06/12/2026
Nature Therapy and Beyond | Guided Meditations
Welcome to Guided Meditations.... I'm your Host, Catherine Skye Knott - Professional Broadcaster, Naturotherapy Counselor and the Creator of the Nature Therapy and Beyond Podcast. The following is a gentle library of nature-based, meditations. Ranging from short, Nervous System resets to longer, more gradual experiences - sleep and relaxation aids. Inspirational mantras and thought reframing phrases . Many of the following meditations require no special membership....
Welcome to Guided Meditations…. I’m your Host, Catherine Skye Knott – Professional Broadcaster, Naturotherapy Counselor and the Creator of the Nature Therapy and Beyond Podcast. T…