GLP Coaching Institute

GLP Coaching Institute Education and support for GLP users. Improve energy, protect muscle, build sustainable results. By Dr. John Berardi

Working with thousands of GLP users we’ve uncovered five distinct profiles, each requiring a different strategy. Our uni...
04/21/2026

Working with thousands of GLP users we’ve uncovered five distinct profiles, each requiring a different strategy.

Our unique assessment helps you identify yours. From there, we provide a short, guided path, starting the moment you take the assessment and ending with a plan you can actually live with.

01 - Take the assessment
Answer a few quick questions about appetite, energy, training, recovery, and progress.

02 - Discover your GLP Type
See which pattern is most likely affecting your results right now.

03 - Get personalized next steps
Receive clear guidance for nutrition, movement, recovery, and habit-building.

04 - Start building momentum
Take action with a plan that fits where your body is now.

Visit us at www.glpcoaching.com to get started.

Hello, and welcome to the GLP Coaching Institute!Many people start GLP medications hoping for weight loss, better health...
04/21/2026

Hello, and welcome to the GLP Coaching Institute!

Many people start GLP medications hoping for weight loss, better health, and a more peaceful relationship with food.

What they don't expect is how unsupported and isolating the process can feel.

For 25 years, I helped people get stronger and healthier through nutrition, exercise, sleep, and stress management.

Then GLPs came along, and a lot of what I knew had to evolve.

I watched smart, committed people lose weight but also lose muscle, energy, and confidence.

I watched side effects make these medications hard to tolerate. And I watched people lose the hope GLPs first gave them.

That is why I started the GLP Coaching Institute.

By learning from thousands of GLP users, and following the clinical research, a clearer picture emerged.

There is a much better approach: one that helps people use these medications without losing the parts of themselves they want to keep.

If something feels off on your GLP, you're not imagining it. You just need the right support built for where your body is now.

That's why we're here: to help you build a sustainable foundation around your GLP use.

Dr. John Berardi
Founder of the GLP Coaching Institute
www.glpcoaching.com

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18 King Street East. Suite 1801
Toronto, ON
M5C1C4

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