Lotus Loft

Home
Canada
Port Perry, ON
Lotus Loft

Welcome to Lotus Loft!

Port Perry's newest holistic healing center offering yoga, reiki, crystal healing, essential oils & unique workshops to connect with yourself & your energy.

06/16/2026

Every woman who has attended our retreats has arrived with responsibilities.

Careers.

Families.

Businesses.

Expectations.

Roles.

Titles.

And every woman has left remembering that she is more than any of them.

Because underneath everything you do...

there is still you.

And she deserves some attention too.

July 27-30
4 days / 3 nights
Luxury lakeside accommodations
Chef-prepared all-included meals
Yoga
Breathwork
Connection
Nature
Rest

If your body immediately whispered "I need this," send us a message or comment BLOOM and we'll send you the details.

Only a handful of spaces remain.

06/11/2026

Summer has a way of looking light…
but feeling surprisingly full.

The routines shift.
The days stretch.
The structure that quietly held you through the year starts to loosen.

And suddenly, you’re holding more than you realize.

More planning.
More coordinating.
More emotional tabs open in your mind.

I used to think summer would feel easier.

But I’ve come to understand something different…

Summer doesn’t remove our need for rhythm.
It just removes it from the outside.

And asks us to create it from within.

This is the part we often miss.

We wait for life to slow down before we soften.
Before we return to ourselves.
Before we breathe a little deeper.

But what if this season is actually asking for something else?

Not more effort.
Not more control.

But a gentler way of holding yourself… even when life expands.

I’ve been sitting with this a lot lately.

And I’ll be sharing something soon for those who want to stay connected to their practice through this season of change.

For now, just notice…

Where do you tend to lose yourself in summer?

And what would it feel like to stay a little closer to you this time?

Grateful heart,
Kristina
Lotus Loft

06/09/2026

🚣‍♀️💙 Support the Lotus Dragons! 💙🚣‍♀️

At Lotus Loft Yoga & Wellness, we believe that wellness extends beyond the walls of our studio. It’s about caring for our community, supporting one another, and giving back to the place we call home.

This year, our team — The Lotus Dragons — is proudly participating in the Port Perry Dragon Boat Festival. We’ll be paddling together in support of two incredible organizations that make a meaningful impact in our community:

💛 Port Perry Hospital Foundation
🌊 Scugog Lake Stewards

Every paddle stroke represents our commitment to connection, community, and service. Whether you’ve practiced with us in the studio, attended a retreat, joined a workshop, or simply cheered us on from afar, we’d be grateful for your support.

If you’re able to make a donation or sponsor our team, every contribution helps these organizations continue their important work in Scugog.

Thank you for helping us make waves for a great cause and for supporting the community we all love.

With gratitude,

The Lotus Dragons & Lotus Loft Yoga & Wellness

https://www.canadahelps.org/en/charities/port-perry-hospital-foundation/p2p/DragonBoat2026/team/lotus-dragons

06/03/2026

🌿 JUNE AT LOTUS LOFT 🌿

More light. More space.
A softer kind of consistency.

This month is an invitation to return to yourself—to your breath, your body, your practice, and your community.

Whether you’re craving deep rest, emotional release, nervous system support, personal growth, or simply a few hours to reconnect with yourself, we’ve created experiences to meet you exactly where you are.

✨ June Events & Workshops

🌿 June 6 | Embodied Reset
A powerful evening of somatic breathwork and sound healing designed to help you release emotional weight, regulate your nervous system, and reconnect with your inner wisdom.

🌿 Fridays at 6 PM | The Exhale Series
A 4-week guided breathwork journey to help your body release built-up stress, unwind tension, and return to a calmer, clearer, more connected state.

🌙 June 21 | Yin Song
A beloved immersive experience blending yin yoga, live 432 Hz music, ceremonial cacao, and sound healing for deep restoration of mind, body, and spirit.

🤸 June 24 | Inversions at the Wall Masterclass
Learn to warm up, prepare, and play upside down in a supportive environment while building strength, confidence, and body awareness.

🔥 June 28 | Focus Your Fire
An evening with Rhiannon & Helaina featuring flow yoga, crystal healing, and guided meditation to help you release self-doubt, reconnect with your personal power, and reignite the fire within.

This month’s practice is simple:

✨ Soft expansion.

Less pushing.
Less forcing.
More listening.
More breathing.
More being.

Which experience is calling to you?

💛 We’d love to hold space for you this month.

Reserve your spots here https://www.lotusloft.ca/events-p1

06/02/2026

June is your invitation to bloom without apology, soften without guilt, and shine without shrinking.🌿✨

A new month is here, bringing fresh opportunities to move your body, calm your mind, and reconnect with yourself.

Our June class schedule is now live! Whether you’re joining us for energizing flows, grounding yin, meditation, breathwork, or simply carving out time for yourself, we’re here to support your journey.

📌 Save this post so you always have the schedule handy.
💛 Share it with a friend who you’ve been meaning to bring to class.
🌿 Better yet, commit to yourself this month.

A monthly membership is one of the simplest ways to prioritize your wellbeing and create consistency in your practice. The time you invest in yourself today becomes the strength, resilience, and balance you’ll thank yourself for tomorrow.

Your mat is waiting. We can’t wait to practice with you.

05/21/2026

This Sunday, May 24th, something special is unfolding at Lotus Loft 🌿

Our regular Sunday classes—9:00am Empower Flow + 10:30am Slow Flow—will be offered as Karma Classes by donation, alongside a full day of classes led by our newest yoga teachers.

This Sunday is also Graduation Day for our Yoga Teacher Training students.

Since September, they’ve been immersed in study, practice, self-inquiry, and transformation. And now, they’re stepping forward to teach their very first public classes.

We would love for you to come be part of this moment—to move, breathe, and witness them as they share what they’ve been cultivating.

✨ 9:00am — Andrea
✨ 10:30am — Caitlin
✨ 12:00pm — Caron
✨ 1:30pm — Jenn
✨ 3:00pm — Laura

Pre registration is required as some classes are almost already fully booked!
Lotusloft.ca/schedule

All classes are 1 hour + by donation.
Proceeds will support Hike for Hospice and our Port Perry Dragon Boat Festival team 🌊

⸻

And if this day inspires something in you…

Whether you’re feeling called to deepen your practice, explore teaching, or step more fully onto your path—there are two beautiful next steps opening within our community:

🌿 Prana Vida 200-Hour Yoga Teacher Training (Costa Rica | May 2027)
For those ready to begin or deepen their journey into teaching and embodied living.

🌿 300-Hour Advanced Yoga Teacher Training (Port Perry | starts September)
For yoga teachers ready to deepen, refine, and evolve into embodied, intuitive leadership.

More details + applications can be found here https://www.lotusloft.ca/courses 💛

05/20/2026

Movement, comfort, and feeling good in what you wear ✨

At Lotus Loft Yoga and Wellness we’re all about creating a lifestyle that supports wellness both on and off the mat — from yoga and mindful movement to cozy athleisure you actually want to live in. 🌿

We’re hosting a Virtual Spring Fling featuring some of our favourite ZYIA activewear pieces — supportive, comfortable, and perfect for yoga classes, workouts, walks, lounging, and everyday life.

Join us virtually to browse new arrivals, wellness-inspired styles, and movement wear that flows with you through every season 🤍

Comment “leggings” below if you’d like an invite ✨

05/17/2026

Women arrived at our January retreat like this:
tired. guarded. disconnected.

Women left like this:
calmer. clearer. grounded.

without forcing a single thing.

And no — it’s not magic.
It’s nervous system repair.

The kind that happens when you’re finally not being pushed past your limits.

~ you’re allowed to rest without earning it
~ your breath actually starts to feel like support again
~ your body stops bracing all the time
~ you remember what “safe in yourself” feels like
~ you don’t have to perform healing to receive it

So we added something new this July.

An extra night.

Not for more doing.

For more arriving.

More time to land.
More time to soften.
More time to actually integrate your experience before life pulls you back.

🗓 July 27–30, 2026
📍 Bloom Holistic Retreat Center

3 nights. Lakeside. Nervous system reset energy.

From $975 per person.

If your body just exhaled reading this… don’t ignore that.

Comment “BLOOM” and we’ll send you the details

Address

119 Perry Street Unit 4B
Port Perry, ON
L9L1B8

Website

http://Lotusloft.ca/

Alerts

Be the first to know and let us send you an email when Lotus Loft posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lotus Loft:

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Port Perry?