Peterborough Yoga Wellness Centre

Peterborough Yoga Wellness Centre Welcome to Peterborough Yoga Wellness Centre! We are a female founded, locally run studio for every
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Peterborough Yoga Wellness Centre is co-owned and operated by Kierstin Henrickson and Amanda Scouller and has a 10 year history bringing yoga, mindful movement, and community connection to Peterborough. We offer yoga & Qi-Gong classes, specialty workshops, events, and trainings both in person and online, and strive to make you feel at home wherever you roll out your mat. Our goal is to support you

r health and well-being by providing world-class mindful movement instruction and access to indoor, outdoor, and virtual spaces that are safe, clean, environmentally conscious, and inclusive places for you to connect with your mindful practice, our vibrant local community, and ultimately to yourself.

✨🪩 80s & 90s MASHUP GLOW YOGA! 🪩✨Join Amanda and Kierstin!! Get ready to glow, groove & sweat! 🔥💃📍 Studio North📅 Friday,...
08/19/2026

✨🪩 80s & 90s MASHUP GLOW YOGA! 🪩✨

Join Amanda and Kierstin!! Get ready to glow, groove & sweat! 🔥💃

📍 Studio North
📅 Friday, August 21
⏰ 7:00 PM

We’re turning up the heat and taking it back to the 80s & 90s with a high-energy hot yoga experience set to all your favourite throwback hits! 🎶

✨ HOT YOGA
🌈 GLOW IN THE DARK
🪩 80s + 90s HITS
🔥 SWEAT • MOVE • GROOVE

Come dressed to GLOW — neon, bright colours, white, glow sticks… the more fun, the better! 🌟

Grab your mat, bring your best throwback energy, and come dance it out on your mat!

Let’s get lit. Let’s get sweaty. Let’s GLOW! 🪩🔥✨

StudioNorth PeterboroughYoga PeterboroughEvents 80s90sMashup YogaParty GrooveAndGlow

Today! Link in comments ☀️🫶
07/05/2026

Today!
Link in comments ☀️🫶

✨ Exciting Announcement! ✨🍂 100-Hour Yin Yoga Teacher TrainingComing This OctoberWe are thrilled to launch our comprehen...
06/03/2026

✨ Exciting Announcement! ✨

🍂 100-Hour Yin Yoga Teacher Training
Coming This October

We are thrilled to launch our comprehensive and inspiring 100-Hour Yin Yoga Teacher Training, designed for both certified yoga teachers seeking continuing education and dedicated students who wish to deepen their understanding of Yin Yoga.

This accredited certification program explores the rich philosophy, wisdom, and energetics of Yin Yoga while providing practical tools to support your personal practice and teaching journey.

✨ What You’ll Learn:
🧘 Yin Yoga Philosophy & History
🌙 Yoga Nidra
🔮 Chakra Theory
🌿 Traditional Chinese Medicine & Meridian Theory
💫 Energetics of the Body
📚 Intelligent Sequencing & Teaching Methodology
🙏 Meditation, Mindfulness & Self-Inquiry

Whether your goal is to teach Yin Yoga or simply immerse yourself in this transformative practice, this training offers an opportunity for profound personal growth, self-discovery, and education.

✔ Accredited Certification Program
✔ Continuing Education for Yoga Teachers
✔ Open to Teachers & Dedicated Practitioners
✔ In-Person Learning Experience

🍁 Begins October 2026

Discover the art of stillness, the wisdom of the subtle body, and the transformative power of Yin Yoga.

Spaces are limited. Registration is now open.

YogaNidra Chakras MeridianTheory TraditionalChineseMedicine YogaPhilosophy MindfulMovement YogaCommunity DeepenYourPractice YogaEducation FallTraining PeterboroughYogaCentre

Your practice, your space, your schedule 🤍With Peterborough Yoga’s Virtual Studio, you’re no longer limited by time or p...
05/04/2026

Your practice, your space, your schedule 🤍

With Peterborough Yoga’s Virtual Studio, you’re no longer limited by time or place. Almost every class from our East City studio can be joined live from wherever you are — your living room, the cottage, or even while traveling.

Can’t make it live? We’ve got you.
Our ever-growing library holds hundreds of recorded classes, ready whenever you need to move, breathe, and reconnect.

This is yoga that moves with you — through busy days, quiet mornings, and everything in between.

✨ Unlimited access
✨ Live + on-demand classes
✨ A practice that fits your life
✨ All at a super affordable monthly rate

Take Peterborough Yoga with you, wherever you go.

YogaEverywhere

I took my first Yoga Teacher Training in 2006 in Toronto.  I had fallen in love with hot yoga in 1999, the way it made m...
04/15/2026

I took my first Yoga Teacher Training in 2006 in Toronto. I had fallen in love with hot yoga in 1999, the way it made me feel, and the community I met. I was a photographer part time, but every other job I had left me feeling like I was living for the weekend, wishing the time away, I had not found my purpose. I applied for teacher training, and as it drew closer I was bloody nervous, what strange cult was I about to be pulled into, how many hours was I going to spend with a room of strangers sweating.
From the first day, it felt so right. Learning the moves, getting so deep into the practice from physical, to the deeper levels of yoga history and philosophy turned on a part of my spirit that forever grew from that day. I was excited every day to get to the training, to learn and absorb the depths of everything Yoga.
I still was not sure about teaching, I was very shy and quiet, and was not thinking I would or could teach, I was not sure, but the depth it gave my life and my practice was paramount.
Sharing yoga, having this community, is one of the best things in my life that keeps me going, gives me purpose, and I am never done learning.
If you are interested, even just a little, reach out, applications are live on our website, and from there we can meet and discuss what this journey might look like for you.
If cost is an issue, we have payment plans, and one spot open for full scholarship.
This is our 9th year leading YTT, our course is Yoga Alliance Certified, 200 hours.
Peace,
x Kierstin
Link for application in comments 🌟

I took my first Yoga Teacher Training in 2006 in Toronto.  I had fallen in love with hot yoga in 1999, the way it made m...
04/15/2026

I took my first Yoga Teacher Training in 2006 in Toronto. I had fallen in love with hot yoga in 1999, the way it made me feel, and the community I met. I was a photographer part time, but every other job I had left me feeling like I was living for the weekend, wishing the time away, I had not found my purpose. I applied for teacher training, and as it drew closer I was bloody nervous, what strange cult was I about to be pulled into, how many hours was I going to spend with a room of strangers sweating.
From the first day, it felt so right. Learning the moves, getting so deep into the practice from physical, to the deeper levels of yoga history and philosophy turned on a part of my spirit that forever grew from that day. I was excited every day to get to the training, to learn and absorb the depths of everything Yoga.
I still was not sure about teaching, I was very shy and quiet, and was not thinking I would or could teach, I was not sure, but the depth it gave my life and my practice was paramount.
Sharing yoga, having this community, is one of the best things in my life that keeps me going, gives me purpose, and I am never done learning.
If you are interested, even just a little, reach out, applications are live on our website, and from there we can meet and discuss what this journey might look like for you.
If cost is an issue, we have payment plans, and one spot open for full scholarship.
This is our 9th year leading YTT, our course is Yoga Alliance Certified, 200 hours.
Peace,
x Kierstin

Join today!!
04/13/2026

Join today!!

Address

107 Hunter Street E #201& 202
Peterborough, ON
K9H1G7

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 9pm

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