Elevate Counselling and Therapy

06/07/2026

Yesterday was a great day spent with the members of Gabriel Dumont Local #11 – Saskatoon and Area.

Kelly-Anne and I had the opportunity to facilitate Mental Health First Aid Essentials and Naloxone Training with a fantastic group of people who are committed to supporting one another and strengthening their community. These conversations are always meaningful, and it’s encouraging to see so many people willing to invest their time in learning skills that can make a real
difference in someone’s life.

It is always an honour to partner with organizations and communities that are working to create safer, healthier, and more connected spaces for our people.

05/06/2026

I had the honour of being part of the SIEC event today and sharing a bit about my career journey.

One of the biggest lessons I’ve learned is that our paths are rarely linear. There will be twists, turns, setbacks, and unexpected opportunities along the way.

It’s not just about the destination — it’s about the people we meet, the relationships we build, and the skills we gain through the journey.

Thank you to SIEC for the opportunity to connect with such an amazing group of students today.

05/05/2026

On May 5th, we come together to recognize Red Dress Day, a day to acknowledge the Missing and Murdered Indigenous Women, Girls, and Two-Spirit people in Canada and to advocate for their rights and justice.♥️

05/03/2026

At Elevate, one of our values is creating space for growth, space to be challenged, supported, and encouraged as we walk alongside one another and the people we serve.

This week, we took intentional time to give back to ourselves and our team. In the work we do, caring for others is central, but so is caring for the people who show up every day to provide that care.

Growth happens when we pause, reflect, connect, and invest in one another. We are grateful for a team that continues to learn together, challenge each other with kindness, and build a workplace rooted in support, accountability, and wellness.

04/05/2026

Meet Chelsea Dahl ✨

Chelsea provides individual therapy for teens ages 12–19 who may be navigating anxiety, stress, self-esteem challenges, anger, interpersonal difficulties, and life transitions.

Her approach is collaborative, flexible, strength-based, and client-centred—creating a space where teens can show up as they are, with no pressure and no pretending.

If you’re looking for support for a teen in your life, Chelsea is here to help. 💙

04/05/2026

We’re so excited to share that Elevate Counselling & Therapy is a 2026 NSBA Business Builder Awards Finalist in the Indigenous Inclusion Award category.

We’re incredibly grateful for this recognition. As a team, we care deeply about creating spaces where people feel supported, seen, and connected.

It was also so good to connect with some friends from the north end, including , while celebrating alongside so many incredible local businesses.

Thank you to everyone who has walked alongside us, supported our vision, and trusted us with this work. We truly couldn’t do it without you.

03/31/2026

We’re excited to welcome Brittney Mitchell to Elevate Counselling & Therapy!

Brittney is a Registered Social Worker who works with adults 18+ and supports clients experiencing trauma, anxiety, depression, grief, ADHD, and Borderline Personality Disorder. Her work is grounded in a trauma-informed, client-centred approach and incorporates CBT, DBT, ACT, Motivational Interviewing, and solution-focused strategies.

She is passionate about helping clients feel heard, understood, and supported while building insight, coping strategies, and meaningful change.

Born and raised in Saskatoon, Brittney also brings a strong background in the disability sector and counselling support. When she’s not working, she enjoys spending time with family and friends, loving on animals, and keeping up with her shih tzu, Frankie.

Brittney is now accepting new clients ages 18+!

03/11/2026

Here's some wednesday wisdom from Brené Brown

03/09/2026

We are honoured to share that Elevate Counselling & Therapy has been named a finalist for the 2026 NSBA Business Builder Awards, presented by Nutrien, in the category of Indigenous Inclusion.

This recognition means a great deal to us. Since starting Elevate in 2021, our goal has been to support safer, healthier communities through accessible mental health care while honouring Indigenous perspectives, relationships, and ways of knowing.

Being recognized alongside so many incredible businesses doing meaningful work in our community is truly humbling.

02/08/2026

We’re proud to announce that Elevate Counselling & Therapy is now a provider for the City of Saskatoon EFAP.

City employees and eligible family members can access counselling services at no cost through EFAP. We currently have availability and offer fast responses, easy booking, and a supportive, experienced team.

Getting support shouldn’t be complicated—and with Elevate, it isn’t.

We believe in being an inclusive community committed to serving its clients. We view each person as a unique individual with their own set of beliefs and ideologies and are open and respectful to all backgrounds and lifestyles.