KU Wichita Medical Practice Association

09/04/2026

Here's to the long weekend, you have earned it! 🌊🍔 Take a breather, soak up those final summer rays, and enjoy some well-deserved relaxation with family and friends.
Here are a few quick ways to keep the good times rolling safely:

* Apply sunscreen generously and reapply every two hours to protect your skin. ☀️🧴
* Designate a driver before the backyard cooler opens if you plan on drinking. 🚗🍻
* Keep grills clear of the house, patio deck, and any overhanging trees. 🔥🏡
* Stay hydrated by with plenty of ice-cold water. 🧊
* Watch the water closely at the beach or pool, especially when the kiddos are splashing around. 🏊‍♂️👶

Have a safe and relaxing Labor Day! 🎉

09/03/2026

Vote once per day from August 17 through September 4.

09/01/2026

UKSM Wichita Clinics will be closed in observance of Labor Day on Monday 9/7. We will resume regular business hours on Tuesday.

09/01/2026

💡 Health Tip Tuesday: Fiber Does More Than Keep You Regular

Fiber supports digestive health in several ways. It can help promote regular bowel movements and supports the healthy bacteria that live in your gut.

If you’re increasing your fiber intake, do it gradually and make sure you’re drinking enough fluids.

🌱 Tip: Add fiber slowly rather than making a dramatic overnight change.

Send a message to learn more

08/28/2026

🌟 **Happy Community Health Worker Week!** 🌟

Help us celebrate our amazing CHW, **Victoria!** 💙 She is a wonderful resource for our patients, helping connect them with resources, support, and care when they need it most.

And when she’s not helping patients, you can probably find her catching Pokémon! 😉⚡️

We’re so grateful to have Victoria on our team. **Happy CHW Week, Victoria!** 🎉💙

08/25/2026

💡 Health Tip Tuesday: Food Is More Than Just Calories

What you eat provides your body with the building blocks it needs to function—from fiber that supports digestive health to nutrients needed for energy and overall health.

Instead of focusing only on what foods you should eliminate, consider what you can add to your plate.

🥦 Tip: Try adding one colorful fruit or vegetable to a meal today.

Send a message to learn more

08/24/2026

Our Internal Medicine Midtown Clinic now has Flu Shots available.

08/18/2026

💡 Health Tip Tuesday: Kids Don’t Always Say “I’m Stressed”

Children may show stress in ways that look like something else—such as stomachaches, headaches, irritability, changes in sleep, or wanting to spend more time alone.

Instead of immediately asking, “What’s wrong?” try creating a calm opportunity to talk. Sometimes a child is more likely to open up while riding in the car, taking a walk, or doing something together.

❤️ Tip: Pay attention to changes in behavior, not just the words your child uses.

Send a message to learn more

08/14/2026

💡 Don’t Skip Preventive Screenings

You don’t have to feel sick to need healthcare.

Preventive screenings can help identify certain health conditions before symptoms appear, when they may be easier to address.

📋 Tip: Ask your primary care provider which screenings are appropriate for your age, family history, and personal health history.

Send a message to learn more