Awaken Vibrational Sound Therapy

Awaken Vibrational Sound Therapy There are a range of potential emotional, physical and spiritual benefits to vibrational sound therapy.

As a certified sound therapist from Atma Buti Sound Therapy School I offer sound meditation and therapy to help deepen your meditation practice and regulate your nervous system. Vibrational sound therapy uses sound and low frequency vibration to penetrate the body on a cellular level and slow brainwaves to induce a state of deep relaxation, clarity and concentration. Some of these include:

• redu

ced stress and anxiety
• improved sense of wellbeing
• improved pain management and pain reduction
• improved sleep
• deepened meditative state
• energized, cleared and balanced chakras

In my practice I use Himalayan singing bowls and follow a Tibetan tradition of vibrational sound therapy. Following this tradition the client lays fully clothed on a mat while a series of singing bowls are placed on and around the body and played to create a sound bath. Each singing bowl has a different note that resonates with a different part or energy center (chakra) of the body. Because of this, the singing bowls are played in a series that reflects the identified needs of the client. Services:

Individual sound therapy (sound baths): relaxation, anxiety, depression, anger and aggression, arthritis, clearing and balancing chakras, and clearing auras. Group sound therapy (maximum 4 people)

Group sound bath series (maximum 4 people). A series of 6 guided meditations and sound baths offered over a six week period. Different series that are offered throughout the year include: Compassion series, connection series, and chakra series. Workshops and classes:

Okay To Be Me: A class for children focused on how to use singing bowls as a tool for cultivating mindfulness.

Our last series before summer break is coming up next week. We have one spot left if you are looking for a little time t...
06/05/2026

Our last series before summer break is coming up next week. We have one spot left if you are looking for a little time to ground and reconnect before the start of a brilliant summer.

We are full this month 😁. Please watch for next month’s practice. Our monthly releasing practice is coming up on Sunday....
05/24/2026

We are full this month 😁. Please watch for next month’s practice. Our monthly releasing practice is coming up on Sunday. If you would like to join us for an intimate candlelit evening of softening and letting go beneath the energy of the full moon please reach out to register. Space is limited to 6.

Save the date for this year’s retreat at Inner Oaks. ♥️
05/09/2026

Save the date for this year’s retreat at Inner Oaks. ♥️

SAVE THE DATE: After the success of last year’s retreat, we’re excited to host Inner Oaks’ second annual ✨Ladies Retreat✨ - August 14 starting at 6:30 p.m., August 15 (all day and evening), and August 16, finishing at 11 a.m. Includes all meals.

Our theme - ✨Conscious Connection✨ with special guest facilitators from across Nova Scotia.

Be sure to book your spot early - more details are available on our website in the current blogs. Check the comments below for the link. 275 + hst per spot.

Currently, accommodations are still available on-site, as well as local Airbnbs nearby. Be sure to book early.

Thank you.

We had a second draw today and the winner for a private sound session is…
05/09/2026

We had a second draw today and the winner for a private sound session is…

I am sincerely looking forward to this weekend in August (15). It was so deeply nourishing and truly focused a whole ran...
05/08/2026

I am sincerely looking forward to this weekend in August (15). It was so deeply nourishing and truly focused a whole range of experiences for the women who attended. It wasn’t just the experiences but the nourishing and incredible food, presence and skill of all of the presenters that took this experience to the next level. I can’t wait to go back! (This is a little taste from last year.)

With Mother's Day around the corner, here is your reminder that we have gift cards!
05/04/2026

With Mother's Day around the corner, here is your reminder that we have gift cards!

Order Awaken Vibrational Sound Therapy eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

Sometimes stepping in, even when it is so deeply aligned, feels risky. Here we are doing it anyway. ❤️
05/02/2026

Sometimes stepping in, even when it is so deeply aligned, feels risky. Here we are doing it anyway. ❤️

In the spirit of tapping in to Awaken’s ever-evolving direction, our new business cards have arrived! Thank you again to...
05/01/2026

In the spirit of tapping in to Awaken’s ever-evolving direction, our new business cards have arrived! Thank you again to the incredible Gina Smith whose artwork truly encapsulates the energy of my work. ♥️

This week, Mando is checking out the new heating pads for the massage tables. I was excited to share this new addition t...
02/10/2026

This week, Mando is checking out the new heating pads for the massage tables. I was excited to share this new addition to our practice myself but I think the whole “a picture is worth a thousand words” applies here…

Address

508 Waterstone Run
Hammonds Plains, NS
B4B1X6

Opening Hours

Monday 9am - 2pm
6pm - 9pm
Tuesday 9am - 2pm
6pm - 9pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 10am - 4pm

Telephone

+19025790258

Website

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