Melanie Phillips

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Vancouver, BC
Melanie Phillips

100 hr Ayurvedic Yoga Training, Inner Empowerment Mentorship, Energy Healing, Spiritual Mentorship, Ayurveda literally means the knowledge and wisdom of life.

It is the healing system of India, sometimes referred to as the mother of all healing. It originated in India over 5,000 years ago and is still being used today. Ayurveda views health and disease as the end result of how we interact with the world, in terms of our beliefs, perceptions, thoughts and feelings, which then ultimately determine our actions. Actions in harmony with our inner nature create health, while those dis-harmonious with our inner nature create disease. Ayurveda is the science of developing greater harmony with our environment through all of our senses. Ayurveda assists the body in journeying back to optimal health by balancing the five elements in the body and mind through the use of herbs, diet, colors, aromas, lifestyle changes, yoga, and meditation along with other five sense therapies.

09/14/2026

I want to thank each and every one of you who took the time to send me a message and wish me a happy birthday!

That was me. Sprawled beachside, halfway down the Squamish River on our paddleboards. Stuffing my face with turkey and cranberry on sourdough.

What you don’t see here are the gale-force winds we were about to paddle into.

But truly, what an extraordinary week: cake, paddling, salmon, gatherings with friends, and just returning from a breath work and cold plunge retreat that was incredible (I’ve always detested cold water. More on my experience with that to come)...

I’ve decided that I’m embracing this age, what I look like, all I’ve accomplished and who I am. It’s such a blessing to be here, 50 years on and as all my friends are telling me, “This is going to be the best decade yet!” Yip yip! And so it is...
🚀💜🚀

09/08/2026

The challenge isn’t the problem, in fact it’s a life initiation — an invitation into claiming your yes and stepping into the vision and expression that life is yearning to live through you.

This is what we’re exploring and activating inside of Plot Twist.

Comment PT for deets.
💜

09/07/2026

Tomorrow I turn 50.

FIFTY!

A number I’ve approached with equal parts reverence, resistance and a pedicure.

One minute I’m thinking, The f**k-it 50s! This is going to be amazing.

The next, I’m doing the math: add another thirty years and I’ll be eighty. Then I check the lines on my face one more time and become convinced I look at least fifteen years older.

Whatever that means. (Older than whom?!)

So I decided to celebrate by doing something a little unhinged.

Perhaps it’s wisdom, maybe it’s perimenopause or it’s possible I’ve completely lost my mind.

But for THREE DAYS, most of my evergreen online programs are 50% off or more!

And some of these prices are a little bananas…

There are programs to help you heal your body, unravel subconscious patterns, deepen your spiritual practice, change your relationship with money, grow your business and stop hovering around the edges of the life you know you’re here to live.

These aren’t watered-down PDFs I found languishing in the back of my Google Drive.

They contain years of study, lived experience, client work, spiritual practice and tools that have changed lives, including mine.

Maybe turning 50 has made something very clear:

I want people activated into their actual lives.

I want you to have the tools and wisdom to recognize what’s running you, reconnect with what’s true for you and make choices that elevate and expand your health, wealth and joy.

The sale ends September 9 at midnight PT.

Comment BDAY and I’ll send you the link to all the programs on sale.

Life is now.

That’s all I know.
🤍

09/05/2026

In exactly 3 months I’ll be here! In Peru, facilitating a Peru Pilgrimage where we’ll be immersed in a land of wonder and awe.

If your heart is calling to you that you need to be here with us, comment Peru and I’ll send you the deets about this 9 day life changing experience.
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09/04/2026

It takes a certain kind of woman that’s so committed to knowing herself and risking her past identity so she can show up in her life, business and relationships as her true self.

This is where we’re going inside of Plot Twist.

Comment Plot Twist and I’ll send you the deets.
🤍

📸 Millissa

09/03/2026

Yes, I will coach you to put yourself first.

Yes, I will coach you to follow the desire you keep explaining away.

Yes, I will coach you to dream bigger than the version of your life that feels sensible and justified by logic.

Yes, I will coach you to stop abandoning yourself the moment someone else is disappointed, uncomfortable or doesn’t understand.

Yes, I will coach you to slow down long enough to hear the difference between fear, conditioning and the voice inside you that already knows.

Yes, I will coach you to offer yourself forgiveness and grace for every time you chose safety, approval or certainty over what feels correct for you.

And yes, I will coach you to unearth the fear, scarcity and not-enoughness that have been running your life subconsciously.

But I won’t tell you what your next chapter should be.

I won’t hand you another BS shiny formula for reinventing yourself or push you to blow up a perfectly good life just so we can point to something dramatic and call it transformation.

Plot Twist isn’t about becoming someone new or better.

It’s about seeing the beliefs, loyalties, identities and ancient survival strategies still influencing your choices and deciding whether you want them in your next era.

You don’t need to change everything.

But you’ll need to stop abandoning the thing you already know in your bones because it might disappoint someone, change how others see you or require you to trust yourself before you have proof.

That’s the work we explore together inside Plot Twist!

If another chapter or season of your life is emerging (and whether you feel totally ready or terrified), I invite you to join me. My promise to you is that by the end of this program you’ll be a lighter, more aligned and powerful version of you.

Comment PT for deets.
💜

📸 Mike Schauch

09/02/2026

It’s over and you know it.

But you’re deliberating. Stuck. Luxuriating in the discomfort of the “comfortable place” you’ve found yourself in. Paralyzed.

Your inner knowing isn’t messing around but your ego mind is overriding your instincts and heart’s truth.

And that’s the painful part. You think the unknown is scary. But what’s really terrifying is continuing to avoid your truth, and stay in a distorted version of yourself.

So you hold your voice back instead of speaking the very thing that, yes, may in fact burn the bridge or break the relationship or disappoint someone.

You avoid listening to your desires because it’s easier to keep plodding along how you’ve always been (and you tell yourself this is just “how it is”).

You procrastinate on sitting down to write your book, or start the podcast, or leave corporate (or find a way to do it “your way”, or say yes to the retreat, end the relationship, or start the business and share your gifts with the world.

The worst is that part of you has stopped believing it’s possible.

It’s too late, or not the right time. Maybe when the kids leave home or when you’ve saved up for it, or after the kitchen reno is done, or maybe next spring. yes, next spring when Jupiter enters your fourth house, you tell yourself you’ll do it then.

There’s never going to be a time that feels right if your ego’s running your life. And if you’re not in alignment with who the hell you came here to be your ego will never allow there to be a right time or a good time.

Plot Twist is for the misfits, the wayshowers, the cosmic ninjas who aren’t subscribing to a benign, sit by the sidelines and watch time flitter away kinda life.

You know life is calling you upward. Your heart’s ablaze, you yearn to know yourself so deeply, align with your essence and live from the most honest and powerful place inside of yourself.

If you feel yourself standing between chapters, at a crossroads, or ready to reinvent some aspect of your life, comment Plot Twist and I’ll send the deets.
🤍

09/01/2026

I knew how to be capable. How to get things done. How to take care of other people. How to keep going long after something inside me had started gnawing at me, ‘This isn’t working anymore.’

What I didn’t know was how to stay with myself when life stopped making sense. They don’t teach us that in school.

They don’t teach us how to tell the difference between intuition and fear. How to have a hard conversation without attacking, collapsing or abandoning ourselves. How to breathe when our nervous system is sounding every alarm. How to care for our bodies before they have to scream. How to grieve. How to begin again. How to be alone with ourselves without immediately trying to fix, numb or outrun what we feel.

I learned these things because I had to. Because, at different points, my mental, emotional and physical health depended on it.

Every loss, unexpected ending, identity unraveling and wtf now? moment has asked me the same questions: Can you stay with yourself here? Can you listen beneath the panic? Can you let this change you without letting it destroy you?

This is what I now understand about leadership and stewarding my own life: It isn’t having the answer to every question or looking composed while you’re a mess on thr inside. It’s knowing how to meet yourself when you don’t know. How to remain honest. How to make a choice without deserting yourself in the process.

Plot Twist is a 6-week space for the woman standing at a crossroads who looks perfectly capable from the outside but is privately looping the same questions: What do I actually want? Is this fear or is it truth? Do I stay, leave, begin or wait? Can I trust myself not to blow up a perfectly good life? (And is it even a perfectly good life if I can feel myself disappearing inside it?)

You may already know this season is an invitation into something truer, bolder, more expansive or creative...

Comment Plot Twist for deets.
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08/30/2026

Shocking, isn’t it?!
What life keeps serving up?

Luckily you’re not interested in being a victim.
You harness your power and make gold from whatever life initiates you with.

You’re a frickin’ wizard-mind ninja-baddass who has sage wisdom and grit. Nothing is going to stop you from rising and actualizing your dreams and vision.

The pulse of your heart guides you upwards and through all your challenges.

And yet, damn, imagine expediting this next phase and navigating it with the support of a guide that can see your blind spots, activate your gifts into action and inspire your next level of soul success.

Plot Twist is for you if you’ve reached a point where the life you’ve been living, or the way you’ve been living it, no longer feels completely true.

You may be successful, capable, spiritually aware, and highly self-reflective, but still find yourself second-guessing what you want, circling the same questions, waiting for certainty, or knowing that something needs to change without being able to clearly see what comes next.

You might be reconsidering your career, business, relationship, identity, location, a dream you’ve put on hold, or simply the way you’ve been showing up in your own life. The specific crossroads can vary.

What matters is that you can feel there is a truer version of your life asking for you, but fear, old programming, expectations, or a lack of self-trust keeps interfering with your ability to move toward it.

Plot Twist helps you see what has been unconsciously writing the script, reconnect with what you actually want, and begin making choices from that place.

Commetn Plot Twist for deets.
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Address

Vancouver, BC
V6K1L6

Website

http://themelaniephillips.com/, https://themelaniephillips.com/books, https://themelaniephillips.com/podcast, https://ww

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