Functional AF

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Functional AF We specialise in functional strength training, body composition and lifestyle transformations. PERTH'S BEST PERSONAL TRAINING EXPERIENCE

Established in 2018.

With a combined 35 years of training clients, founders Sam, Kyle and Rhys created Functional AF so that so motivated individuals can achieve their health and fitness goals through our 3 Fundamentals being Lifestyle, Nutrition and Training. Everyone who joins the team will be delivered a professional level of service and become part of a strong and powerful community dedicated to having all achieve their goals. We welcome you in joining our safe, comfortable and fun filled environment.

22/10/2026

Not even exaggerating 🤣


THIS IS WHAT 8 WEEKS CAN LOOK LIKE🔥🔥🔥Wiremu is the perfect example of what can happen when you have a goal, commit to th...
13/10/2026

THIS IS WHAT 8 WEEKS CAN LOOK LIKE🔥🔥🔥
Wiremu is the perfect example of what can happen when you have a goal, commit to the process, take accountability and put in the work.

In just 8 weeks:
123kg ➡️ 117kg
584cm ➡️ 537cm — 47cm DOWN!!!!

And the photos speak for themselves. A huge change through his waist, stomach and lower back, while continuing to build strength and maintain that strong frame. 💪

Wiremu joined Functional AF wanting to get back in shape and build a healthier, more consistent lifestyle. He didn’t need anything complicated - he needed a plan, accountability and the willingness to follow through.

Like most people, Wiremu has days where work leaves him tired and skipping the gym would be the easier option. The difference now is that he’s actively working on breaking that pattern rather than letting a difficult day dictate the rest of his week.
And those habits are paying off beyond the scales. He’s getting stronger, lifting heavier and becoming better at saying no to the tempting takeaway when it doesn’t line up with what he wants to achieve.

6kg down. 47cm down. Just 8 weeks in.

Imagine where another 8 weeks of this level of consistency will take him…
Massive start Wiremu. Keep putting in the work mate. 👊🔥

THE SCALE WENT UP… AND SO HAS HER STRENGTH 💪🔥Four months ago, Julia joined Functional AF with a clear goal: build muscle...
06/10/2026

THE SCALE WENT UP… AND SO HAS HER STRENGTH 💪🔥

Four months ago, Julia joined Functional AF with a clear goal: build muscle, get stronger and create a more toned, athletic physique. This is one of those stories that show that success isn’t always about seeing the number on the scales drop…

Julia started at 57kg and is now 58.9kg, while her combined body measurements have actually reduced slightly from 368cm to 366cm. ⚖️📏 When the goal is muscle gain and improved body composition, the numbers only tell part of the story.

You can see that developing athletic shape in the photos. 👏 Her waist looks lean and defined, with visible abdominal tone, while her shoulders, back and legs show a strong, balanced physique.

But one of Julia’s biggest wins isn’t something a photo or measurement can fully capture…

Confidence🔥

Over the past few months, she’s become increasingly comfortable in the gym and is now confidently increasing the weights she lifts. That progression matters because getting stronger requires being willing to challenge yourself beyond what once felt comfortable. 🏋️‍♀️

Four months in, Julia isn’t chasing a smaller number on the scales. She’s building muscle, strength, confidence and a physique that reflects the work she’s putting in. 👏
And she’s only getting started. 🚀

Amazing work, Juls! 💪🖤

01/10/2026

That can just stay right there until further notice 🤣


🌟 WHAT OUR CLIENTS ARE SAYING 🌟This one means a lot to us.Swipe through to hear about Sheperd and Cordilia’s experience ...
29/09/2026

🌟 WHAT OUR CLIENTS ARE SAYING 🌟

This one means a lot to us.

Swipe through to hear about Sheperd and Cordilia’s experience with Functional AF in their own words. 👉

Sheperd and Cordilia have been part of Functional AF for almost a year now and watching them grow throughout that time has been incredibly rewarding.

They’ve both put so much into their own journeys while continuing to support each other along the way. Seeing them build better habits together, grow in confidence and make positive changes that have carried into their life as a couple and as a family has been really special to be part of.

We can provide the training, nutrition, structure and support but they’re the ones who have shown up, stayed consistent and kept putting in the work.
That’s what makes us so proud.

Being able to coach two people who are working towards their own individual goals while still encouraging each other through the ups and downs is something we never take for granted.

We’re bloody proud of how far Sheperd and Cordilia have come over the past year and even more grateful that we’ve been able to be part of it. ❤️

17/09/2026

Dani finally got some payback for every time Coach Sam has inflicted pain on her 🤣

🔥 10KG DOWN & STILL GOING STRONG! 🔥Lisa’s progress has been incredible to watch! 💙Starting at 85.4kg, Lisa is now 74.5kg...
08/09/2026

🔥 10KG DOWN & STILL GOING STRONG! 🔥

Lisa’s progress has been incredible to watch! 💙

Starting at 85.4kg, Lisa is now 74.5kg - an amazing 10.9kg down! 🙌

She’s also dropped 48cm overall, with huge changes through her waist, tummy and back.

But it’s not just about the numbers. She is:
💪 Stronger in everyday life
👖 Feeling confident in her clothes
🧘‍♀️ Learning when to train hard and when to recover
💃 Reaching and maintaining the 75kg mark
🥳 Still enjoying weekends, life and finding balance

Lisa has built strength, confidence and consistency while becoming a massive part of the Functional AF community.

10.9kg down. 48cm gone. Stronger, leaner and more confident. 🔥
Amazing work, Lisa!!! What a result! 👏

03/09/2026

Parental supervision required 🤣

20/08/2026

The relief of knowing you don’t have to fight for the machine 🤣

Address

61 Key Largo Drive
Clarkson, WA
6030

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 5:30am - 7pm
Sunday 7am - 12pm

Telephone

+61439654365

Website

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