Etana Wellness

Etana Wellness Etana Wellness offers:

Massage
Lymphatic Drainage
CranioSacral Therapy
Acupuncture
Reflexology
Reiki

We’re so excited to officially share that ✨ ETANA WELLNESS ✨ will be a vendor at this year’s Well in: BANFF 2-Day Market...
05/20/2026

We’re so excited to officially share that ✨ ETANA WELLNESS ✨ will be a vendor at this year’s Well in: BANFF 2-Day Market!

This beautiful weekend brings together an incredible community centered around wellness, connection, healing, and conscious living — and we’re truly honoured to be part of it. 🤍

Come visit us at the market to connect, explore our offerings, and experience a little piece of the ETANA Wellness energy in the heart of the Rockies.

🎟️ Market Admission is FREE to the public ✨ Receive 15% OFF all full weekend festival passes using our code: ETANA15

🗓️ Saturday May 23 & Sunday May 24
⏰ 10AM–5PM Daily
📍 Norquay Lodge, Banff National Park
Whether you’re joining for the yoga festival, the wellness market, or simply looking for a beautiful weekend in Banff — we would love to see you there.

Come say hello and discover how we can support your wellness journey through:
Massage • Acupuncture • Facials • Reflexology • Reiki • Lymphatic Care




On one hand, acupuncture is the most logical thing I’ve ever learned—on the other, it feels like pure magic ✨I see Chine...
04/29/2026

On one hand, acupuncture is the most logical thing I’ve ever learned—on the other, it feels like pure magic ✨

I see Chinese Medicine as a way of helping your body redistribute its energy and resources. We’re all experiencing patterns of imbalance at any given moment, and acupuncture gently nudges those patterns back toward harmony.

My intention with every session is to understand what you’re coming in for, hold a space that feels safe and supportive, and guide you toward feeling better than when you arrived. Even booking the appointment is your body asking for support—acupuncture is simply a more precise way of listening and responding.

Roisin, a Traditional Chinese Medicine student currently completing her clinical hours with us, is now accepting bookings on Mondays, with Dr. Jenny overseeing all sessions. This is a beautiful opportunity to receive a full 60-minute acupuncture treatment, with optional herbal recommendations, in a supervised and supportive setting.

✨ Student treatments are offered at a reduced rate of $50 — making acupuncture more accessible while supporting the next generation of practitioners.

902 Main Street Location Only.

She carries so much. She deserves to put it all down for an hour. 🌿This Mother’s Day, we’ve put together something reall...
04/27/2026

She carries so much. She deserves to put it all down for an hour. 🌿

This Mother’s Day, we’ve put together something really special — exclusively at Blackstone Mountain Lodge.

The Etana Signature Radiance Facial Mother’s Day Special includes:

✦ A fully customized 60-minute facial using Eminence Organics — hand-picked botanical ingredients, biodynamic organic farming, zero parabens or harsh chemicals, and voted the #1 professional skincare line for 17 years in a row. Every mask, serum and treatment is tailored entirely to her skin on the day.

✦ 1 hour access to the outdoor heated pool and hot tub, with the Canadian Rockies stretching out in front of her.

She’ll leave feeling deeply restored, grounded, and visibly radiant.

$154 + tax & gratuity | 60 min | May 1–31 | Blackstone Location Only (right now 😉)

Book via the link in bio — or send this to someone who has more than earned it. 🤍

SignatureRadianceFacial CanmoreSpa BowValleyWellness MothersDay2026 OrganicFacial MountainRetreat CanmoreRockies

Start where everything connects. 🦶✨The feet hold more than pressure — they hold patterns of tension, fatigue, and overst...
04/14/2026

Start where everything connects. 🦶✨

The feet hold more than pressure — they hold patterns of tension, fatigue, and overstimulation.

Through intentional touch and reflexology, the body is invited to soften, regulate, and reset from the ground up.

Call to book: 403.688.4999
Or book online: link in bio

Care before burnout.Most people wait until something hurts.Until the tension turns into pain.Until the body forces them ...
04/11/2026

Care before burnout.

Most people wait until something hurts.
Until the tension turns into pain.
Until the body forces them to stop.
But burnout doesn’t happen overnight.

It builds quietly — in tight shoulders, shallow breath, restless sleep, and a nervous system that never fully switches off.
Care isn’t reactive.
It’s preventative.

Massage, acupuncture, and intentional rest help the body regulate before it reaches its limit.

You don’t need to wait until you’re depleted to deserve support.

✨ Choose care early. Your body will carry you differently because of it.

Call to book: 403.688.4999

Be honest… your ears have been up by your shoulders since January 👀Long days.Cold weather.Stress that slowly builds with...
04/10/2026

Be honest… your ears have been up by your shoulders since January 👀

Long days.
Cold weather.

Stress that slowly builds without you noticing.
And before you know it, your shoulders are living somewhere near your ears — and it just feels… normal.
But it’s not.

That constant tension?

Your body adapting to being “on” for too long.
Massage helps bring everything back down — literally.
Releasing the shoulders, softening the neck, and reminding your body what relaxed actually feels like again.

You don’t have to stay stuck there.
✨ Let this be your sign to drop your shoulders.

How long have you been saying “I need a massage”? 👀A few days?A few weeks?…longer?Most people don’t book when their body...
04/08/2026

How long have you been saying “I need a massage”? 👀

A few days?
A few weeks?
…longer?

Most people don’t book when their body first asks.
They wait until the tension builds, the sleep gets off, the shoulders stay tight, and the “I should really book something” becomes background noise.

Massage isn’t just for when something’s wrong.
It’s for staying ahead of it.

For giving your body space to reset before it has to demand it.

Consider this your reminder.
✨ Reserve your time — your body will thank you.

Energy balancing — more than just a feeling ✨When your energy is out of balance, the body often feels it first.Restlessn...
04/07/2026

Energy balancing — more than just a feeling ✨
When your energy is out of balance, the body often feels it first.

Restlessness. Fatigue. Tension without a clear source.
Energy work supports the body in a different way — not through pressure, but through presence.

At Etana, we offer Reiki and chakra balancing to help bring the system back into alignment. These sessions are designed to support:

• Nervous system regulation
• Emotional release and clarity
• A sense of grounding and calm
• Energetic alignment within the body

It’s subtle.
It’s restorative.
And it meets you exactly where you are.
You don’t have to understand it fully to feel the shift.

✨ Book your session and experience energy balancing for yourself.

We’re just going to leave this here 😂Be honest 👇Which one have you said (or thought)?Etana team ✨
03/30/2026

We’re just going to leave this here 😂
Be honest 👇

Which one have you said (or thought)?

Etana team ✨

✨ Acupuncture Now Welcoming New Clients ✨We’re happy to share that Dr. Jenny is currently accepting new acupuncture clie...
03/15/2026

✨ Acupuncture Now Welcoming New Clients ✨

We’re happy to share that Dr. Jenny is currently accepting new acupuncture clients at Etana Wellness.
Acupuncture is a time-honored healing practice rooted in Traditional Chinese Medicine, designed to support the body’s natural ability to regulate, repair, and restore balance.

By gently stimulating specific points along the body’s meridian pathways, acupuncture can help support:
🌿 nervous system regulation
🌿 pain and tension relief
🌿 stress and emotional balance
🌿 hormone and cycle support
🌿 digestive health
🌿 improved sleep and overall well-being

Dr. Jenny brings a thoughtful and intuitive approach to each treatment, creating space for the body to return to a state of deep balance and healing.

✨ We also have something exciting coming soon…

In the near future, we will be welcoming an acupuncture student practitioner into the clinic, who will be offering treatments as part of their clinical training. More details coming soon! ✨

If you’ve been curious about trying acupuncture, this will be a beautiful opportunity to experience the benefits.

Stay tuned for more details!
📍 Available at Etana Wellness

Address

203/902 Main (8th) Street
Canmore, AB
T1W2B8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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