Lotus Loft

Lotus Loft Welcome to Lotus Loft!

Port Perry's newest holistic healing center offering yoga, reiki, crystal healing, essential oils & unique workshops to connect with yourself & your energy.

🌿 JUNE AT LOTUS LOFT 🌿More light. More space.A softer kind of consistency.This month is an invitation to return to yours...
06/03/2026

🌿 JUNE AT LOTUS LOFT 🌿

More light. More space.
A softer kind of consistency.

This month is an invitation to return to yourself—to your breath, your body, your practice, and your community.

Whether you’re craving deep rest, emotional release, nervous system support, personal growth, or simply a few hours to reconnect with yourself, we’ve created experiences to meet you exactly where you are.

✨ June Events & Workshops

🌿 June 6 | Embodied Reset
A powerful evening of somatic breathwork and sound healing designed to help you release emotional weight, regulate your nervous system, and reconnect with your inner wisdom.

🌿 Fridays at 6 PM | The Exhale Series
A 4-week guided breathwork journey to help your body release built-up stress, unwind tension, and return to a calmer, clearer, more connected state.

🌙 June 21 | Yin Song
A beloved immersive experience blending yin yoga, live 432 Hz music, ceremonial cacao, and sound healing for deep restoration of mind, body, and spirit.

🤸 June 24 | Inversions at the Wall Masterclass
Learn to warm up, prepare, and play upside down in a supportive environment while building strength, confidence, and body awareness.

🔥 June 28 | Focus Your Fire
An evening with Rhiannon & Helaina featuring flow yoga, crystal healing, and guided meditation to help you release self-doubt, reconnect with your personal power, and reignite the fire within.

This month’s practice is simple:

✨ Soft expansion.

Less pushing.
Less forcing.
More listening.
More breathing.
More being.

Which experience is calling to you?

💛 We’d love to hold space for you this month.

Reserve your spots here https://www.lotusloft.ca/events-p1

June is your invitation to bloom without apology, soften without guilt, and shine without shrinking.🌿✨A new month is her...
06/02/2026

June is your invitation to bloom without apology, soften without guilt, and shine without shrinking.🌿✨

A new month is here, bringing fresh opportunities to move your body, calm your mind, and reconnect with yourself.

Our June class schedule is now live! Whether you’re joining us for energizing flows, grounding yin, meditation, breathwork, or simply carving out time for yourself, we’re here to support your journey.

đź“Ś Save this post so you always have the schedule handy.
💛 Share it with a friend who you’ve been meaning to bring to class.
🌿 Better yet, commit to yourself this month.

A monthly membership is one of the simplest ways to prioritize your wellbeing and create consistency in your practice. The time you invest in yourself today becomes the strength, resilience, and balance you’ll thank yourself for tomorrow.

Your mat is waiting. We can’t wait to practice with you.

This Sunday, May 24th, something special is unfolding at Lotus Loft 🌿Our regular Sunday classes—9:00am Empower Flow + 10...
05/21/2026

This Sunday, May 24th, something special is unfolding at Lotus Loft 🌿

Our regular Sunday classes—9:00am Empower Flow + 10:30am Slow Flow—will be offered as Karma Classes by donation, alongside a full day of classes led by our newest yoga teachers.

This Sunday is also Graduation Day for our Yoga Teacher Training students.

Since September, they’ve been immersed in study, practice, self-inquiry, and transformation. And now, they’re stepping forward to teach their very first public classes.

We would love for you to come be part of this moment—to move, breathe, and witness them as they share what they’ve been cultivating.

✨ 9:00am — Andrea
✨ 10:30am — Caitlin
✨ 12:00pm — Caron
✨ 1:30pm — Jenn
✨ 3:00pm — Laura

Pre registration is required as some classes are almost already fully booked!
Lotusloft.ca/schedule

All classes are 1 hour + by donation.
Proceeds will support Hike for Hospice and our Port Perry Dragon Boat Festival team 🌊

⸻

And if this day inspires something in you…

Whether you’re feeling called to deepen your practice, explore teaching, or step more fully onto your path—there are two beautiful next steps opening within our community:

🌿 Prana Vida 200-Hour Yoga Teacher Training (Costa Rica | May 2027)
For those ready to begin or deepen their journey into teaching and embodied living.

🌿 300-Hour Advanced Yoga Teacher Training (Port Perry | starts September)
For yoga teachers ready to deepen, refine, and evolve into embodied, intuitive leadership.

More details + applications can be found here https://www.lotusloft.ca/courses đź’›

Movement, comfort, and feeling good in what you wear ✨At Lotus Loft Yoga and Wellness we’re all about creating a lifesty...
05/20/2026

Movement, comfort, and feeling good in what you wear ✨

At Lotus Loft Yoga and Wellness we’re all about creating a lifestyle that supports wellness both on and off the mat — from yoga and mindful movement to cozy athleisure you actually want to live in. 🌿

We’re hosting a Virtual Spring Fling featuring some of our favourite ZYIA activewear pieces — supportive, comfortable, and perfect for yoga classes, workouts, walks, lounging, and everyday life.

Join us virtually to browse new arrivals, wellness-inspired styles, and movement wear that flows with you through every season 🤍

Comment “leggings” below if you’d like an invite ✨

Women arrived at our January retreat like this:tired. guarded. disconnected.Women left like this:calmer. clearer. ground...
05/17/2026

Women arrived at our January retreat like this:
tired. guarded. disconnected.

Women left like this:
calmer. clearer. grounded.

without forcing a single thing.

And no — it’s not magic.
It’s nervous system repair.

The kind that happens when you’re finally not being pushed past your limits.

~ you’re allowed to rest without earning it
~ your breath actually starts to feel like support again
~ your body stops bracing all the time
~ you remember what “safe in yourself” feels like
~ you don’t have to perform healing to receive it

So we added something new this July.

An extra night.

Not for more doing.

For more arriving.

More time to land.
More time to soften.
More time to actually integrate your experience before life pulls you back.

🗓 July 27–30, 2026
đź“Ť Bloom Holistic Retreat Center

3 nights. Lakeside. Nervous system reset energy.

From $975 per person.

If your body just exhaled reading this… don’t ignore that.

Comment “BLOOM” and we’ll send you the details

✨ Long Weekend Schedule at Lotus Loft 🌿We’ll be flowing all long weekend long and would love to practice with you 💛Wheth...
05/15/2026

✨ Long Weekend Schedule at Lotus Loft 🌿

We’ll be flowing all long weekend long and would love to practice with you 💛

Whether you’re staying local or heading away for the weekend, remember many of our classes are also available via livestream so you can join us from anywhere 💻✨

Please be sure to pre-register for classes when possible as some classes may fill quickly over the holiday weekend.

Wishing you a beautiful weekend filled with movement, rest, connection, and nourishment 🌿

See you in studio or online ✨

Join us — a community walking initiative through Lotus Loft Yoga and Wellness in support of the Canadian Cancer Society ...
05/12/2026

Join us — a community walking initiative through Lotus Loft Yoga and Wellness in support of the Canadian Cancer Society Walk 100KM in June challenge.

This is an open invitation to move with purpose, however it feels best for you. Walk solo in your own time, gather with friends, create your own small group, or join our community walk every Wednesday at 10:30am in Port Perry. All are welcome.

This initiative is close to our hearts. Cancer has touched many within our Lotus Loft community — our families, our friends, and our own personal journeys — and we walk together in honour, support, remembrance, and hope.

Every step matters. Every kilometre counts. Every gesture of support helps move us closer to change. Whether you walk, donate, or simply share the message, you are part of this collective effort.

Let’s walk in community, in connection, and in care — in whatever way feels right for you.

Register here to join us - https://fundraisemyway.cancer.ca/teams/11541

Mother’s Day can hold so many emotions, stories, and experiences. 🤍Today we honour and celebrate all forms of motherhood...
05/10/2026

Mother’s Day can hold so many emotions, stories, and experiences. 🤍

Today we honour and celebrate all forms of motherhood — the mothers raising little ones, the mothers-to-be, the women longing to become mothers, the mothers who hold their babies in their hearts, the women who step in with love and care, the mothers we miss deeply, and every nurturing soul in between.

May you feel seen, supported, appreciated, and loved today. 🌸

Sending love to our beautiful community this Mother’s Day. ✨

Still searching for the perfect gift for the moms in your life? 💕 Give the gift of wellness this Mother’s Day.Our digit...
05/09/2026

Still searching for the perfect gift for the moms in your life? đź’•
Give the gift of wellness this Mother’s Day.

Our digital gift cards are quick and easy to purchase online and can even be emailed directly to mom — you can schedule the exact date and time for delivery too! ✨

Gift cards can be used toward:
🪷 Yoga classes
🪷 Reiki sessions
🪷 Workshops & special events
🪷 Upcoming retreats
🪷 And more!

Give her the gift of rest, movement, healing, and self-care đź’—

Get yours here: https://www.lotusloft.ca/giftcard

Address

119 Perry Street Unit 4B
Port Perry, ON
L9L1B8

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