06/10/2026
June is Migraine Awareness Month 💙
Migraines are more than “just a headache.” They can impact daily life, work, sleep, and overall well-being.
While every person’s experience is different, some common triggers and contributing factors can include:
muscle tension (especially in the neck and shoulders)
stress
posture and movement patterns
lifestyle factors
Chiropractic care, massage therapy and reflexology can help by improving mobility, reducing tension, and supporting how your body functions overall.
If you’ve been dealing with recurring headaches or migraines, you don’t have to manage it alone — there may be options to help you feel better and more in control.