Lӓka Wellness

Lӓka Wellness Läka Wellness is a private healing center, located in the heart of downtown Port Dover.

We specialize in offering psychotherapy and social work services to individuals, couples, families and groups.

09/02/2026

Relaxation is about finding peace between your mind, body, and soul.

We often turn to activities that help us unwind; a spa day, a massage, or a quiet afternoon in our favourite place. But when our mind and soul are still carrying stress, it can be difficult for the body to truly rest.

Sometimes, tension in the body is a sign that the mind is searching for peace.

What helps you find a sense of mental peace?

833-582-5252
www.lakawellness.com

08/31/2026

If you were the author of your own story, who would you choose to be?

Narrative therapy invites us to explore the stories we hold about ourselves. Without fear. Without judgment. Without hiding the parts that make you uniquely you.

What would your story look like?

Connect with Läka Wellness to begin exploring your story in a supportive and welcoming space.

BE YOU 💜

833-582-52525
www.lakawellness,com

08/25/2026

Sometimes different means change, growing, and finally feeling more like yourself.

Other times, different means grieving someone you love, feeling disconnected from the world, or learning how to live within a life you never expected.

Therapy gives you space to notice what has changed and understand what you may need now.

What does “different” look like for you?

Why choose Läka Wellness?💜 Proudly located in the heart of Norfolk County, with our office in Port Dover💛 Flexible dayti...
08/24/2026

Why choose Läka Wellness?

💜 Proudly located in the heart of Norfolk County, with our office in Port Dover
💛 Flexible daytime and evening appointments
🧡 Direct billing available for several insurance providers
❤️ A collaborative team blending psychotherapy and social work perspectives
🩷 Compassionate support for every stage of life, from children and teens to adults and older adults.

A team that’s here for you.

833-582-5252
www.lakawellness.com
[email protected]

Safety isn’t just about where you are, it’s also about how you feel within yourself. 🤍To learn more about the many diff...
08/10/2026

Safety isn’t just about where you are, it’s also about how you feel within yourself. 🤍

To learn more about the many different types of safety and begin unpacking what feeling safe means to you, connect with us today.

📞 833-582-5252
🖥️ www.lakawellness.com

08/07/2026

A quick desk clean turned into… several side quests. 😅

If staying focused, feeling scattered, or constantly juggling what’s next has been feeling familiar lately, counselling can be a space to explore strategies that actually fit you.

www.lakawellness.com
833-582-5252

Free therapy sessions are available every Friday from 12–3 PM with Kylie, Master of Arts in Counselling Psychology Candi...
08/06/2026

Free therapy sessions are available every Friday from 12–3 PM with Kylie, Master of Arts in Counselling Psychology Candidate & Registered Psychotherapist (Qualifying).

Choose what works best for you:
✨ In-person
💻 Virtual
📞 Phone

www.lakawellness.com
833-582-5252

08/02/2026

Maybe your new safe space looks like this.

A cozy couch.
A place where you don’t have to have all the answers.
Just space to breathe, be heard, and be yourself.

If you’ve been thinking about starting therapy, this could be your sign. 🤍

833-582-5252
www.lakawellness.com
[email protected]

08/01/2026

Drum roll, please… 🥁

We’d love to introduce you to Kylie!

Kylie is a Master of Arts in Counselling Psychology Candidate and a Registered Psychotherapist (Qualifying) who is passionate about creating a safe, supportive space for clients to explore life’s challenges.

✨ Now accepting new clients.
📅 Book online today and take the first step toward feeling more like yourself.

https://lakawellness.janeapp.com/ #/staff_member/15/treatment/4

We can’t wait for you to meet her.

🍎✨ Back-to-school season is almost here.As we head into August, we’re only weeks away from the big move to college or un...
07/31/2026

🍎✨ Back-to-school season is almost here.

As we head into August, we’re only weeks away from the big move to college or university, the first bus ride, a new classroom, new teachers, and all the excitement (and stress) that comes with change.

These transitions can bring a mix of emotions.. for students and parents. It’s okay if you’re feeling excited, nervous, overwhelmed, or all of the above.

Whether you’re looking to build confidence before the school year begins, learn skills to manage stress, or simply have someone to talk to, we’re here to help.

💜 Our student intern, Kylie, is currently offering FREE therapy sessions until December and is a wonderful support for children, teens, young adults, and anyone navigating life’s transitions.

Take a step toward the school year feeling supported. Reach out today to book your first appointment.

📞 833-582-5252
🌐 www.lakawellness.com

Address

23 Market Street
Port Dover, ON
N0A1N0

Telephone

+18335825252

Website

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