Flaming Heart Healing Arts

Flaming Heart Healing Arts Guiding Women in moving through Pain, Discomfort, and Fatigue and into feeling Light, Easy and Free Flaming Heart practices the ideals of Conscious Capitalism.

I offer massage therapy and coaching as well as herbal steam retreats, unique workshops, and other well-being centered gatherings. As a scoliosis survivor, I am passionate about assisting people in illuminating and sustaining relief from musculoskeletal pain, as well as the emotional distress that comes along with it. Follow this link to get on my schedule: https://flaminghearthealingarts.scheduli

sta.com/

Through constant study, research, and revision, my practice and teaching foundations strengthen as I continue to honor each practice’s culture and origin. I recognize that a conscious business is driven by a higher purpose and I promise to stay in alignment with my own heartfelt mission. A conscious business also creates and maintains a harmonious stakeholder orientation, a conscious culture, and conscious leadership. I do so with a loving heart and fiery enthusiasm! Massage and Bodywork bring these benefits often:
Decreased anxiety
Ease dependence on medication
Enhanced sleep quality
Greater energy
Improved concentration
Pump oxygen and nutrients into tissues and vital organs, improving circulation
Improve the condition of the body’s largest organ — the skin
Alleviate low-back pain and improve range of motion
Exercise and stretch weak or tight muscles
Enhance immunity by stimulating lymph flow—the body’s natural defense system
Reduced fatigue
Increase joint flexibility
Lessen depression and anxiety
Reduce spasms and cramping
Promote tissue regeneration, reducing scar tissue and stretch marks
Relax and soften injured, tired, and overused muscles
Reduce postsurgery adhesions and swelling
Release endorphins—amino acids that work as the body’s natural painkiller
Relieve migraine or headache pain
Increased circulation. Help athletes of any level prepare for, and recover from, strenuous workouts

The "grind" is not just a schedule; it is a physical state. For years, I moved so fast my breath couldn't keep up with m...
05/27/2026

The "grind" is not just a schedule; it is a physical state. For years, I moved so fast my breath couldn't keep up with my body... eventually leading to total burnout and an S-curve scoliosis diagnosis.

I know how it feels to be flattened like a blade of grass by the hustle. And I know the antidote.

To celebrate my birthday week, I'm opening up my studio for a rare, gender-inclusive immersion: The Spoken Sanctuary.

This is a 2-hour experience designed for unrushed presence. We will practice letting the floor hold your weight so your mind doesn't have to .

The Flow:
✨ The Landing: Herbal tea and gentle somatic grounding
✨ The Immersion: A straight-through R
reading of my chapter, The Grind is Not the American Dream (with delicious, quiet snacks to nourish you throughout).
✨ The Exhale: A gentle silence and a collective, weight-dropping "Whew!" breath.
✨ The Connection: Unhurried conversation and a book-signing ritual.

To protect the safety and softness of the room, there are only 8 spots available.
🗓️ Friday June 12th | 6:30-8:30pm
📌 Flaming Heart Healing Arts Studio
🎟️ Energy Exchange: $35 (Includes your seat in the circle + a signed copy of Unveiling the Secrets of Soft Rebellion)

The doors close promptly at 6:30 p.m. to keep the sanctuary uninterrupted.

Comment 'Sanctuary' below and I'll send the invitation link straight to you. Let's unwind the tension together. ✨

What we focus on expands, so I choose to see beauty.This is not to diminish or erase what is unpleasant, but simply to a...
05/26/2026

What we focus on expands, so I choose to see beauty.

This is not to diminish or erase what is unpleasant, but simply to allow, encourage, and nourish joy and goodness into expansion.

You are allowed to feel good in your body, work, and life.

As you continue to claim your own joy, I'd like to lovingly remind you:

Your joy is rebellious. It's contagious. It's generous because it flows out of you and brings light to others.

Self-leadership requires you to own, follow, and cultivate your own joy. Knowing that your joy has such a positive impact on the world around you, how will you nourish it, feed it, and tend to it today?

Sometimes, the first step to reclaiming your joy is simply letting your nervous system exhale. If you are feeling stretched too thin and want to explore what it looks like to move from overwhelm back into ease, my doors are open. Message me to chat about how we can gently support your body this month.

05/20/2026

We use our hands everyday! They grip and contract often, so let's ensure your fascia (connective tissue) stays expanded and mobile!

Hi, I'm Jewel. I support women in relieving chronic pain and deepening their levels of self-trust as they learn to be the leader of their own healing journey!

I healed my own S-curved Scoliosis and shifted my body gently over time in a way that allows me to be pain-free majority of the day! And, now I utilize my 15 years of embodied healing experiences along with body-based coaching, massage, meditation, and breathwork to support women in finding their own relief and empowerment!

Follow along for more guidance and inspiration in lovingly tending to your body, mind, and spirit!

It is an absolute joy to be here with you!
🔥 💜 🔥

05/18/2026

Thank you for being here growing with me!🔥💜🔥

Hi, I'm Jewel. I'm a Coach and Massage Therapist utilizing the powers of mindfulness, movement, and massage to support women in stepping into their sovereign life of ease, vitality, and self-trust.

While my healing arts practice has been open for a while now, showing up on social media still feels very new to me. So, thank you for holding me in the light as I feel my way forward and stumble here and there.

If there is anything specific you'd love to learn from me or get insight around, feel free to comment below or DM me.

🫶 Jewel

05/14/2026

We tend to hold an incredible amount of attention in our face, jaw, and shoulders when we are operating from a place of rushing or over-giving.

This quick self massage sequence is a gentle invitation to pause, soften, and bring your awareness back home to your body.

You don't need a lot of time to reset your nervous system you just need a little bit of presence.

Drop a follow if you haven't already. I'm here for all things about embodied healing and empowerment!

05/12/2026

It's one thing to know your truth . It's another to let it take up space.

For a long time, my stories and insights lived only in the quiet of my mind or the safety of the treatment room. But, the body knows when it's time to Exhale.

Publishing this book wasn't just a 'business goal', it was truly a somatic release and a part of my own healing process.

In my mind: a clearing

In my heart: a softening

In my body: a grounded sense of "here I am"

To the women I work with..
We often hold back our voices to stay 'safe', but there is a specific kind of Vitality that only returns when we stop hiding.

My chapter, The Grind is Not the American Dream, is my invitation to you to come home to yourself.

Comment REBEL if you'd like to check out the book!

05/08/2026

I've been a closet swiftie for a while now...
NOT ANYMORE...😂

Fan girl moment: my name is in her lyrics! 😍 ✨

Do you have a favorite song or album?!

Oh yeah.. and if you are interested in reading my piece, 'The Grind is Not the American Dream', it's out now inside of the book Unveiling the Secrets of Soft Rebellion: Finding Your Words Amidst Uncertainty!!!

05/05/2026

Your body has been carrying the weight of 'holding it together' for a long time.

Safety isn't something we find in our thoughts, it's something we feel in our bones when we finally stop rushing. It's the moment the exhale reaches all the way down to your feet.

Only you can gift yourself permission to soften and flow.

I'm curious... As you take a breath right now, what does safety feel like in your body?

There is a specific kind of 'glow' that happens when a woman stops fighting her own body and finally decides to land in ...
05/04/2026

There is a specific kind of 'glow' that happens when a woman stops fighting her own body and finally decides to land in it.

Last week at Flaming Heart, the air and the ground beneath our feet felt different. As my clients practiced the brave art of surrender, I watched the tension of 'doing' melt into the frequency of 'being.'

What I’m noticing is this beautiful, dual effect: a deep grounding into the truth of the body, paired with an elevated sense of clarity and an enlivened spirit. It’s the feeling of finally having both feet on the earth while your inner world feels vibrant and awake.

When we recalibrate our internal world, the Earth meets us there. We stop pushing against life and start moving with those gentle waves of new energy.

I’m still carrying the warmth of these shifts into this new week. If your body is asking for a recalibration, I am here to hold that space for you.

Address

3619 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday 2:30pm - 6:30pm
Tuesday 2pm - 5pm
Wednesday 2:30pm - 6:30pm
Thursday 2pm - 3pm
Friday 2:30pm - 6:30pm

Telephone

+18042860702

Website

http://flaminghearthealingarts.cohere.live/

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