www.radiatelight.org

Over the past year, I’ve gotten clearer and clearer about the work I’m here to do: **help people reconnect with themselves, bring their gifts into the world, and find community while they do it.**

My updated website now makes it easier to explore all the different ways we can work and connect together. 💛

🌿 **Work With Me as Your Business Doula**
Have an idea, dream, healing practice, or business that you know is meant to grow—but you’re not sure what comes next? As a Business Doula, I help you move from *“I have this idea…”* to clarity, structure, strategy, and action—without losing the heart of why you started.

🌈 **Aura Camera Readings**
See your energy in a completely different way! Your aura photo gives us a beautiful starting point for exploring your energy, chakras, patterns, and what may be asking for your attention right now.

**I’ll be offering Aura Camera Readings TOMORROW at Radiate Light Collective!** Come experience one for yourself. ✨

🌴 **Retreat With Me**
Sometimes we need to physically step away from our everyday lives to hear ourselves again. My retreats are created around connection, exploration, rest, adventure, and coming home to yourself.

And I’m SO excited that our next **Costa Rica Retreat is coming February 2027!** 🇨🇷🌺

🤍 **Join the Radiate Light Guild**
The Guild is our monthly gathering created for **connection, community, collaboration, and networking**. It’s a place for practitioners, entrepreneurs, healers, creatives, and heart-centered humans to build real relationships instead of trying to do everything alone.

Whether you're looking for support growing your business, curious about your energy, craving an adventure, or simply wanting a community where you can belong—**there is a place for you here.**

✨ Explore the updated website, see what speaks to you, and come Radiate with us.

**www.radiatelight.org**

Staci Sullivan Allison
Holistic Iowa Community


ICYMI:This fall, Radiate Light is creating a supportive space for middle and high school girls and the caregivers who lo...
08/20/2026

ICYMI:

This fall, Radiate Light is creating a supportive space for middle and high school girls and the caregivers who love them to learn about the nervous system—together.
Radiate Within is an experiential series designed to help girls better understand their bodies, recognize early signs of stress and overwhelm, and develop practical tools to feel more grounded, connected, confident, and supported.

Caregivers won't simply observe—they'll participate alongside their girls, learning about co-regulation, communication, connection, and ways to respond with greater understanding during stressful moments while also becoming more aware of their own nervous systems.

Throughout the series, local holistic and wellness practitioners will introduce age-appropriate experiences including movement, breath work, grounding, mindfulness, sensory regulation, creativity, body awareness, and other evidence-informed practices. Participants will discover what works best for their unique nervous systems while building skills they can use in everyday life.

Together we'll explore:
🌿 Understanding the nervous system and stress response
🌿 Recognizing body signals before overwhelm
🌿 Self-regulation and co-regulation
🌿 Breath, movement, grounding, and sensory tools
🌿 Emotions, friendships, school, sports, and everyday stress
🌿 Healthy boundaries and communication
🌿 Creating personalized regulation strategies
🌿 Building stronger connection between caregivers and girls

This isn't about expecting girls to stay calm all the time.

It's about helping them understand what their bodies are communicating, giving them tools to navigate life's challenges with greater confidence, and strengthening the relationships that help them feel safe and supported.

Our hope is that girls leave with skills they'll carry into high school, college, relationships, athletics, careers, and adulthood, while caregivers gain practical ways to foster connection, resilience, and emotional safety at home.

Because imagine how different the next generation could be if we taught nervous system awareness before they spent adulthood trying to understand why their bodies respond the way they do.

08/18/2026

Join us for a unique experience we are hosting this fall! RADIATE WITHIN is a program led my Staci Allison to support middle and high school aged girls and their caregivers.

Learn more by visiting our link in bio and comments!

Address

2819 100th Street Ste 1
Urbandale, IA
50322

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