09/03/2026
Maybe we were a little dramatic... ๐๐ฌ
But honestly... the first autumn leaf really does make us crave herbal tea, cosy sweaters and a fresh seasonal reset.
If you feel the same, join Sonya Braich from for an inspiring workshop exploring simple Ayurvedic practices to help you transition into autumn with balance and vitality.
๐ฟ Learn grounding foods and daily rituals
๐งด Create your own personalised Ayurvedic ointment to take home
โจ Discover practical tools to support digestion, immunity and emotional wellbeing
๐ Saturday, September 19, 2026
๐ 2:00 PM โ 4:00 PM
Comment "Autumn" below and we'll send you the registration link. ๐