Angela Scholte Hypnosis

05/08/2026

Have you tried the patch, willpower, prescribed medication and it didn't work? Contact me! Hypnosis is a fantastic, relaxing and non-invasive way to quit.

You can see me in person or experience it in the comfort of your own home. Online sessions are just as effective and successful as coming to my office.

Contact me to set up an appointment!

05/01/2026

04/30/2026

Hypnosis helps everyday people with everyday problems, using individual hypnotic techniques.

There are many great benefits of clinical hypnosis. It can help you to overcome negative habits, create a positive mental attitude, smoking cessation, weight management, improve sports performance, hypnobirthing, enhance learning skills, dramatically reduce daily stress and so much more.

I'm certified for clients of all ages. So whether you need help for yourself or your child, give me a call.

You can experience it now in the comfort of your own home if you don't live nearby. Online sessions are just as effective and successful as coming me in person.

01/07/2026

We are one week in 2026, how are your New Year's resolutions going? Is it getting more difficult to stay the course? Hypnosis can be helpful in a lot of areas in your life. Whether it's smoking cessation, weight management, stress management, phobia/fears, hypnobirthing, you name it. Powerful change is possible with hypnosis.

12/12/2025

It's that time of year again. Not sure what to give your special someone? Look no further!! Our gift certificates can be used for any of our sessions and is available in any denomination.

11/20/2025

Do you treat yourself the way you treat your best friend?
Now take a deep breath and think for a moment what life would look like, if you were to look after yourself first. Don't wait till the children leave the house or for your retirement.
Look after yourself NOW! Hypnosis helps change attitudes, which is the key to changing behavior. Whether you like to set boundaries, find self love, reduce weight or get motivated. Hypnosis can help you in so many areas of your life.

10/09/2025

Research in Chicago has shown how harmful sleep deprivation is for your metabolism. Being fatigued causes the body to crave more sugars. The study also has shown it can cause obesity, diabetes and heart disease.
Sunnybrook Hospital in Toronto has done a longterm study how the lack of sleep affects your brain. It can actually physically change the frontal lobe of the brain
If you want a good night sleep, give me a call. Hypnosis works great for insomnia!

You can experience it now in the comfort of your own home if you don't live nearby. Online sessions are just as effective and successful as seeing me in person.
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10/02/2025

Is fear holding you back? Do you feel stuck and you are not sure how to make changes? Would you like to be more positive but you are stuck in negativity?

Changing on willpower alone is so hard since it is estimated that we only us 10 % of the conscious mind. That means that 90% is the subconscious mind. The "hard drive" of our brain, the part that stores different beliefs that you accept about yourself and the world. Some of them are positive empowering beliefs, and others are negative limiting beliefs.

Hypnosis works with the subconscious mind, that is why through hypnosis change can so successful.

You can experience it now in the comfort of your own home if you don't live nearby. Online sessions are just as effective and successful as seeing me in person.

09/22/2025

The physical benefits of being tobacco-free start almost immediately. Within 20 minutes of quitting, a person’s blood pressure returns to normal; within eight hours, blood carbon monoxide levels drop and oxygen levels increase; and after two days, a person’s sense of smell and taste improves. There are other advantages to becoming tobacco-free as well.
You have more energy and more money in your pocket not having to pay for ci******es.

Hypnosis is so effective because the hypnotist talks to the subconscious mind. That's where the positive lasting change happens.

Something else.....
You won't gain weight, that part is covered during the session as well.

If you don't live nearby, online sessions are just as effective and successful as coming to my office. For everyone in Ottawa, you can see me in person if you prefer.

09/03/2025

The conscious mind is only 4%-10% of our total mind. The other 90% is covered by your subconscious mind. It's where the habits and core beliefs are stored. Some are helpful and some not so helpful.
During hypnosis the hypnotist quiets the conscious mind and talks to the subconscious mind.

If you want to gain a new perspective in a very challenging situation, it is important to remember that you cannot just rely on your conscious mind.