Whole Body Health

06/08/2026

Celery + lemon + kiwi works well because:
• Celery provides hydration and potassium.
• Lemon adds vitamin C and brightens the flavor.
• Kiwi contributes vitamin C, fiber (if blended), and a touch of natural sweetness.

Save discard in jar and eat a spoonful too!🍃

06/07/2026

Why I add Thieves® Household Cleaner to dog blankets, bedding & washable fabrics…

🐾 Freshens dog blankets & bedding
🌿 Plant-based cleaning power
✨ Helps reduce odors and buildup
🏡 One simple swap for a cleaner home environment

Tap video & In Comments I added a link to ck out🍃

06/06/2026

By championing local and global farmers, we empower artisans to keep crafting exceptional products, securing a future where creativity and tradition thrive.

06/05/2026

Just take it in…Moment of silence please…

See you tomorrow, June 6th
Old Beach Farmers Market 🍃

06/04/2026

✅High-potency foundational nutrition

If you’re doing multivitamins, you need to upgrade and I’m thinking you do based on what’s in this one! 
( and you won’t p*e it out😅)!

🍃Love to chat with you and share more
about it!

➡️ 1.It provides 100% or more of many key vitamins and minerals to help fill common nutrient gaps.* 
2. Targeted cellular support
MCN includes plant compounds and antioxidant nutrients that support pathways associated with healthy aging and cellular resilience.* 
3. Healthy aging + inflammatory response support
Instead of only supplying nutrients, it’s designed to support:
• healthy cellular division and generation*
• antioxidant defense*
• a healthy inflammatory response to oxidative stress*
• cellular energy conversion*
• pathways associated with cellular senescence (“zombie” cells)* 

One of Howard’s easiest analogies is:
• Blood nutrients = checking account
• Cellular reserves = savings account

A basic multivitamin often focuses on keeping the “checking account” from going empty.
MCN is positioned as supporting both daily nutrient sufficiency and long-term cellular resilience support.

06/04/2026

06/04/2026

✅High-potency foundational nutrition🍃

I am one week in- this updated “super-sized” vitimen ( that you won’t p*e out ) is made up of all the goods- blown away!!🧨

Lets chat !!🤓 DM if I can support you!

➡️It provides 100% or more of many key vitamins and minerals to help fill common nutrient gaps.
2. Targeted cellular support
MCN includes plant compounds and antioxidant nutrients that support pathways associated with healthy aging and cellular resilience.* 
3. Healthy aging + inflammatory response support
Instead of only supplying nutrients, it’s designed to support:
• healthy cellular division and generation*
• antioxidant defense*
• a healthy inflammatory response to oxidative stress*
• cellular energy conversion*
• pathways associated with cellular senescence (“zombie” cells)* 

One of Howard’s easiest analogies is:
• Blood nutrients = checking account
• Cellular reserves = savings account

A basic multivitamin often focuses on keeping the “checking account” from going empty.
MCN is positioned as supporting both daily nutrient sufficiency and long-term cellular resilience support.

06/03/2026

Whole-body health isn’t just food, exercise, sleep, or mindfulness.

It’s a balanced approach that supports your body, mind, and spirit—without restriction.

Health isn’t found in one habit. It’s created through the combination of many.

See you SATURDAY Old Beach Farmers Market

06/02/2026

( tap pic )
No two energy sessions are ever the same. Watching a client’s body respond to sound, vibration, and intention is a reminder that healing is a deeply personal journey.
I’m always honored to hold space for the process. 💛💫

05/30/2026

See you June 6th
WBH next market🍃

Now go Shop & Support Local !